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Pat O'Brien

John Carroll (MD) · JR-3 · NCAA DIIIGREAT LAKESNCAC · Compare head to head

Athlete rating 111.6 2016 TF season
Best race 132.3 XC
Races 72
Seasons 5 2012 — 2016

RankedNation #2324·NCAA DIII #696·GREAT LAKES #199·NCAC #14·OH #92·Team #22 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 13 races in 2015

Rating scale ?

Cross Country

2015 XC 110.4

John Carroll (MD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 LaVern Gibson Championship Course 8000m 26:15 39th · 3rd on team 108.2 -0.131 ★CR CSR
2015-10-31 Wallace Lake 8000m 25:45.7 13th · 3rd on team 112.8 -0.108 ★CR SR CSR
2015-10-17 Lake Breeze Golf Club 8000m 25:51.8 97th · 2nd on team 108.8 -0.139 ★CR SR CSR
2015-10-02 Cedarville U. 8000m 26:17.6 130th · 6th on team 108.0 -0.134 ★CR SR CSR
2015-09-19 PSU Behrend 8015m 26:37.8 2nd · 2nd on team 112.9 -0.095 ★PR ★CR SR CSR RSR
2015-09-04 Squire Valleevue Farm 6000m 20:22.3 5th · 3rd on team 111.8 — ★PR ★CR SR CSR RSR

2014 XC 118.8

John Carroll (MD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Xavier (Ohio) University. 8000m 25:35.7 61st · 4th on team 110.2 -0.153 ★CR CSR
2014-11-01 OAC Cross Country Championships 8000m 27:58.8 18th · 6th on team 119.2 — ★CR CSR
2014-10-18 Oberlin College Inter-Regional Rumble 8000m 26:44.6 75th · 5th on team 122.1 — ★CR CSR
2014-10-03 Cedarville U. 8000m 26:23.7 88th · 2nd on team 109.0 -0.134 CR CSR
2014-09-27 NCAA Div III Pre-National Meet 8000m 25:12.1 56th · 3rd on team 132.3 — ★PR ★CR ★R SR CSR RSR
2014-08-30 Bill Sudeck Classic 6000m 20:36.2 7th · 2nd on team 119.8 — PR ★CR SR CSR RSR

2013 XC 116.7

John Carroll (MD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Calvin College - Gainey Athletic Complex 8000m 26:18.6 48th · 3rd on team 107.4 -0.152 ★CR CSR
2013-11-16 NCAA Division III Great Lakes Region Cross Country Championships 8000m 26:18.7 48th · 3rd on team — — CSR
2013-11-02 Otterbein College 8000m 26:10.3 13th · 3rd on team 111.6 -0.125 ★CR CSR
2013-10-19 UW-Oshkosh Brooks Invitational 8000m 26:04.9 98th · 2nd on team 127.8 — ★CR SR CSR RSR
2013-09-20 Notre Dame Burke Memorial Golf Course 8000m 26:25.5 14th · 2nd on team 108.3 -0.138 ★CR SR CSR
2013-09-07 Ric Sayre 8000m 26:43.7 8th · 3rd on team 124.3 — ★CR SR CSR RSR
2013-08-31 13th Annual Bill Sudeck Classic 6000m 20:38.3 14th · 3rd on team 120.8 — PR ★CR SR CSR RSR

2012 XC 121.9

John Carroll (MD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Great Lakes Region Cross Country Championships 8000m 25:55.5 25th · 1st on team 128.6 — PR ★CR R SR CSR RSR
2012-10-27 Ohio Athletic Conference Championships 8000m 26:33.4 24th · 4th on team 125.5 — ★CR CSR
2012-10-13 Lake Breeze Golf Course 8000m 26:55.1 145th · 4th on team 106.6 -0.139 ★CR CSR
2012-09-29 All-Ohio Cross Country Championships 8000m 26:18 85th · 1st on team 126.8 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 109.5

John Carroll (MD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Meet results → Men's 3000 Steeplechase 9:39.02 7th · 1st on team — —
2016-04-30 OAC Outdoor Track & Field Championships 10-km 32:13.48 4th · 2nd on team 106.3 -0.031 ★PR SR
2016-04-30 OAC Outdoor Track & Field Championships 5000m 15:57.02 15th · 4th on team 105.6 -0.031
2016-04-23 Jesse Owens Track Classic 3ksteeple 9:33.48 12th · 1st on team — -0.048 SR
2016-04-16 Meet results → Men's 3000 Steeplechase 9:18.38 11th · 1st on team — — ★PR SR
2016-04-09 Meet results → Men's 1500 Meters 4:10.74 11th · 5th on team — — SR
2016-02-27 Ohio Athletic Indoor Championship 5000m 15:23.63 4th · 2nd on team 111.0 -0.027
2016-02-27 Ohio Athletic Indoor Championship 3000m 8:56.13 8th · 3rd on team 109.6 -0.027
2016-02-06 Joe Banks Invitational 1mile 4:21.49 4th · 2nd on team 111.7 -0.033 ★PR SR
2016-01-30 SPIRE Midwest Indoor Open 3000m 8:45.08 9th · 2nd on team 109.9 -0.036 ★PR SR
2016-01-22 YSU Indoor Invite 5000m 14:58.75 5th · 1st on team 112.2 -0.033 ★PR SR RSR

