Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Van Cortlandt Park | 4023m | 14:33.9 | 15th · 1st on team | 116.8 | +0.043 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:07 | 153rd · 7th on team | 110.5 | +0.020 | ★CR SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 11:38 | 27th · 4th on team | 110.8 | +0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Panorama Farms | 5000m | 18:00.6 | 64th · 5th on team | 117.6 | +0.022 | ★CR ★R CSR RSR |
| 2014-10-29 | Burke Lake Park | 4795m | 17:29 | 28th · 7th on team | 113.9 | +0.020 | ★PR ★CR SR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 17:49.2 | 115th · 6th on team | 115.0 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 18:38.4 | 82nd · 9th on team | 111.0 | +0.000 | PR ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:45 | 99th · 2nd on team | 108.5 | +0.039 | ★CR SR CSR |
| 2014-09-10 | Franconia Park | 4828m | 18:02 | 3rd · 1st on team | 112.4 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:34 | 8th · 1st on team | 110.2 | +0.020 | R SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 12:56 | 46th · 4th on team | 100.8 | +0.024 | PR CR SR CSR |
| 2014-08-20 | Burke Lake Park | 4795m | 19:24 | 16th · 8th on team | 103.8 | +0.020 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Maymont Park | 5000m | 19:28.3 | 22nd · 4th on team | 108.8 | +0.034 | PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:25 | 27th · 3rd on team | 109.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-13 | VHSL 5A North Regional Championships | 500m | 1:15.93 | 18th · 1st on team | — | -0.039 | |
| 2017-02-03 | 5A Conference 13 Championship | 300m | 39.74 | 9th · 3rd on team | — | -0.017 | |
| 2017-02-03 | 5A Conference 13 Championship | 500m | 1:13.53 | 4th · 1st on team | — | -0.017 | |
| 2017-01-20 | St. Christopher's Invitational | 500m | 1:12.48 | 25th · 1st on team | — | -0.028 | ★PR SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 55m | 7.17 | 65th · 2nd on team | — | -0.039 | ★PR SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:14 | 41st · 1st on team | — | -0.039 | PR SR |
| 2016-12-09 | CNU HS Winter Frolic | 500m | 1:14.9 | 30th · 1st on team | — | -0.043 | PR SR |
| 2016-12-09 | CNU HS Winter Frolic | 300m | 39.23 | 35th · 2nd on team | — | -0.043 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-26 | Friends Of Indoor Track Invitational | 500m | 1:15.93 | 40th · 1st on team | — | -0.039 | PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 500m | 1:16.77 | 50th · 3rd on team | — | -0.039 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 500m | 1:18.43 | 13th · 3rd on team | — | -0.004 | |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:21.01 | 83rd · 9th on team | 106.6 | -0.035 | ★PR SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1000m | 3:03.64 | 70th · 10th on team | 107.1 | -0.035 | ★PR SR RSR |
| 2014-12-12 | CNU HS Winter Frolic | 500m | 1:17.53 | 50th · 3rd on team | — | -0.043 | PR SR |