Claire Armstrong
Abingdon (VA) · 9 · VA D3 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
98.3 2015 TF season
Races
8
Seasons
3
2013 — 2015
Ranked Nation #64178 · NC #1349 · Team #17 ?
Training paces
& VO2 max →
critical speed
8:22/mi, fitted from
5 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2014 XC
101.3
Abingdon (VA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-28
Blacksburg HS XC Course
5000m
29:04.9
39th
· 6th on team —
+1.6%
★CR
CSR
2014-09-27
Steele Creek Course
5000m
25:08.7
73rd
· 2nd on team 102.4 +1.3%
★CR
CSR
RSR
2014-09-20
Hungry Mother Park
4828m
24:00.1
36th
· 2nd on team 100.3 -1.7%
★PR
★CR
SR
CSR
2014-09-13
GreenHill Park
5000m
24:29.2
158th
· 3rd on team 101.0 -1.4%
★PR
★CR
SR
CSR
RSR
2013 XC
76.7
E. B. Stanley (VA) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-16
Sugar Hollow Park
1500m
15:19.9
37th
· 10th on team 47.5 —
★PR
★CR
SR
CSR
2013-09-14
GreenHill Park
5000m
25:33.4
85th
· 2nd on team 106.0 -1.4%
PR
CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2015
