Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 16:14.2 | 61st · 2nd on team | 127.7 | +0.003 | SR CSR |
| 2011-11-12 | Hereford HS | 4828m | 17:20.7 | 17th · 3rd on team | 125.3 | +0.101 | SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 16:38.5 | 7th · 3rd on team | 128.0 | +0.033 | ★CR CSR RSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 16:46.8 | 22nd · 5th on team | 123.9 | +0.009 | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 17:47.4 | 28th · 4th on team | 123.0 | +0.049 | CSR |
| 2011-10-04 | Sherwood High School | 5000m | 17:36 | 7th · 4th on team | 124.1 | +0.055 | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:18.4 | 67th · 2nd on team | 126.9 | +0.003 | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:39 | 30th · 2nd on team | 126.9 | +0.044 | ★CR SR CSR RSR |
| 2011-09-14 | Northwest High School | 5000m | 17:48.7 | 1st · 1st on team | 124.2 | +0.057 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:50.6 | 26th · 1st on team | 130.6 | +0.003 | |
| 2010-11-13 | Hereford HS | 4828m | 16:44 | 7th · 2nd on team | 129.6 | +0.101 | ★PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 18:04.5 | 10th · 2nd on team | 122.8 | +0.065 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 16:24.3 | 13th · 3rd on team | 127.0 | +0.009 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 16:52 | 10th · 1st on team | 129.3 | +0.049 | ★CR CSR |
| 2010-10-12 | Cabin John Park | 5000m | 17:00.1 | 2nd · 1st on team | 130.8 | +0.065 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 15:41 | 21st · 1st on team | 133.0 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 17:22.3 | 1st · 1st on team | 127.3 | +0.065 | CR CSR |
| 2010-09-25 | Hereford HS | 4828m | 17:01 | 6th · 1st on team | 128.9 | +0.101 | PR CR SR CSR |
| 2010-09-15 | Thomas S. Wootton High School | 5000m | 17:26 | 1st · 1st on team | 128.8 | +0.083 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 16:09.5 | 5th · 1st on team | 131.1 | +0.033 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:10 | 27th · 3rd on team | 129.1 | +0.003 | PR CR SR CSR |
| 2009-11-14 | Hereford HS | 4828m | 18:06 | 23rd · 3rd on team | 121.3 | +0.101 | CR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 17:23 | 12th · 3rd on team | 126.5 | +0.065 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:33.1 | 17th · 2nd on team | 127.2 | +0.050 | ★PR ★CR SR CSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 16:47 | 3rd · 3rd on team | 129.6 | +0.046 | ★CR R CSR RSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 17:13 | 4th · 1st on team | 126.6 | +0.093 | PR ★CR SR CSR |
| 2009-09-26 | Carlisle | 5000m | 16:22.5 | 19th · 1st on team | 126.9 | +0.005 | PR ★CR SR CSR |
| 2009-09-22 | Landon School | 5000m | 17:25 | 2nd · 1st on team | 124.0 | +0.050 | ★CR CSR |
| 2009-09-15 | Cabin John Park | 5000m | 17:32.9 | 3rd · 2nd on team | 127.4 | +0.065 | CR R CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:07.3 | 14th · 3rd on team | 125.2 | +0.033 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 3200m | 10:22.4 | 1st · 1st on team | 120.9 | -0.011 | |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 3200m | 9:54.3 | 2nd · 2nd on team | 125.1 | -0.018 | |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 800m | 2:07.7 | 3rd · 2nd on team | 119.0 | -0.018 | ★PR SR |
| 2012-02-21 | 3A/4A Maryland State Championships | 3200m | 9:39.64 | 4th · 1st on team | 125.9 | -0.045 | SR |
| 2012-01-28 | Virginia Tech HS Invitational | 3200m | 9:45.14 | 7th · 1st on team | 126.9 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 3200m | 9:45.14 | 7th · 1st on team | 126.9 | -0.042 | RSR |
| 2012-01-23 | Montgomery County Championships | 3200m | 9:42.07 | 2nd · 1st on team | 125.4 | -0.045 | SR RSR |
| 2012-01-07 | Montgomery Invitational | 3200m | 9:43.24 | 7th · 1st on team | 125.2 | -0.045 | SR RSR |
