Racecast

Jack Ellwood

Regis (OR) · 12 · NY DAABQ DAA · Compare head to head

Athlete rating 119.1 2017 TF season
Best race 122.0 TF
Races 33
Seasons 5 2013 — 2017

RankedNation #16956·NY #722·NY DAA #1854·BQ #42·BQ DAA #291·Team #4 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 11 races in 2016

Cross Country

2016 XC 116.2

Regis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Bowdoin Park 5000m 18:18.5 184th · 1st on team 115.7 -0.002 SR CSR
2016-10-15 Saratoga Spa Park 4908m 16:17 26th · 1st on team 117.3 -0.078 ★PR ★CR SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 13:48.4 29th · 1st on team 116.6 -0.026 SR CSR RSR
2016-09-17 Van Cortlandt Park 4000m 14:07.2 15th · 1st on team 115.2 -0.026 SR CSR RSR

2015 XC 116.8

Regis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Bowdoin Park 5000m 18:12.3 201st · 2nd on team 116.0 -0.002 ★CR CSR
2015-11-14 Van Cortlandt Park 4023m 13:41.2 23rd · 1st on team 119.7 -0.026 ★PR ★CR R SR CSR RSR
2015-10-17 Van Cortlandt Park 4000m 13:54.7 16th · 1st on team 116.3 -0.026 ★PR ★CR SR CSR
2015-10-04 Van Cortlandt Park 4023m 13:47.6 6th · 1st on team 117.6 -0.026 PR CR R SR CSR RSR
2015-09-26 Six Flags 5000m 17:16 16th · 2nd on team 114.2 -0.068 ★PR ★CR SR CSR RSR

2014 XC 111.2

Regis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Van Cortlandt Park 4000m 14:22.6 29th · 3rd on team 113.0 -0.026 PR CR SR CSR
2014-10-11 Van Cortlandt Park 4023m 14:17.7 5th · 1st on team 113.8 -0.026 PR CR R SR CSR RSR
2014-10-04 Van Cortlandt Park 4023m 14:28.4 47th · 3rd on team 113.1 -0.026 PR CR R SR CSR RSR
2014-09-27 Six Flags 5000m 18:20 35th · 1st on team 109.3 -0.068 PR CR R SR CSR RSR
2014-09-20 Van Cortlandt Park 4000m 15:00.4 16th · 1st on team 107.0 -0.026 PR CR SR CSR RSR

2013 XC 106.4

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Van Cortlandt Park 2500m 9:12 7th · 1st on team 106.0 +0.004 ★PR ★CR SR CSR
2013-11-09 Van Cortlandt Park 4023m 15:07.2 42nd · 3rd on team 106.8 -0.026 PR CR R SR CSR RSR

Track & Field

2017 TF 118.1

Regis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 CHSAA Intersectional Championship 1600m 4:39.47 10th · 1st on team 119.1 -0.050 SR
2017-04-22 New York Relays 3200m 10:08.79 32nd · 1st on team 118.2 -0.050 SR
2017-04-08 Limmer Invitational 3200m 10:36.64 8th · 1st on team 114.8 -0.046 SR
2017-02-11 CHSAA Intersectional Championships 1600m 4:40.78 14th · 1st on team 119.1 -0.053 SR
2017-01-21 New Balance Games 2miles 10:25.28 33rd · 3rd on team 119.4 -0.050 ★PR SR RSR
2017-01-21 New Balance Games 3000m 9:40.21 30th · 3rd on team 118.9 -0.050 ★PR SR
2017-01-14 Molloy Stanner Games 1600m 4:46.02 60th · 1st on team 117.4 -0.050 SR RSR

2016 TF 118.9

Regis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 New York Relays 3200m 9:54.2 23rd · 1st on team 122.0 -0.050 ★PR ★R SR RSR
2016-04-09 Mayor's Cup 1600m 4:46.77 10th · 1st on team 116.8 -0.050
2016-02-19 Jesuit Indoor Invitational 1600m 4:51.36 6th · 1st on team 117.8 -0.036
2016-02-13 CHSAA Intersectional Championships 1600m 4:38.25 10th · 1st on team 120.6 -0.050 ★PR SR
2016-02-06 CHSAA Frosh/Soph Championships 1000m 2:48.8 1st · 1st on team 114.3 -0.053 ★PR SR
2016-01-31 CHSAA Brooklyn Queens Sectional 3200m 10:12.35 5th · 1st on team 121.0 -0.050 PR R SR RSR
2016-01-16 Molly Stanner Games 1600m 4:39.95 19th · 1st on team 119.8 -0.050 PR R SR RSR

2015 TF 115.5

Regis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-20 Jesuit Schools Invitational 1600m 5:01.44 17th · 3rd on team 114.3 -0.036
2015-02-01 CHSAA Boys Frosh/Soph Championships 1600m 4:51.4 5th · 1st on team 116.7 -0.037 PR R SR RSR

2014 TF 109.1

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-21 Jesuit Invitational 3200m 11:20.5 18th · 1st on team 109.1 -0.036 PR R SR RSR