Casey Friscia
Paul Moore Central Square (NY) · 11 · SALT CITY ATHLETICNY DB3 DB · Compare head to head
Athlete ratingi
106.3
2015 XC season
Races
21
Seasons
3
2013 — 2015
RankedNation #74906·NY #4120·NY DB #973·3 #444·3 DB #100·SALT CITY ATHLETIC #160·Team #25
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Training paces
& VO2max →
critical speed
6:42/mi, fitted from
9 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015 XC
105.9
Paul Moore Central Square (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2015-10-21 |
Long Branch Park
|
5000m |
20:36.7 |
78th
· 13th on team |
104.8 |
+2.7% |
★CR
CSR
|
| 2015-10-10 |
Byram Hills
|
5000m |
20:28.4 |
36th
· 6th on team |
104.9 |
+1.3% |
SR
CSR
|
| 2015-10-10 |
Byram Hills
|
5000m |
20:28.4 |
36th
· 6th on team |
104.9 |
+1.3% |
|
| 2015-10-03 |
Genessee Valley Park
|
4828m |
18:00.7 |
80th
· 7th on team |
109.4 |
-2.9% |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-26 |
Durgee Jr. HS
|
4747m |
18:35.9 |
75th
· 1st on team |
105.6 |
-1.4% |
★CR
SR
CSR
RSR
|
2014 XC
112.0
Paul Moore Central Square (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-11-01 |
Bowdoin Park
|
5000m |
20:29 |
83rd
· 7th on team |
106.6 |
+3.9% |
★CR
CSR
|
| 2014-10-18 |
Weedsport HS
|
5000m |
19:28.1 |
26th
· 4th on team |
110.5 |
+2.3% |
★CR
CSR
|
| 2014-10-11 |
Byram Hills
|
5000m |
18:01.5 |
50th
· 4th on team |
117.8 |
+1.3% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-04 |
Tully HS
|
5000m |
18:44.9 |
35th
· 3rd on team |
113.2 |
+0.3% |
★CR
CSR
|
| 2014-09-27 |
Genessee Valley Park
|
4828m |
18:17.9 |
80th
· 4th on team |
108.8 |
-2.9% |
CR
SR
CSR
|
| 2014-09-13 |
Vernon Verona-Sherrill HS
|
5000m |
18:35.7 |
25th
· 3rd on team |
116.4 |
+3.2% |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Paul V. Moore High School
|
5000m |
20:05 |
25th
· 3rd on team |
110.6 |
+5.4% |
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating