Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Smokey Glen Farm | 5000m | 18:26 | 7th · 1st on team | 121.4 | +0.087 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 16:48 | 45th · 3rd on team | 124.2 | +0.021 | ★PR ★CR SR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:11 | 29th · 2nd on team | 124.6 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:13 | 14th · 3rd on team | 123.5 | +0.025 | PR CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:28 | 62nd · 3rd on team | 120.7 | +0.013 | ★CR CSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 16:12.6 | 53rd · 5th on team | 120.5 | -0.007 | ★PR ★CR SR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:52.3 | 93rd · 3rd on team | 122.6 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 17:21 | 55th · 3rd on team | 117.6 | +0.025 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 17:06 | 77th · 6th on team | 118.0 | +0.025 | PR CR SR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 17:04.2 | 93rd · 4th on team | 119.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:04 | 169th · 5th on team | 115.9 | +0.013 | CR CSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 18:05 | 18th · 3rd on team | 114.0 | +0.007 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:33 | 57th · 5th on team | 118.5 | +0.003 | PR CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 17:25 | 93rd · 5th on team | 115.4 | +0.025 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 17:48.4 | 3rd · 2nd on team | 115.9 | -0.006 | PR CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 18:17 | 26th · 2nd on team | 117.9 | +0.038 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:26 | 55th · 8th on team | 105.7 | +0.025 | R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Maymont Park | 5000m | 20:34.9 | 51st · 4th on team | 103.4 | +0.038 | PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:18 | 53rd · 2nd on team | 104.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | PR Spring Track Festival | 3200m | 10:14.19 | 3rd · 1st on team | 117.8 | -0.046 | ★PR SR RSR |
| 2016-05-07 | Nike Spring Invite | 1600m | 4:48.39 | 19th · 2nd on team | 116.1 | -0.047 | ★PR SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 3200m | 10:25.66 | 23rd · 2nd on team | 116.1 | -0.047 | PR SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 10:29.93 | 38th · 4th on team | 115.7 | -0.046 | PR SR RSR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 3200m | 10:45.81 | 6th · 2nd on team | 114.1 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-28 | Carol Legard Relays | 1600m | 5:16.49 | 25th · 2nd on team | 107.8 | -0.042 | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 3200m | 11:03.81 | 16th · 3rd on team | 110.8 | -0.045 | |
| 2014-12-22 | =PR= Winter Track Festival | 3200m | 11:00.7 | 21st · 4th on team | 111.3 | -0.045 | PR SR RSR |