Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 18:01.2 | 9th · 2nd on team | 115.2 | +0.005 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:01 | 5th · 2nd on team | 114.4 | +0.043 | ★CR CSR |
| 2010-10-12 | Cabin John Park | 5000m | 19:00.2 | 18th · 9th on team | 117.1 | +0.062 | ★CR ★R CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:00.6 | 43rd · 2nd on team | 115.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 19:34.9 | 17th · 10th on team | 113.0 | +0.062 | CR CSR |
| 2010-09-15 | Thomas S. Wootton High School | 5000m | 19:29 | 14th · 8th on team | 114.5 | +0.072 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 18:21.1 | 83rd · 9th on team | 115.0 | +0.025 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 18:15 | 46th · 5th on team | 114.1 | +0.000 | CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 18:47 | 15th · 2nd on team | 113.0 | +0.005 | CR CSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 19:21.4 | 27th · 15th on team | 112.4 | +0.086 | ★PR ★CR SR CSR |
| 2009-09-26 | Carlisle | 5000m | 18:03.5 | 104th · 3rd on team | 115.2 | +0.006 | PR ★CR SR CSR RSR |
| 2009-09-22 | Landon School | 5000m | 19:16.8 | 16th · 10th on team | 111.4 | +0.041 | ★CR CSR |
| 2009-09-15 | Cabin John Park | 5000m | 19:50.8 | 15th · 8th on team | 112.7 | +0.062 | CR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 19:03.6 | 6th · 3rd on team | 111.9 | +0.025 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 18:53.3 | 65th · 18th on team | 110.6 | +0.005 | PR CR SR CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 20:54 | 53rd · 24th on team | 108.7 | +0.083 | ★CR CSR |
| 2008-09-16 | Cabin John Park | 5000m | 20:56.2 | 45th · 32nd on team | 104.9 | +0.062 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 19:51.5 | 23rd · 10th on team | 111.1 | +0.025 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 20:55.9 | 37th · 5th on team | 100.7 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:19.3 | 61st · 6th on team | 107.6 | -0.018 | SR RSR |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:17.79 | 48th · 2nd on team | — | -0.029 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | B-CC, Northwood and St. Andrews at Churchill | 800m | 2:20.6 | 13th · 8th on team | 109.3 | -0.016 | SR RSR |
| 2010-04-28 | B-CC, Northwood and St. Andrews at Churchill | 1600m | 5:09.2 | 10th · 7th on team | 111.7 | -0.016 | SR RSR |
| 2010-03-24 | Race results → | 1600m | 5:15.9 | 12th · 11th on team | 107.3 | — | SR RSR |
| 2010-03-24 | Race results → | 800m | 2:24.7 | 9th · 9th on team | 104.0 | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 4:58 | 14th · 3rd on team | 115.6 | -0.018 | ★PR R SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:19 | 28th · 3rd on team | 109.9 | -0.018 | ★PR SR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 1600m | 5:15.9 | 15th · 11th on team | 108.4 | -0.017 | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 800m | 2:19.8 | 9th · 7th on team | 108.8 | -0.017 | PR SR |
| 2009-03-24 | Race results → | 1600m | 5:01.8 | 12th · 4th on team | 112.3 | — | PR R SR RSR |
| 2009-03-24 | Race results → | 800m | 2:21 | 5th · 2nd on team | 106.8 | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 800m | 2:23 | 25th · 7th on team | 105.5 | — | PR R SR RSR |
| 2008-05-10 | Race results → | 1600m | 5:05 | 33rd · 6th on team | 111.4 | — | PR R SR RSR |
| 2008-04-01 | Race results → | 800m | 2:30.1 | 15th · 12th on team | 100.5 | — | PR SR RSR |
| 2008-04-01 | Race results → | 1600m | 5:44.3 | 19th · 9th on team | 98.7 | — | PR SR |