Racecast

Helen McDowell

Menchville (VA) · 9 · VA D5District XC · Compare head to head

Athlete rating 121.2 2014 TF season
Best race 122.8 TF
Races 5
Seasons 2 2013 — 2014

RankedNation #2430·VA #41·Team #4 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 4 races in 2013

Rating scale ?

Cross Country

2014 XC 117.8

Menchville (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Great Meadow Park 5000m 21:14 75th · 4th on team 117.8 +0.021 ★PR ★CR SR CSR RSR

2013 XC 121.5

Menchville (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Maymont Park 5000m 22:47.2 21st · 2nd on team 121.5 +0.038 PR ★CR R SR CSR RSR

Track & Field

2014 TF 119.0

Menchville (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Norfolk Academy JV Meet 800m 2:47.63 4th · 2nd on team 118.8 -0.037 ★PR SR
2014-01-06 Conference 10 Meet 3200m 13:01 3rd · 2nd on team 122.8 -0.034 ★PR ★R SR RSR
2013-12-09 Peninsula District Meet #1 1000m 3:42.19 7th · 4th on team 115.4 -0.034 ★PR SR RSR