Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Smokey Glen Farm | 5000m | 22:36 | 9th · 1st on team | 123.5 | +0.072 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 20:22 | 63rd · 4th on team | 124.7 | -0.013 | ★CR SR CSR RSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 19:44 | 56th · 5th on team | 124.7 | -0.008 | SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 21:41 | 119th · 5th on team | 119.5 | -0.011 | CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 20:47.6 | 97th · 3rd on team | 122.0 | -0.023 | SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 20:45 | 61st · 5th on team | 120.0 | -0.008 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 20:48 | 54th · 5th on team | 123.6 | -0.013 | CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 19:59 | 68th · 5th on team | 123.2 | -0.008 | SR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 19:57.8 | 48th · 4th on team | 124.4 | -0.038 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:03 | 103rd · 2nd on team | 122.2 | -0.011 | ★CR CSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 22:19.8 | 25th · 5th on team | 113.0 | -0.021 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 20:51.6 | 120th · 4th on team | 122.2 | -0.023 | SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 21:41 | 117th · 5th on team | 113.1 | -0.008 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Burke Lake Park | 4795m | 19:21 | 17th · 4th on team | 126.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 20:21.4 | 51st · 5th on team | 123.3 | -0.038 | PR CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 22:52 | 45th · 2nd on team | 114.2 | -0.001 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 20:23.3 | 104th · 4th on team | 123.6 | -0.023 | PR ★CR SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 21:36 | 18th · 4th on team | 119.5 | -0.007 | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 20:47 | 67th · 4th on team | 120.4 | -0.008 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 19:25 | 54th · 6th on team | 125.7 | -0.008 | PR ★CR R SR CSR RSR |
| 2013-10-30 | Burke Lake Park | 4795m | 19:44 | 22nd · 7th on team | 123.2 | -0.008 | PR CR R SR CSR RSR |
| 2013-10-16 | Occoquan Regional Park | 5000m | 20:52.4 | 1st · 1st on team | 122.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 22:32.4 | 8th · 2nd on team | 114.4 | +0.002 | PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 21:03 | 17th · 2nd on team | 116.5 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-13 | Leslie Sherman Memorial Invitational | 3200m | 12:47.42 | 8th · 3rd on team | 115.4 | -0.040 | SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 13:35.4 | 29th · 3rd on team | 108.7 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 7 | 3200m | 12:08.18 | 16th · 4th on team | 120.7 | -0.040 | |
| 2016-05-07 | Nike Spring Invite | 3200m | 12:01.34 | 13th · 2nd on team | 121.5 | -0.047 | SR |
| 2016-04-22 | South County 10 Team Qualifier | 3200m | 12:40.58 | 8th · 2nd on team | 116.2 | -0.040 | |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:36.06 | 31st · 3rd on team | 120.6 | -0.047 | ★PR SR |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 12:19.29 | 24th · 4th on team | 119.0 | -0.046 | |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 11:34.58 | 116th · 2nd on team | 119.3 | -0.054 | ★PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1600m | 5:43.64 | 16th · 3rd on team | 120.2 | -0.045 | SR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 12:04.75 | 13th · 2nd on team | 122.3 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 3200m | 12:05.27 | 12th · 3rd on team | 120.6 | -0.047 | |
| 2015-05-02 | Nike Spring Invite | 3200m | 12:20.41 | 15th · 2nd on team | 118.5 | -0.047 | |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 12:05.03 | 11th · 2nd on team | 121.6 | -0.047 | SR RSR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 12:18.31 | 16th · 2nd on team | 119.0 | -0.046 | |
| 2015-03-28 | Carol Legard Relays | 1600m | 5:52.97 | 7th · 2nd on team | 117.0 | -0.042 | SR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 3200m | 12:16.61 | 10th · 3rd on team | 120.8 | -0.041 | SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 3200m | 12:44.04 | 8th · 3rd on team | 115.5 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 3200m | 11:58.71 | 9th · 3rd on team | 121.7 | -0.047 | ★PR SR |
| 2014-05-10 | TJ Penultimate Experience | 3200m | 11:59.93 | 11th · 2nd on team | 122.8 | -0.037 | PR SR RSR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:35.6 | 37th · 6th on team | 116.2 | -0.047 | ★PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 12:06.99 | 10th · 3rd on team | 120.6 | -0.047 | PR SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:42.86 | 9th · 2nd on team | 119.4 | -0.046 | PR SR RSR |
| 2014-01-16 | Ram Invitational #2 | 1600m | 5:51.5 | 2nd · 1st on team | 117.5 | -0.033 | PR SR RSR |