Racecast

Zachary Pope

Pennsville Memorial (NJ) · 12 · TRI COUNTYNJ D1NJSIAA SOUTH D1SALEM · Compare head to head

Athlete rating 124.3 2017 TF season
Best race 124.7 TF
Races 45
Seasons 5 2013 — 2017

RankedNation #5557·NJ #222·NJ D1 #156·NJSIAA SOUTH #42·NJSIAA SOUTH D1 #20·TRI COUNTY #17·Team #4 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 12 races in 2016

Cross Country

2016 XC 121.1

Pennsville Memorial (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Holmdel Park 5000m 17:40 24th · 2nd on team 119.7 +0.004 CSR
2016-11-05 Delsea HS 5000m 17:05 6th · 2nd on team 121.0 -0.026
2016-10-08 Delsea HS 5000m 16:54.2 3rd · 1st on team 121.1 -0.026 ★PR ★CR SR CSR
2016-09-10 Cherokee Challenge 3200m 10:35 14th · 1st on team 122.7 -0.011 ★PR ★CR SR CSR RSR

2015 XC 119.1

Pennsville Memorial (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 18:28.8 63rd · 6th on team 115.3 +0.004 CSR
2015-11-07 Delsea HS 5000m 16:58.5 11th · 3rd on team 121.1 -0.026 PR CR SR CSR
2015-10-29 Cumberland Regional HS 5000m 17:02.2 18th · 3rd on team 124.0 -0.014 PR ★CR R SR CSR RSR
2015-10-21 A. P. Schalick HS 5000m 17:07 7th · 5th on team 119.5 -0.035 PR ★CR SR CSR
2015-10-10 Delsea HS 5000m 17:12.2 10th · 4th on team 120.1 -0.026 PR CR SR CSR RSR
2015-10-03 Holmdel Park 5000m 18:33 50th · 7th on team 115.0 +0.004 CSR
2015-09-19 Gloucester County College 5000m 17:44.6 46th · 5th on team 118.6 -0.013 ★CR SR CSR RSR

2014 XC 118.6

Pennsville Memorial (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Holmdel Park 5000m 17:38 125th · 2nd on team 120.3 +0.004
2014-11-15 Holmdel Park 5000m 17:33 21st · 3rd on team 120.7 +0.004 ★CR R CSR RSR
2014-11-08 Delsea HS 5000m 17:18.7 20th · 5th on team 118.8 -0.026 PR CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 18:06.4 25th · 4th on team 117.7 +0.004 CR R SR CSR RSR
2014-09-13 Cherokee Challenge 3200m 10:50.4 16th · 2nd on team 115.3 -0.011 PR CR SR CSR RSR

2013 XC 112.4

Pennsville Memorial (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 18:55 77th · 77th on team 111.0 +0.004 CR CSR
2013-11-09 Delsea HS 5000m 18:22.1 39th · 7th on team 111.8 -0.026 CR CSR
2013-10-30 Cumberland Regional HS 5000m 18:07 13th · 1st on team 113.7 -0.014 CR CSR
2013-10-24 A. P. Schalick HS 5000m 17:51 1st · 1st on team 114.5 -0.035 PR CR R SR CSR RSR
2013-10-12 Delsea HS 5000m 18:43 51st · 6th on team 110.9 -0.026 PR CR R SR CSR RSR

Track & Field

2017 TF 121.5

Pennsville Memorial (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 NJSIAA Group 1 Championships 1600m 4:29.68 8th · 1st on team 124.6 -0.047
2017-05-27 NJSIAA Sectionals - South - Group 1 1600m 4:28.65 1st · 1st on team 124.7 -0.047 ★PR ★R SR RSR
2017-05-27 NJSIAA Sectionals - South - Group 1 800m 2:01.21 3rd · 2nd on team 123.0 -0.047
2017-05-23 Haddonfield Distance Night 800m 1:59.71 4th · 1st on team 122.6 -0.060 ★PR SR
2017-05-18 Tri County Conference Championships 1600m 4:31.02 1st · 1st on team 123.8 -0.055 SR RSR
2017-05-09 Salem County Championships 3200m 10:38.24 2nd · 2nd on team 113.7 -0.049 ★PR SR RSR
2017-05-09 Salem County Championships 800m 2:02.45 2nd · 2nd on team 121.5 -0.049 PR SR RSR
2017-05-09 Salem County Championships 1600m 4:43.51 1st · 1st on team 118.0 -0.049 SR

2016 TF 121.8

Pennsville Memorial (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 NJSIAA Group 1 State Championships 1600m 4:32.42 10th · 1st on team 123.1 -0.047
2016-05-28 South Groups 1, 4, & NP South A 1600m 4:31.42 4th · 1st on team 124.4 -0.047 R RSR
2016-05-19 Tri County Conference Championships 1600m 4:29.39 4th · 1st on team 122.6 -0.055 PR SR RSR
2016-02-19 NJSIAA Group 1 Indoor State Championships 1600m 4:38.7 15th · 1st on team 121.0 -0.042 SR RSR
2016-02-13 NJSIAA Sectional South 1&4 Championships 1600m 4:42.69 5th · 1st on team 119.2 -0.042
2016-02-02 SJTCA Meet #11 - Group 1, 4, NP 1600m 4:40.09 8th · 1st on team 120.3 -0.042 SR RSR

2015 TF 117.4

Pennsville Memorial (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA South Group 1 Sectional 1600m 4:34.68 7th · 1st on team 122.7 -0.047 PR R SR RSR
2015-05-19 Haddonfield Distance Night 1600m 4:38.46 8th · 2nd on team 119.0 -0.060 PR SR
2015-05-14 Tri County Championships 800m 2:08.48 13th · 2nd on team 115.1 -0.055 PR SR
2015-05-05 Salem County Championships 3200m 10:55.6 5th · 3rd on team 111.1 -0.049 PR SR
2015-05-05 Salem County Championships 1600m 4:40.7 3rd · 1st on team 119.9 -0.049 PR SR RSR
2015-04-30 South Jersey Open 1600m 4:46.6 27th · 2nd on team 116.5 -0.055 SR RSR

2014 TF 111.5

Pennsville Memorial (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 Haddonfield Distance Night 1600m 4:44.82 3rd · 2nd on team 116.6 -0.060 PR R SR RSR
2014-05-15 Tri County Conference Championship 1600m 4:53.27 13th · 2nd on team 114.3 -0.055 PR SR RSR
2014-02-01 NJSIAA South Group 1 Sectional 1600m 5:09.2 16th · 3rd on team 109.3 -0.042 PR SR RSR
2014-01-11 Tri-County Meet 1600m 5:20.22 21st · 3rd on team 105.6 -0.042 PR SR RSR