Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:29 | 97th · 3rd on team | 125.5 | +0.003 | |
| 2010-11-13 | Hereford HS | 4828m | 17:08 | 12th · 3rd on team | 126.7 | +0.101 | ★PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 18:17.9 | 16th · 3rd on team | 121.4 | +0.065 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 16:23.8 | 12th · 2nd on team | 127.1 | +0.009 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 17:32 | 24th · 3rd on team | 124.5 | +0.049 | ★CR CSR |
| 2010-10-12 | Cabin John Park | 5000m | 17:30 | 6th · 3rd on team | 127.1 | +0.065 | CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:23.7 | 68th · 3rd on team | 127.2 | +0.003 | ★PR ★CR SR CSR |
| 2010-09-28 | Cabin John Park | 5000m | 17:36.2 | 2nd · 2nd on team | 125.7 | +0.065 | CSR |
| 2010-09-25 | Hereford HS | 4828m | 17:39 | 19th · 3rd on team | 124.4 | +0.101 | CR SR CSR |
| 2010-09-15 | Thomas S. Wootton High School | 5000m | 18:02 | 3rd · 3rd on team | 124.6 | +0.083 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 16:39.5 | 13th · 2nd on team | 127.2 | +0.033 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:50.6 | 89th · 5th on team | 123.9 | +0.003 | PR CR SR CSR |
| 2009-11-14 | Hereford HS | 4828m | 18:13 | 29th · 5th on team | 120.6 | +0.101 | CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 17:57 | 26th · 5th on team | 122.6 | +0.065 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:28 | 32nd · 4th on team | 122.0 | +0.009 | CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 15:04.1 | 123rd · 7th on team | 114.6 | +0.050 | ★PR ★CR SR CSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 17:21.4 | 7th · 3rd on team | 125.6 | +0.093 | PR ★CR SR CSR |
| 2009-09-26 | Carlisle | 5000m | 16:54.6 | 55th · 4th on team | 122.9 | +0.005 | PR ★CR SR CSR |
| 2009-09-22 | Landon School | 5000m | 17:30.5 | 3rd · 2nd on team | 123.4 | +0.050 | ★CR CSR |
| 2009-09-15 | Cabin John Park | 5000m | 17:29.7 | 2nd · 1st on team | 127.7 | +0.065 | ★CR ★R CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:01.1 | 11th · 2nd on team | 125.9 | +0.033 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:11 | 50th · 4th on team | 121.1 | +0.101 | PR CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 18:06.7 | 29th · 4th on team | 122.3 | +0.065 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 17:16.3 | 52nd · 6th on team | 121.3 | +0.009 | PR CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:22 | 139th · 5th on team | 120.3 | -0.007 | PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:36 | 85th · 4th on team | 123.8 | +0.044 | ★CR CSR |
| 2008-09-16 | Cabin John Park | 5000m | 17:59 | 3rd · 3rd on team | 122.0 | +0.065 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 17:33.8 | 21st · 4th on team | 126.2 | +0.033 | PR CR R SR CSR RSR |
| 2008-09-06 | Gettysburg Area HS | 5000m | 17:43.3 | 70th · 6th on team | 118.6 | +0.003 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 18:18.3 | 4th · 1st on team | 115.5 | +0.009 | PR CR R SR CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 19:41 | 3rd · 3rd on team | 111.2 | +0.055 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 20:04.8 | 26th · 3rd on team | 106.9 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | 4A West Regional Championships | 3200m | 10:08.61 | 11th · 2nd on team | 122.2 | -0.023 | ★PR SR RSR |
| 2011-05-10 | Montgomery County Championship Meet | 3200m | 10:40.91 | 18th · 2nd on team | 116.1 | -0.023 | |
| 2011-04-30 | Howard County Track Classic | 3200m | 10:08.98 | 9th · 2nd on team | 120.9 | -0.030 | PR SR RSR |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 4:47.47 | 16th · 2nd on team | 120.6 | -0.019 | ★PR SR RSR |
| 2011-04-13 | Northwood and St. Andrew's at Churchill | 1600m | 4:49.8 | 3rd · 2nd on team | 119.0 | -0.020 | PR SR |
| 2011-04-13 | Northwood and St. Andrew's at Churchill | 3200m | 11:12.5 | 5th · 4th on team | 110.9 | -0.020 | |
| 2011-03-29 | Blair and B-CC at Churchill | 3200m | 10:45 | 4th · 3rd on team | 114.8 | -0.020 | |
| 2011-02-10 | 4A West Regional Championships | 3200m | 10:21.05 | 10th · 2nd on team | 117.4 | -0.045 | |
| 2011-01-24 | Montgomery County Championships | 3200m | 10:22.54 | 10th · 2nd on team | 117.1 | -0.045 | |
| 2010-12-18 | PRR Holiday Invite | 3200m | 10:11.44 | 5th · 2nd on team | 119.6 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Hornets Invitational | 3200m | 10:42.04 | 7th · 2nd on team | 116.0 | -0.019 | |
| 2010-04-28 | B-CC, Northwood and St. Andrews at Churchill | 3200m | 10:35 | 3rd · 2nd on team | 117.2 | -0.020 | SR RSR |
| 2010-04-24 | FSK Invitational | 3200m | 10:36.3 | 10th · 2nd on team | 114.7 | -0.032 | SR RSR |
| 2010-03-24 | Race results → | 3200m | 10:46.2 | 3rd · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 10:14.88 | 12th · 2nd on team | 120.4 | -0.023 | RSR |
| 2009-05-06 | Montgomery County Championships | 3200m | 10:20.73 | 11th · 1st on team | 117.9 | -0.030 | |
| 2009-05-02 | Race results → | 3200m | 10:13.29 | 5th · 1st on team | — | — | PR SR |
| 2009-04-25 | FSK Invite | 3200m | 10:25.66 | 5th · 2nd on team | 118.2 | -0.032 | PR SR RSR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 3200m | 10:26.8 | 3rd · 2nd on team | 118.0 | -0.022 | PR SR RSR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 800m | 2:22.2 | 12th · 8th on team | 106.3 | -0.022 | SR |
| 2009-03-24 | Race results → | 3200m | 10:35 | 5th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 3200m | 10:40.4 | 7th · 1st on team | — | — | PR SR |
| 2008-05-10 | Race results → | 800m | 2:18 | 15th · 4th on team | — | — | ★PR SR |
| 2008-04-26 | Francis Scott Key Invitational | 3200m | 10:58.61 | 13th · 4th on team | 112.2 | -0.032 | PR SR RSR |
| 2008-04-01 | Race results → | 800m | 2:28 | 12th · 9th on team | — | — | PR SR |
| 2008-04-01 | Race results → | 3200m | 11:08.2 | 5th · 4th on team | — | — | PR SR |