Racecast

Katelyn Benson

Denison (OH) · SR-4 · NCAA DIIIGREAT LAKESNCAC · Compare head to head

Athlete rating 111.6 2016 TF season
Best race 121.2 XC
Races 70
Seasons 5 2012 — 2016

RankedNation #3827·NCAA DIII #1175·GREAT LAKES #359·NCAC #20·OH #196·Team #2 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 12 races in 2015

Rating scale ?

Cross Country

2015 XC 109.8

Denison (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 LaVern Gibson Championship Course 6000m 23:29.5 59th · 2nd on team 109.2 -0.070
2015-10-31 Kenyon CC Course 6000m 23:45.8 19th · 3rd on team 105.1 -0.096 ★CR CSR
2015-10-02 Cedarville U. 6000m 23:25.8 100th · 3rd on team 110.0 -0.074 ★CR SR CSR
2015-09-26 LaVern Gibson Championship Course 6000m 23:25.9 6th · 3rd on team 113.5 — ★CR SR CSR
2015-09-12 Kenyon College 5000m 19:24.9 6th · 2nd on team 107.3 -0.094 ★PR ★CR SR CSR
2015-09-05 LIberty Park 5000m 19:30.3 8th · 2nd on team 113.5 -0.066 PR ★CR SR CSR RSR

2014 XC 112.6

Denison (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Xavier (Ohio) University. 6000m 23:39.8 79th · 4th on team 110.2 -0.073 ★CR CSR
2014-11-01 North Coast Athletic Conference 6000m 24:44.7 18th · 2nd on team 113.6 — ★CR CSR
2014-10-18 Gettysburg College Cross Country Invitational 6000m 24:04.9 33rd · 3rd on team 116.7 — ★CR CSR
2014-10-03 Cedarville U. 6000m 24:17.1 138th · 4th on team 107.0 -0.074 CR CSR
2014-09-27 NCAA Div III Pre-National Meet 6000m 23:11.5 88th · 4th on team 121.2 — ★PR ★CR ★R SR CSR RSR
2014-09-13 Bryn Du Mansion 6000m 24:59.3 9th · 4th on team 106.7 -0.051 ★CR SR CSR RSR

2013 XC 108.1

Denison (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 NCAA Division III Great Lakes Region Cross Country Championships 8000m 23:47.5 84th · 5th on team — — ★PR ★CR SR CSR
2013-11-16 Calvin College - Gainey Athletic Complex 6000m 23:47.4 84th · 5th on team 108.6 -0.081 PR ★CR SR CSR
2013-11-02 Allegheny College Robertson Athletic Complex 6000m 25:06 37th · 5th on team 106.5 -0.047 ★CR CSR
2013-11-02 North Coast Athletic Conference 6000m 25:06.1 37th · 5th on team — — CR CSR
2013-10-19 Oberlin Cross Country Trail 6000m 24:15.1 141st · 5th on team 104.7 -0.090 PR ★CR SR CSR
2013-10-04 Elvin R. King Cross Country Course 6000m 25:10.7 53rd · 5th on team 104.7 -0.066 ★CR SR CSR
2013-09-21 Otterbein Invitational 6000m 25:36.4 35th · 5th on team 109.6 — ★CR SR CSR
2013-09-14 Rochester Yellowjacket XC Invitational 5971m 24:17.7 31st · 5th on team 114.2 — ★PR ★CR SR CSR RSR

2012 XC 114.0

Denison (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Great Lakes Region Cross Country Championships 6000m 24:20.7 98th · 5th on team 115.4 — PR ★CR R SR CSR RSR
2012-10-27 North Coast AC Championships 6000m 25:04.2 40th · 6th on team 112.0 — ★CR CSR
2012-10-13 Gettysburg Invitational 6000m 24:22 62nd · 6th on team 115.3 — PR ★CR R SR CSR RSR
2012-09-29 All-Ohio Cross Country Championships 5000m 20:28.3 159th · 7th on team 113.1 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 109.4