2015 TF —

John Carroll (MD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Gregory Invitational 3ksteeple 9:13.72 11th · 1st on team — -0.042 ★PR SR
2015-05-08 Dr. Keeler 3ksteeple 9:19.64 12th · 1st on team — -0.042 PR SR
2015-04-24 Meet results → Men's 5000 Meters 15:38.79 11th · 3rd on team — —
2015-04-24 Meet results → Men's 3000 Steeplechase 9:47.69 3rd · 1st on team — —
2015-04-17 Meet results → Men's 1500 Meters 4:06.51 3rd · 3rd on team — — ★PR SR
2015-04-11 Meet results → Men's 3000 Steeplechase 9:26.64 5th · 1st on team — — PR SR
2015-04-03 Meet results → Men's 5000 Meters 15:19.55 11th · 1st on team — —
2015-03-21 Meet results → Men's 3000 Steeplechase 9:52.09 1st · 1st on team — — PR SR
2015-02-27 Meet results → Men's 3000 Meters 8:49.38 3rd · 1st on team — —
2015-02-27 Meet results → Men's 5000 Meters 15:15.95 2nd · 1st on team — —
2015-02-21 Meet results → Men's Mile 4:25.26 20th · 2nd on team — — ★PR SR
2015-02-14 Meet results → Men's 5000 Meters 15:28.09 4th · 2nd on team — —
2015-01-30 Meet results → Men's 3000 Meters 8:41.25 6th · 1st on team — — ★PR SR
2015-01-23 Meet results → Men's 5000 Meters 15:14.71 10th · 2nd on team — — ★PR SR
2015-01-17 Meet results → Men's Mile 4:32.17 5th · 2nd on team — — SR

2014 TF —

John Carroll (MD) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-28 Meet results → Men's 1000 Meters 2:35.01 5th · 1st on team — —
2014-02-28 Meet results → Men's 3000 Meters 8:51.72 5th · 2nd on team — —
2014-02-22 Meet results → Men's 1000 Meters 2:34.76 2nd · 1st on team — — SR
2014-02-15 Meet results → Men's 3000 Meters 8:52.64 3rd · 2nd on team — —
2014-02-08 Meet results → Men's Mile 4:29.49 5th · 1st on team — — SR
2014-02-01 Meet results → Men's 3000 Meters 8:50.6 2nd · 2nd on team — — SR
2014-01-24 Meet results → Men's 5000 Meters 15:18 13th · 3rd on team — — PR SR
2014-01-18 Meet results → Men's Mile 4:30.22 7th · 1st on team — — SR
2014-01-18 Meet results → Men's 500 Meters 1:12.63 16th · 4th on team — — ★PR SR

2013 TF —

John Carroll (MD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Men's 1500 Meters 4:10.01 12th · 3rd on team — —
2013-04-19 Meet results → Men's 1500 Meters 4:15.72 10th · 5th on team — —
2013-04-13 Meet results → Men's 1500 Meters 4:07.16 12th · 3rd on team — — PR SR
2013-03-30 Meet results → Men's 1500 Meters 4:11.18 13th · 3rd on team — — PR SR
2013-03-30 Meet results → Men's 800 Meters 2:03.52 10th · 5th on team — —
2013-03-23 Meet results → Men's 800 Meters 2:00.56 9th · 4th on team — —
2013-03-14 Meet results → Men's 5000 Meters 15:20.37 35th · 3rd on team — — PR SR
2013-03-14 Meet results → Men's 800 Meters 2:00.23 42nd · 2nd on team — — ★PR SR
2013-02-22 Meet results → Men's 3000 Meters 8:49.49 3rd · 1st on team — — PR SR
2013-02-22 Meet results → Men's 1000 Meters 2:32.93 4th · 1st on team — — ★PR SR
2013-02-16 Meet results → Men's 1000 Meters 2:33.98 5th · 1st on team — — PR SR
2013-02-09 Meet results → Men's Mile 4:28.51 6th · 1st on team — — PR SR
2013-02-02 Meet results → Men's 3000 Meters 8:58.39 2nd · 2nd on team — — PR SR
2013-01-25 Meet results → Men's 800 Meters 2:05.23 6th · 1st on team — — PR SR