Andrew Zank
Landstown (VA) · 10 · VA D6ADistrict XC · Compare head to head
Athlete rating
114.0
2015 TF season
Races
10
Seasons
3
2013 — 2015
RankedNation #31582·VA #969·VA D6A #319·Team #8
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Training paces
& VO2max →
critical speed
6:18/mi, fitted from
6 races in 2014
Cross Country
2014 XC
112.6
Landstown (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-06 |
Pole Green Park
|
5000m |
18:13.7 |
73rd
· 6th on team |
111.4 |
-0.037 |
★PR
★CR
SR
CSR
|
| 2014-10-01 |
Mt Trashmore
|
5000m |
18:26.8 |
15th
· 8th on team |
112.8 |
-0.017 |
★CR
CSR
|
| 2014-09-20 |
Bells Mill Park
|
5000m |
18:15.5 |
16th
· 1st on team |
113.7 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
2013 XC
105.5
Landstown (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-02 |
Sportsplex
|
5000m |
21:08.7 |
76th
· 15th on team |
102.8 |
+0.019 |
|
| 2013-09-25 |
Sportsplex
|
5000m |
19:50.5 |
30th
· 15th on team |
108.8 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-07 |
Hardy National Park
|
4828m |
19:35.5 |
96th
· 7th on team |
105.0 |
+0.022 |
★PR
★CR
R
SR
CSR
RSR
|
