Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-28 | Pleasant Grove | 5000m | 20:36.2 | 27th · 5th on team | 105.1 | +0.9% | ★CR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 20:30.6 | 104th · 3rd on team | 101.8 | -1.7% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Maymont Park | 5000m | 20:17.8 | 112th · 6th on team | 107.6 | +1.5% | ★CR ★R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:40.8 | 205th · 6th on team | 105.0 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2014-09-10 | Panorama Farms | 5000m | 20:43.5 | 50th · 7th on team | 101.6 | +0.3% | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Panorama Farms | 5000m | 21:38.9 | 39th · 12th on team | 97.9 | +0.3% | CR R CSR RSR |
| 2013-10-23 | Darden Towe Park 5K Course | 5000m | 22:00.8 | 73rd · 13th on team | 97.5 | +1.7% | ★CR CSR |
| 2013-10-19 | Radford Estates Wolf Branch Farm | 5000m | 21:38.4 | 108th · 12th on team | 97.8 | +1.1% | PR ★CR R SR CSR RSR |
| 2013-09-07 | Hardy National Park | 3218m | 13:43 | 42nd · 5th on team | 95.1 | +1.8% | ★PR ★CR R SR CSR RSR |