Denison (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Meet results → Women's 1500 Meters 4:51.42 6th · 2nd on team — — ★PR SR
2016-05-06 Meet results → Women's 5000 Meters 19:41.84 11th · 3rd on team — —
2016-04-29 Meet results → Women's 800 Meters 2:31.39 7th · 3rd on team — — SR
2016-04-16 Meet results → Women's 1500 Meters 4:51.52 8th · 2nd on team — — PR SR
2016-04-09 Meet results → Women's 1500 Meters 5:00.31 4th · 1st on team — — SR
2016-04-02 VertKlasse Meeting 800m 2:23.89 20th · 2nd on team 109.7 -0.033 ★PR SR
2016-04-02 VertKlasse Meeting 1500m 4:55.53 30th · 2nd on team 110.7 -0.033 ★PR SR
2016-03-25 Meet results → Women's 5000 Meters 18:51.63 1st · 1st on team — — SR
2016-03-05 North Coast AC Indoor Championships 1mile 5:14.35 4th · 1st on team 112.3 -0.045 ★PR SR RSR
2016-02-26 Denison Last Chance 800m 2:28.67 3rd · 1st on team 106.7 -0.040 PR SR
2016-02-20 Kenyon Classic 1mile 5:16.43 1st · 1st on team 111.6 -0.045 PR SR RSR
2016-01-30 Meet results → Women's 5000 Meters 19:12.76 3rd · 3rd on team — — SR
2016-01-23 Lid Lifter 1mile 5:37.35 1st · 1st on team 105.2 -0.040 PR SR RSR

2015 TF 105.2

Denison (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-11 Meet results → Women's 5000 Meters 18:47.04 4th · 1st on team — — ★PR SR
2015-05-01 Meet results → Women's 1500 Meters 5:01.61 15th · 1st on team — —
2015-05-01 Meet results → Women's 3000 Steeplechase 11:37.7 3rd · 1st on team — — ★PR SR
2015-04-24 Meet results → Women's 1500 Meters 4:53.51 1st · 1st on team — — PR SR
2015-04-11 Meet results → Women's 3000 Steeplechase 11:40.23 6th · 1st on team — — PR SR
2015-04-04 Meet results → Women's 1500 Meters 5:00.73 10th · 2nd on team — — PR SR
2015-04-04 Meet results → Women's 800 Meters 2:31.16 19th · 1st on team — —
2015-03-21 Emory Invitational 5000m 19:26.94 21st · 1st on team 105.2 -0.034 ★PR SR RSR
2015-03-06 Meet results → Women's Mile 5:34.07 14th · 2nd on team — —
2015-02-27 Meet results → Women's Mile 5:26.78 5th · 2nd on team — — ★PR SR
2015-02-21 Meet results → Women's 3000 Meters 11:20.31 3rd · 2nd on team — — ★PR SR
2015-02-07 Meet results → Women's 800 Meters 2:31.12 9th · 2nd on team — — ★PR SR
2015-01-31 Meet results → Women's 5000 Meters 19:32.55 3rd · 2nd on team — — PR SR
2015-01-24 Meet results → Women's 3000 Meters 11:22.42 4th · 1st on team — — PR SR

2014 TF —

Denison (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Meet results → Women's 1500 Meters 5:09.71 15th · 2nd on team — — PR SR
2014-05-02 Meet results → Women's 3000 Steeplechase 12:07.74 8th · 1st on team — — PR SR
2014-04-25 Meet results → Women's 1500 Meters 5:10.11 1st · 1st on team — — PR SR
2014-04-12 Meet results → Women's 3000 Steeplechase 12:54.28 19th · 1st on team — —
2014-04-05 Meet results → Women's 1500 Meters 5:16.4 13th · 3rd on team — — PR SR
2014-04-05 Meet results → Women's 800 Meters 2:32.94 21st · 1st on team — — PR SR
2014-03-28 Meet results → Women's 3000 Steeplechase 12:32.84 3rd · 1st on team — — PR SR
2014-03-07 Meet results → Women's 3000 Meters 11:32.59 15th · 3rd on team — —
2014-02-28 Meet results → Women's Mile 5:45.86 10th · 1st on team — — SR
2014-02-22 Meet results → Women's 3000 Meters 11:27.47 1st · 1st on team — — PR SR
2014-02-08 Meet results → Women's 5000 Meters 19:54.86 5th · 1st on team — — SR
2014-02-01 Meet results → Women's 5000 Meters 19:55.01 7th · 4th on team — — SR
2014-01-25 Meet results → Women's 3000 Meters 12:07.47 6th · 6th on team — — SR

2013 TF —

Denison (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-06 Meet results → Women's 5000 Meters 20:24.16 27th · 6th on team — —
2013-02-22 Meet results → Women's Mile 5:40.2 6th · 3rd on team — — PR SR
2013-02-22 Meet results → Women's 800 Meters 2:36.78 8th · 3rd on team — — PR SR
2013-02-16 Meet results → Women's 5000 Meters 19:34.26 2nd · 1st on team — — PR SR
2013-02-02 Meet results → Women's 5000 Meters 20:36.54 12th · 6th on team — — PR SR
2013-01-26 Meet results → Women's 3000 Meters 11:39.38 8th · 4th on team — — PR SR