Racecast

Julia Larson

Convent of the Sacred Heart (NY) · 12 · AAIS · Compare head to head

Athlete rating 128.9 2018 TF season
Best race 132.1 XC
Races 51
Seasons 6 2013 — 2018

RankedNation #3426·NY #176·AAIS #2·Team #2 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 15 races in 2017

Cross Country

2017 XC 131.2

Convent of the Sacred Heart (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Bowdoin Park 5000m 20:07.6 69th · 1st on team 130.4 +0.018 ★CR CSR
2017-10-14 Goddard Memorial State Park 5000m 18:44 2nd · 1st on team 132.1 -0.035 ★PR ★CR ★R SR CSR RSR

2016 XC 124.7

Convent of the Sacred Heart (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Van Cortlandt Park 4023m 16:53.8 5th · 1st on team 120.5 -0.004
2016-10-15 Goddard Memorial State Park 5000m 19:30.7 13th · 1st on team 128.1 -0.035 CR SR CSR RSR
2016-10-02 Van Cortlandt Park 4023m 15:58.8 3rd · 1st on team 125.3 -0.004 ★PR ★CR SR CSR RSR

2015 XC 121.3

Convent of the Sacred Heart (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-08 Van Cortlandt Park 5000m 20:22.1 4th · 1st on team 125.6 -0.012 ★CR CSR
2015-10-23 Van Cortlandt Park 4000m 16:03.1 4th · 2nd on team 126.6 -0.004 ★PR ★CR SR CSR
2015-10-17 Goddard State Park 5000m 19:11.5 20th · 2nd on team 128.1 -0.035 PR ★CR R SR CSR RSR
2015-10-04 Van Cortlandt Park 4023m 17:29.6 22nd · 4th on team 116.3 -0.004 PR CR R SR CSR RSR
2015-09-26 Six Flags 5000m 22:25 24th · 4th on team 109.8 -0.048 ★CR SR CSR RSR

2014 XC 112.3

Convent of the Sacred Heart (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-09 Van Cortlandt Park 5000m 22:55.9 37th · 5th on team 111.1 -0.012 SR CSR
2014-10-04 Van Cortlandt Park 4023m 18:04.9 9th · 3rd on team 113.5 -0.004 PR CR SR CSR RSR

2013 XC 113.8

Convent of the Sacred Heart (NY) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Van Cortlandt Park 5000m 22:17.8 27th · 1st on team 113.8 -0.012 PR CR R SR CSR RSR

Track & Field

2018 TF 124.4

Convent of the Sacred Heart (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-17 AAIS Championships 3000m 11:19.66 2nd · 1st on team 119.3 -0.050
2018-05-11 AAIS League Meet #4 1500m 5:14.92 1st · 1st on team 119.7 -0.050
2018-05-02 AAIS League Meet #4 shot 5-02.00 — — -0.045
2018-04-18 AAIS League Meet #3 1500m 5:23.87 2nd · 1st on team 116.5 -0.050
2018-04-14 NYC Mayor’s Cup Outdoor Track & Field Championships 3000m 11:21.53 4th · 1st on team 120.6 -0.050
2018-04-06 AAIS League Meet #2 3000m 11:49.95 2nd · 1st on team 115.8 -0.050
2018-03-03 NYSPHSAA State Indoor Track & Field Championships 3000m 10:40.56 24th · 1st on team 129.7 -0.053 SR
2018-02-22 Ivy League NYSAAIS Championships 3000m 10:42.23 1st · 1st on team 129.8 -0.050 SR RSR
2018-02-14 AAIS League Championship 3200m 11:36.45 1st · 1st on team 128.2 -0.053
2018-02-14 AAIS League Championship 1600m 5:24.96 2nd · 1st on team 124.7 -0.053 SR
2018-02-05 New Jersey Varsity Classic 3200m 11:46.71 5th · 1st on team 126.8 -0.050
2018-01-22 AAIS League Meet #4 3200m 11:35.73 1st · 1st on team 128.8 -0.050
2018-01-22 Ivy League Prep Schools Meet #3 3200m 11:35.73 1st · 1st on team 128.8 -0.050
2018-01-13 Molloy Stanner Games 3000m 10:52.67 11th · 1st on team 127.8 -0.050 SR
2018-01-10 NYRR Millrose Trials 1500m 5:07.99 23rd · 1st on team 122.7 -0.050 SR
2018-01-10 NYRR Millrose Trials 1mile 5:30.83 23rd · 1st on team 123.8 -0.050
2017-12-13 Ivy League Prep Schools Meet #2 1600m 5:29.87 2nd · 1st on team 123.0 -0.050 SR
2017-12-13 AAIS League Meet #2 1mile 5:29.87 2nd · 1st on team 123.8 -0.050 SR
2017-12-06 Ivy League Prep Schools Meet #1 3200m 11:34.78 1st · 1st on team 128.9 -0.050 SR RSR

2017 TF 126.6

Convent of the Sacred Heart (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-10 NYSPHSAA State Championships 3000m 10:33.29 20th · 1st on team 128.7 -0.053
2017-05-24 NYSAIS Championship 3000m 10:23.99 2nd · 1st on team 129.9 -0.050 ★PR R SR RSR
2017-04-08 NYC Mayor's Cup 3000m 11:06.99 6th · 1st on team 123.1 -0.050
2017-03-18 Royal Invitational 1600m 5:26.59 8th · 1st on team 124.9 -0.042
2017-03-04 NYSPHSAA/NYS Federation Championships 3000m 10:39.84 23rd · 1st on team 129.7 -0.053 PR R SR RSR
2017-03-04 NYSPHSAA/NYS Federation Championships 1500m 5:06.39 25th · 1st on team 122.5 -0.053
2017-02-23 Ivy League Prep Schools #6 1600m 5:17.56 2nd · 1st on team 127.8 -0.050 ★PR SR
2017-02-23 Ivy League Prep Schools #6 3200m 11:34.66 1st · 1st on team 128.9 -0.050 ★PR SR
2017-02-15 AAIS Invitational 1mile 5:19.16 3rd · 1st on team 127.5 -0.053
2017-01-23 Ivy League Prep Schools Meet #3 3200m 11:52.76 1st · 1st on team 125.7 -0.050 PR SR
2017-01-23 Ivy League Prep Schools Meet #3 1000m 3:12.15 2nd · 2nd on team 122.0 -0.050 ★PR SR
2017-01-14 Molloy Stanner Games 1mile 5:28.84 9th · 1st on team 124.2 -0.050
2016-12-17 AT&T Coaches Hall of Fame Invitational 1mile 5:15.75 7th · 1st on team 129.4 -0.050 SR RSR
2016-12-17 AT&T Coaches Hall of Fame Invitational 1500m 4:54.42 7th · 1st on team 128.0 -0.050 ★PR SR

2016 TF 128.5

Convent of the Sacred Heart (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 New York Relays 1mile 5:18.26 12th · 2nd on team 127.3 -0.050
2016-04-09 Mayor's Cup 3000m 10:42.21 2nd · 1st on team 127.2 -0.050 PR SR
2016-01-16 Molly Stanner Games 1mile 5:15.28 3rd · 1st on team 129.6 -0.050 ★PR R SR RSR
2016-01-09 Emblem Health Hispanic Games 1mile 5:16.21 22nd · 1st on team 129.2 -0.050 PR R SR RSR
2015-12-29 Marine Corps Holiday Classic 1mile 5:17.62 9th · 1st on team 129.2 -0.050 PR R SR RSR