Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 24:56 | 38th · 4th on team | 102.5 | +0.009 | CSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 24:33.3 | 19th · 11th on team | 107.2 | +0.093 | ★PR ★CR SR CSR |
| 2009-09-26 | Carlisle | 5000m | 23:13.2 | 223rd · 3rd on team | 107.4 | +0.005 | ★CR CSR |
| 2009-09-22 | Landon School | 5000m | 24:03.5 | 12th · 6th on team | 108.0 | +0.050 | ★CR CSR |
| 2009-09-15 | Cabin John Park | 5000m | 25:12.3 | 16th · 5th on team | 106.9 | +0.065 | CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 23:09 | 59th · 5th on team | 111.3 | +0.033 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 26:12 | 128th · 6th on team | 101.3 | +0.101 | PR ★CR SR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 22:13 | 8th · 1st on team | 112.9 | +0.009 | ★CR SR CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 24:08 | 28th · 9th on team | 112.9 | +0.087 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:27 | 261st · 8th on team | 111.4 | -0.007 | SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:07 | 28th · 1st on team | 112.9 | +0.044 | ★CR SR CSR |
| 2008-09-16 | Cabin John Park | 5000m | 23:39.3 | 16th · 8th on team | 111.2 | +0.065 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 23:24.1 | 49th · 9th on team | 113.5 | +0.033 | CR SR CSR RSR |
| 2008-09-06 | Gettysburg Area HS | 5000m | 23:47.7 | 105th · 9th on team | 105.7 | +0.003 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Veteran's Park | 5000m | 22:42.4 | 62nd · 4th on team | 114.9 | +0.045 | ★CR ★R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 22:18.6 | 15th · 6th on team | 113.2 | +0.009 | CR SR CSR |
| 2007-09-14 | Sherwood High School | 5000m | 22:57.9 | 27th · 10th on team | 113.8 | +0.055 | ★CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 23:14.8 | 27th · 3rd on team | 110.3 | +0.021 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:11 | 28th · 1st on team | 113.4 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2006-09-19 | Gaithersburg HS | 5000m | 22:49 | 15th · 8th on team | 111.3 | +0.009 | PR CR R SR CSR RSR |
| 2006-09-09 | Dulaney | 5000m | 23:53.5 | 8th · 3rd on team | 108.6 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 300mh | 56.8 | 19th · 3rd on team | — | — | |
| 2010-05-01 | Hornets Invitational | 300mh | 52.4 | 11th · 2nd on team | — | -0.019 | ★PR SR |
| 2010-04-24 | FSK Invitational | 300mh | 1:03.4 | 17th · 2nd on team | — | -0.032 | |
| 2010-04-24 | FSK Invitational | 100mh | 20.4 | 25th · 2nd on team | — | -0.032 | ★PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 100mh | 21.33 | 39th · 2nd on team | — | -0.019 | SR |
| 2010-04-17 | 5th Annual Viking Invitational | 300mh | 1:01.04 | 36th · 2nd on team | — | -0.019 | SR |
| 2010-03-24 | Race results → | 800m | 3:02.4 | 15th · 13th on team | — | — | ★PR SR |
| 2010-03-24 | Race results → | 1600m | 6:25.5 | 13th · 13th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 300mh | 57.44 | 10th · 1st on team | — | -0.019 | PR SR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 6:12.6 | 32nd · 9th on team | 112.1 | -0.019 | SR RSR |
| 2009-04-25 | FSK Invite | 300mh | 58.33 | 13th · 1st on team | — | -0.032 | PR SR |
| 2009-04-25 | FSK Invite | 100mh | 20.82 | 38th · 3rd on team | — | -0.032 | PR SR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 1600m | 6:28.8 | 9th · 8th on team | 106.4 | -0.022 | RSR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 300mh | 1:00.54 | 9th · 5th on team | — | -0.022 | SR |
| 2009-03-24 | Race results → | 1600m | 6:21.8 | 21st · 12th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 300mh | 1:01.14 | 29th · 2nd on team | — | — | SR |
| 2008-05-10 | Race results → | 1600m | 6:08 | 22nd · 6th on team | — | — | ★PR SR |
| 2008-04-01 | Race results → | 300mh | 1:02.54 | 11th · 8th on team | — | — | SR |
| 2008-04-01 | Race results → | 1600m | 6:26.9 | 10th · 7th on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Montgomery County B Meet | 300mh | 1:00.15 | 31st · 6th on team | — | -0.019 | PR SR |
| 2007-05-09 | Montgomery County B Meet | 1600m | 6:14.22 | 34th · 6th on team | 110.7 | -0.019 | PR SR RSR |