Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 24:47.7 | 22nd · 1st on team | 112.7 | -0.153 | ★CR CSR |
| 2015-11-14 | LaVern Gibson Championship Course | 8000m | 25:13.7 | 1st · 1st on team | 112.5 | -0.144 | ★CR CSR |
| 2015-10-31 | Kenyon CC Course | 8000m | 25:00.7 | 1st · 1st on team | 115.0 | -0.131 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 24:04 | 1st · 1st on team | 118.6 | -0.141 | ★PR ★CR SR CSR RSR |
| 2015-10-02 | Cedarville U. | 8000m | 24:55.4 | 12th · 1st on team | 113.9 | -0.147 | ★CR SR CSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 25:46.3 | 1st · 1st on team | 111.9 | -0.142 | ★CR SR CSR |
| 2015-09-12 | Kenyon College | 5000m | 15:37.2 | 1st · 1st on team | 116.2 | -0.107 | ★PR ★CR SR CSR RSR |
| 2015-09-01 | College of Wooster | 6437m | 21:42.5 | 1st · 1st on team | 112.3 | -0.108 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 24:29.3 | 19th · 1st on team | 115.2 | -0.166 | |
| 2014-11-15 | Xavier (Ohio) University. | 8000m | 24:29.3 | 3rd · 1st on team | 115.2 | -0.166 | PR CR SR CSR |
| 2014-11-01 | North Coast Athletic Conference | 8000m | 26:33 | 2nd · 1st on team | 127.4 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 25:30.5 | 3rd · 1st on team | 129.9 | — | ★CR CSR |
| 2014-10-03 | Cedarville U. | 8000m | 24:59.2 | 7th · 1st on team | 115.1 | -0.147 | PR CR SR CSR |
| 2014-09-20 | Wheaton Gil Dodds Invitational | 8000m | 25:19 | 2nd · 1st on team | 133.6 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Doug Watts Distance Gala | 8000m | 25:45.4 | 4th · 1st on team | 131.3 | — | ★CR SR CSR |
| 2014-08-29 | Wooster Invitational | 6437m | 20:27.7 | 1st · 1st on team | 132.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 25:58.9 | 111th · 1st on team | 112.3 | -0.138 | ★CR CSR |
| 2013-11-16 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 25:23.6 | 6th · 1st on team | — | — | ★CR SR CSR |
| 2013-11-16 | Calvin College - Gainey Athletic Complex | 8000m | 25:23.5 | 6th · 1st on team | 110.5 | -0.169 | ★CR SR CSR |
| 2013-11-02 | Allegheny College Robertson Athletic Complex | 8000m | 27:15.4 | 6th · 1st on team | 110.8 | -0.106 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 25:32.5 | 9th · 1st on team | 110.6 | -0.158 | ★CR SR CSR |
| 2013-10-04 | Elvin R. King Cross Country Course | 8000m | 25:42 | 1st · 1st on team | 112.5 | -0.145 | ★CR SR CSR |
| 2013-09-21 | Saint Vincent College Invitational | 8000m | 26:42.4 | 2nd · 1st on team | 126.6 | — | ★CR CSR |
| 2013-09-14 | Allegheny Invitational | 8000m | 26:16.2 | 3rd · 1st on team | 128.7 | — | ★CR SR CSR RSR |
| 2013-08-30 | Wooster Invitational | 5000m | 16:47.3 | 1st · 1st on team | 122.0 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 26:06.7 | 33rd · 1st on team | 129.5 | — | CR CSR |
| 2012-10-27 | North Coast AC Championships | 8000m | 27:04.9 | 11th · 1st on team | 124.9 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 25:21.6 | 43rd · 1st on team | 133.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | All-Ohio Cross Country Championships | 8000m | 26:03 | 68th · 1st on team | 129.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 27:16.2 | 30th · 1st on team | 124.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D3 Outdoor Championships | 10-km | 33:05.77 | 16th · 1st on team | 104.6 | -0.028 | ★PR SR |
| 2016-05-28 | NCAA D3 Outdoor Championships | 5000m | 15:01.19 | 11th · 1st on team | 112.9 | -0.028 | |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 14:59.72 | 1st · 1st on team | — | — | SR |
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 31:15.6 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 5000m | 14:18.92 | 7th · 1st on team | 116.7 | -0.040 | ★PR SR RSR |
| 2016-04-16 | Meet results → | Men 10000m Run Invite | 29:54.17 | 8th · 1st on team | — | — | ★PR SR |
| 2016-03-05 | North Coast AC Indoor Championships | 3000m | 8:26.6 | 1st · 1st on team | 113.9 | -0.045 | SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 5000m | 14:31.78 | 9th · 1st on team | 113.1 | -0.057 | SR RSR |
| 2016-02-05 | Crimson and Gold Invitational | 1mile | 4:19.38 | 1st · 1st on team | 112.8 | -0.032 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D3 T&F Championships | 5000m | 15:19.23 | 18th · 1st on team | 110.4 | -0.033 | |
| 2015-05-15 | Gregory Invitational | 5000m | 14:58.69 | 13th · 1st on team | 110.4 | -0.042 | |
| 2015-05-11 | Meet results → | Men's 5000 Meters | 14:36.09 | 1st · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:56.7 | 1st · 1st on team | — | — | |
| 2015-04-24 | Gina Relays - Day 2 | 5000m | 14:43.6 | 13th · 1st on team | 113.2 | -0.040 | |
| 2015-03-13 | NCAA DIII National Championships | 5000m | 14:29.04 | 3rd · 1st on team | 115.3 | -0.046 | PR SR RSR |
| 2015-03-06 | Meet results → | Men's 3000 Meters | 8:31.16 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:23.76 | 7th · 1st on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 8:23.75 | 32nd · 1st on team | 112.7 | -0.053 | ★PR SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:25.02 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 1000 Meters | 2:40.47 | 1st · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:13.75 | 4th · 1st on team | — | — | PR SR |
| 2014-04-25 | Gina Relays | 5000m | 15:14.4 | 26th · 1st on team | 109.7 | -0.040 | PR SR RSR |
| 2014-04-12 | Meet results → | Men 5000m Run Invite | 14:49.01 | 17th · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:05.75 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-03-07 | Meet results → | Men's 3000 Meters | 8:43.56 | 1st · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 8:35.66 | 6th · 1st on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:25.81 | 4th · 1st on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:28.75 | 2nd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men 5000m Run Invitational | 15:15.55 | 7th · 1st on team | — | — | ★PR SR |
| 2013-04-27 | Meet results → | Men's 5000 Meters | 15:23.1 | 4th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:13.19 | 6th · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:15.21 | 5th · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:57.71 | 1st · 1st on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 9:30.99 | 19th · 3rd on team | — | — | |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:03.95 | 3rd · 3rd on team | — | — | PR SR |