Racecast

Alex Adomat

Ewing (NJ) · 11 · COLONIAL VALLEYNJ D3NJSIAA CENTRAL D3MERCER · Compare head to head

Athlete rating 109.2 2015 TF season
Best race 110.2 TF
Races 10
Seasons 3 2013 — 2015

RankedNation #54311·NJ #2356·NJ D3 #707·NJSIAA CENTRAL #679·NJSIAA CENTRAL D3 #190·COLONIAL VALLEY #169·Team #6 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 6 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 102.8

Ewing (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Thompson Park 5000m 20:40.2 97th · 2nd on team 100.8 +0.013 ★PR ★CR SR CSR
2014-09-13 Cherokee Challenge 3200m 11:49.3 131st · 1st on team 104.8 +0.007 ★PR ★CR R SR CSR RSR

2013 XC 97.8

Ewing (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Thompson Park 5000m 21:11.7 111th · 1st on team 97.8 +0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 107.1

Ewing (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-29 Ed Poreda Invitational 1mile 5:17.25 34th · 1st on team 108.5 -0.033 ★PR SR
2015-01-25 Mercer County Championships pv 10-00.00 — — -0.033
2015-01-25 Mercer County Championships 1600m 5:10.43 35th · 1st on team 110.2 -0.033 ★PR ★R SR RSR
2014-12-27 Merle Invitational 1600m 5:27.65 27th · 2nd on team 104.3 -0.033
2014-12-23 Season Opener Invitational 1600m 5:27.65 80th · 2nd on team 105.2 -0.035 PR R SR RSR

2014 TF —

Ewing (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA Central Group 2 Sectionals pv 10-00.00 — — -0.039
2014-05-10 Mercer County Championship pv FAIL — — -0.036