Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 17:38.6 | 138th · 7th on team | 118.4 | -0.023 | ★CR CSR |
| 2009-11-14 | Hereford HS | 4828m | 18:53 | 56th · 7th on team | 117.5 | +0.076 | CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 18:04 | 27th · 6th on team | 123.5 | +0.047 | CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:35 | 39th · 5th on team | 123.2 | -0.001 | CSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 17:46 | 10th · 6th on team | 124.4 | +0.030 | ★CR CSR RSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 18:18.4 | 16th · 7th on team | 120.0 | +0.064 | ★PR ★CR SR CSR |
| 2009-09-26 | Carlisle | 5000m | 17:06.9 | 75th · 5th on team | 118.0 | -0.049 | ★PR ★CR SR CSR |
| 2009-09-22 | Landon School | 5000m | 18:22.7 | 9th · 6th on team | 118.0 | +0.022 | ★CR CSR |
| 2009-09-15 | Cabin John Park | 5000m | 18:25.1 | 5th · 3rd on team | 123.2 | +0.046 | CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:39.5 | 36th · 6th on team | 121.9 | +0.007 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:26 | 58th · 5th on team | 120.7 | +0.076 | PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 17:54.1 | 24th · 3rd on team | 125.5 | +0.047 | ★CR R CSR RSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 17:14.1 | 50th · 4th on team | 123.7 | -0.001 | ★CR CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 19:05 | 17th · 9th on team | 121.3 | +0.072 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:07 | 97th · 3rd on team | 117.6 | -0.069 | PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:55 | 123rd · 5th on team | 121.2 | +0.009 | ★CR CSR |
| 2008-09-16 | Cabin John Park | 5000m | 18:00.7 | 4th · 4th on team | 123.5 | +0.046 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 17:59.7 | 34th · 6th on team | 123.7 | +0.007 | CR R CSR RSR |
| 2008-09-06 | Gettysburg Area HS | 5000m | 17:41.2 | 66th · 5th on team | 115.3 | -0.053 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 18:31 | 81st · 6th on team | 119.8 | +0.076 | PR CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 18:25.3 | 41st · 5th on team | 122.1 | +0.047 | CR R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 17:59.5 | 4th · 1st on team | 119.5 | -0.001 | PR CR SR CSR |
| 2007-10-12 | Meade Senior High School | 5000m | 18:04.1 | 77th · 6th on team | 115.4 | -0.026 | PR ★CR SR CSR |
| 2007-09-14 | Sherwood High School | 5000m | 18:30.5 | 23rd · 7th on team | 120.1 | +0.041 | ★CR R CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 18:11.6 | 84th · 6th on team | 117.2 | -0.013 | PR ★CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 1:56.19 | 2nd · 1st on team | 126.6 | -0.045 | ★PR ★R SR RSR |
| 2010-05-20 | Race results → | 800m | 1:58.5 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 800m | 1:59.45 | 5th · 2nd on team | — | — | PR SR |
| 2010-05-01 | Hornets Invitational | 1600m | 4:36.11 | 2nd · 2nd on team | 124.0 | -0.019 | SR |
| 2010-04-28 | B-CC, Northwood and St. Andrews at Churchill | 400m | 53.14 | 2nd · 2nd on team | — | -0.020 | ★PR SR |
| 2010-04-28 | B-CC, Northwood and St. Andrews at Churchill | 800m | 2:05.1 | 2nd · 2nd on team | 122.2 | -0.020 | |
| 2010-04-24 | FSK Invitational | 800m | 2:01 | 2nd · 1st on team | 124.3 | -0.032 | PR SR RSR |
| 2010-04-24 | FSK Invitational | 1600m | 4:38 | 3rd · 1st on team | 121.5 | -0.032 | SR |
| 2010-03-24 | Race results → | 1600m | 4:58 | 5th · 5th on team | — | — | |
| 2010-03-24 | Race results → | 800m | 2:08.1 | 2nd · 2nd on team | — | — | SR |
| 2010-02-03 | Race results → | 1600m | 4:42.3 | 4th · 1st on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 1600m | 4:56.49 | 15th · 2nd on team | 113.4 | -0.045 | |
| 2010-01-09 | Montgomery Invitational | 1600m | 4:41.34 | 16th · 1st on team | 119.5 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 1600m | 4:38.9 | 13th · 2nd on team | 122.5 | -0.023 | RSR |
| 2009-05-06 | Montgomery County Championships | 1600m | 4:50.11 | 15th · 2nd on team | 116.5 | -0.030 | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 800m | 2:05.1 | 2nd · 2nd on team | 120.9 | -0.022 | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 1600m | 4:42.5 | 3rd · 2nd on team | 120.5 | -0.022 | |
| 2009-04-18 | 4th Annual Viking Invitational | 800m | 2:03.87 | 6th · 2nd on team | 122.4 | -0.019 | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 4:44.2 | 16th · 2nd on team | 120.3 | -0.019 | |
| 2009-03-28 | Race results → | 1mile | 4:44.9 | 9th · 2nd on team | — | — | ★PR SR |
| 2009-03-24 | Race results → | 1600m | 4:37.8 | 2nd · 1st on team | — | — | |
| 2009-02-17 | Maryland 4A Indoor State Championships | 1600m | 4:44.24 | 10th · 1st on team | 118.3 | -0.045 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 1600m | 4:34.54 | 4th · 1st on team | 122.5 | -0.045 | ★PR SR RSR |
| 2009-01-26 | Race results → | 1600m | 4:41.89 | 6th · 1st on team | — | — | SR |
| 2009-01-10 | Meet results → | Men's 1600 Meters | 4:39.13 | 22nd · 1st on team | — | — | ★PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1000m | 2:44.6 | 7th · 2nd on team | 118.4 | -0.045 | ★PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 800m | 2:05.91 | 5th · 1st on team | 119.1 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 4:38.02 | 12th · 2nd on team | 122.4 | -0.023 | PR R SR RSR |
| 2008-05-07 | Montgomery County Championships | 1600m | 4:44.64 | 13th · 1st on team | 120.6 | -0.020 | |
| 2008-04-26 | Francis Scott Key Invitational | 1600m | 4:39.68 | 4th · 1st on team | 121.2 | -0.032 | PR SR RSR |
| 2008-04-01 | Race results → | 1600m | 5:03.6 | 3rd · 1st on team | — | — | |
| 2008-04-01 | Race results → | 800m | 2:15.6 | 3rd · 2nd on team | — | — | SR |
| 2008-01-22 | Race results → | 1600m | 4:54.82 | 13th · 1st on team | — | — | SR |
| 2007-12-15 | Race results → | 1mile | 5:07.2 | 22nd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 800m | 2:09.41 | 25th · 3rd on team | 116.3 | -0.023 | PR SR |
| 2007-05-17 | 4A West Regional Championships Day 2 | 1600m | 4:45.94 | 14th · 2nd on team | 118.2 | -0.023 | |
| 2007-05-09 | Montgomery County B Meet | 1600m | 4:45.9 | 3rd · 1st on team | 119.3 | -0.019 | PR R SR RSR |
| 2007-05-09 | Montgomery County B Meet | 800m | 2:10.78 | 6th · 1st on team | 116.0 | -0.019 | PR SR |
| 2007-05-04 | Katie Jenkins Invitational | 1600m | 4:46.8 | 12th · 1st on team | 118.6 | -0.021 | PR R SR RSR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 4:57.88 | 23rd · 2nd on team | 112.6 | -0.045 | |
| 2007-01-22 | Montgomery County Championships | 1600m | 4:55.26 | 17th · 1st on team | 113.9 | -0.032 | PR R SR RSR |