| 2011-12-28 | MCPS Meet #2 | 800m | 2:07.78 | 2nd · 2nd on team | 117.6 | -0.045 | PR SR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 4:33.88 | 2nd · 1st on team | 123.3 | -0.045 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 9:58.97 | 6th · 1st on team | 121.8 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 1600m | 4:25.04 | 9th · 2nd on team | 126.3 | -0.045 | ★PR SR |
| 2011-05-27 | Maryland 4A State Track & Field Championships | 3200m | 9:33.33 | 5th · 1st on team | 126.5 | -0.045 | |
| 2011-05-19 | 4A West Regional Championships | 1600m | 4:26.26 | 7th · 2nd on team | 128.0 | -0.023 | PR SR |
| 2011-05-18 | 4A West Regional Championships | 3200m | 9:37.74 | 4th · 1st on team | 128.8 | -0.023 | |
| 2011-05-10 | Montgomery County Championship Meet | 3200m | 9:33.16 | 2nd · 1st on team | 129.9 | -0.023 | ★PR SR RSR |
| 2011-04-30 | Howard County Track Classic | 3200m | 9:38.55 | 2nd · 1st on team | 127.3 | -0.030 | |
| 2011-04-16 | 6th Annual Viking Invitational | 3200m | 9:43.56 | 3rd · 1st on team | 128.8 | -0.019 | RSR |
| 2011-04-13 | Northwood and St. Andrew's at Churchill | 800m | 2:11.6 | 5th · 3rd on team | 116.5 | -0.020 | PR SR |
| 2011-04-13 | Northwood and St. Andrew's at Churchill | 3200m | 9:58.8 | 1st · 1st on team | 124.6 | -0.020 | |
| 2011-03-29 | Blair and B-CC at Churchill | 3200m | 10:09.2 | 2nd · 1st on team | 121.5 | -0.020 | |
| 2011-03-29 | Blair and B-CC at Churchill | 800m | 2:15.2 | 6th · 4th on team | 112.2 | -0.020 | SR |
| 2011-03-29 | Blair and B-CC at Churchill | 1600m | 4:45.5 | 2nd · 1st on team | 119.7 | -0.020 | SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 9:36.98 | 2nd · 1st on team | 126.4 | -0.045 | PR SR RSR |
| 2011-02-10 | 4A West Regional Championships | 3200m | 9:41.87 | 3rd · 1st on team | 125.3 | -0.045 | SR RSR |
| 2011-01-24 | Montgomery County Championships | 3200m | 9:45.08 | 1st · 1st on team | 124.6 | -0.045 | SR |
| 2011-01-08 | Montgomery Invitational | 3200m | 9:45.1 | 5th · 1st on team | 124.6 | -0.045 | SR RSR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 9:53.12 | 2nd · 1st on team | 123.3 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 9:37.84 | 6th · 1st on team | 124.0 | -0.045 | PR SR |
| 2010-05-19 | Race results → | 3200m | 9:41.99 | 6th · 2nd on team | — | — | PR SR |
| 2010-05-12 | Race results → | 3200m | 9:50.47 | 6th · 2nd on team | — | — | |
| 2010-04-28 | B-CC, Northwood and St. Andrews at Churchill | 1600m | 4:45.2 | 3rd · 3rd on team | 120.5 | -0.020 | PR SR |
| 2010-04-28 | B-CC, Northwood and St. Andrews at Churchill | 3200m | 10:21 | 1st · 1st on team | 119.8 | -0.020 | |
| 2010-04-24 | FSK Invitational | 3200m | 9:52.2 | 3rd · 1st on team | 123.2 | -0.032 | |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 9:50.23 | 6th · 1st on team | 126.0 | -0.019 | PR SR RSR |
| 2010-03-24 | Race results → | 1600m | 4:48 | 2nd · 2nd on team | — | — | SR |
| 2010-03-24 | Race results → | 3200m | 10:39 | 2nd · 2nd on team | — | — | |
| 2010-02-03 | Race results → | 3200m | 10:14.4 | 7th · 2nd on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 3200m | 9:58.78 | 5th · 2nd on team | 121.5 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 10:09.64 | 10th · 1st on team | 121.4 | -0.023 | PR SR |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:13.8 | 11th · 1st on team | 114.0 | -0.019 | PR SR |
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 10:14 | 1st · 1st on team | 122.0 | -0.019 | PR R SR RSR |
| 2009-05-02 | Race results → | 3200m | 10:14.44 | 6th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Race results → | 1600m | 4:45.9 | 8th · 2nd on team | — | — | PR SR |
| 2009-04-25 | FSK Invite | 3200m | 10:27.87 | 7th · 3rd on team | 117.8 | -0.032 | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 800m | 2:19.3 | 8th · 6th on team | 108.6 | -0.022 | PR SR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 1600m | 4:51 | 7th · 5th on team | 117.0 | -0.022 | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 10:21.2 | 11th · 2nd on team | 120.0 | -0.019 | PR R SR RSR |
| 2009-03-24 | Race results → | 3200m | 10:36.4 | 6th · 3rd on team | — | — | PR SR |
| 2009-03-24 | Race results → | 800m | 2:23.8 | 8th · 4th on team | — | — | PR SR |