Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:24 | 203rd · 7th on team | 118.7 | +0.003 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 17:14 | 68th · 7th on team | 121.1 | +0.021 | ★PR ★CR SR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:17 | 36th · 4th on team | 123.8 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:35 | 21st · 6th on team | 120.8 | +0.025 | PR CR R SR CSR RSR |
| 2016-10-15 | Boonsboro HS | 4828m | 16:33.5 | 21st · 5th on team | 120.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:59 | 112th · 5th on team | 117.2 | +0.013 | PR ★CR SR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:03.9 | 171st · 7th on team | 115.3 | +0.003 | PR CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 17:23 | 57th · 7th on team | 117.4 | +0.025 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:10.3 | 143rd · 10th on team | 113.8 | +0.003 | PR CR SR CSR |
| 2015-10-17 | Boonsboro HS | 4828m | 16:54.7 | 41st · 5th on team | 116.4 | +0.002 | PR CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:42 | 22nd · 1st on team | 112.0 | +0.013 | PR CR SR CSR |
| 2015-09-25 | Chippewa Middle School | 5000m | 19:18.5 | 35th · 5th on team | 108.7 | +0.010 | ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 17:32 | 103rd · 9th on team | 114.6 | +0.025 | PR CR SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 11:10 | 14th · 4th on team | 116.2 | +0.032 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 19:58 | 81st · 6th on team | 108.1 | +0.038 | ★CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:27 | 56th · 10th on team | 105.6 | +0.025 | PR CR SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 12:38 | 34th · 3rd on team | 104.0 | +0.032 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Occoquan Regional Park | 5000m | 18:51.9 | 36th · 10th on team | 111.5 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 20:03.9 | 35th · 2nd on team | 106.0 | +0.038 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 21:25 | 151st · 5th on team | — | +0.025 | PR CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Nike Spring Invite | 3200m | 10:20.23 | 16th · 4th on team | 117.4 | -0.047 | ★PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 4:40.85 | 22nd · 2nd on team | 120.5 | -0.039 | ★PR SR RSR |
| 2017-04-08 | PR NOVA Invite | 3200m | 10:21.27 | 19th · 3rd on team | 117.2 | -0.046 | PR SR |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 1600m | 4:45.68 | 6th · 2nd on team | 118.3 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | South County JV Team Festival | 800m | 2:10.74 | 4th · 2nd on team | 114.7 | -0.040 | ★PR SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 4:52.58 | 38th · 7th on team | 114.5 | -0.047 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | =PR= Spring Track Festival | 1600m | 4:51.22 | 18th · 4th on team | 116.2 | -0.046 | PR R SR RSR |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 10:49.01 | 33rd · 6th on team | 112.7 | -0.047 | |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:56.99 | 37th · 3rd on team | 113.5 | -0.046 | PR SR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 4:59.42 | 16th · 2nd on team | 113.9 | -0.045 | PR SR |
| 2014-12-12 | CNU HS Winter Frolic | 3200m | 10:33.04 | 21st · 5th on team | 115.6 | -0.050 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 11:37.71 | 36th · 6th on team | 104.7 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:11.15 | 18th · 1st on team | 108.7 | -0.046 | PR SR RSR |
| 2013-12-04 | Ram Invitational | 1600m | 5:18.54 | 17th · 2nd on team | 106.7 | -0.033 | PR SR RSR |