Racecast

Nick Book

Fair Haven Union (VT) · 12 · VT D2 · Compare head to head

Athlete rating 115.5 2011 TF season
Best race 117.9 TF
Races 51
Seasons 5 2007 — 2011

RankedNation #18744·NH #95·Team #1 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 8 races in 2010

Cross Country

2010 XC 110.0

Fair Haven Union (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Thetford Academy XC Home Course 5000m 20:00 28th · 1st on team 110.0 +0.034 ★PR ★CR SR CSR RSR

2009 XC 108.8

Fair Haven Union (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Thetford Academy XC Home Course 5000m 20:27.4 145th · 1st on team 108.8 +0.034 PR CR SR CSR RSR

2008 XC 104.0

Fair Haven Union (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Thetford Academy XC Home Course 5000m 21:20 41st · 4th on team 104.0 +0.034 PR CR SR CSR RSR

2007 XC 97.2

Fair Haven Union (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Thetford Academy XC Home Course 5069m 22:49 68th · 7th on team 97.2 +0.005 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 112.4

Fair Haven Union (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 Vermont Division II State Championship 800m 2:18.38 13th · 1st on team 108.7 -0.031
2011-06-04 Vermont Division II State Championship 1500m 4:57.62 14th · 1st on team 105.8 -0.031
2011-03-04 New England Championship Meet 1000m 2:45.27 17th · 1st on team 116.4 -0.049 ★PR SR RSR
2011-02-12 Vermont Indoor State Championships 600m 1:32.67 5th · 1st on team — -0.014
2011-02-12 Vermont Indoor State Championships 1000m 2:52.73 6th · 1st on team 115.2 -0.014 SR
2011-01-08 Dartmouth Relays 800m 2:10.27 21st · 1st on team 115.5 -0.044 SR RSR
2011-01-01 New Hampshire Indoor Track League Meet #3 1000m 2:54.13 5th · 1st on team 112.3 -0.044 SR
2010-12-28 NHIAA Winter League Meet #2 1500m 4:37.24 7th · 1st on team 112.8 -0.044 SR RSR
2010-12-18 NHIAA Winter League Meet #1 600m 1:29.87 4th · 1st on team — -0.044 ★PR SR

2010 TF 113.5

Fair Haven Union (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 Vermont Division II State Championships 800m 2:16.09 11th · 1st on team 110.0 -0.031
2010-06-05 Vermont Division II State Championships 1500m 4:43.23 11th · 1st on team 110.5 -0.031
2010-05-29 Essex Invitational / NE Qualifier 1600m 5:27.66 46th · 1st on team 102.7 -0.032
2010-05-22 Hanover Invitational 800m 2:07.96 10th · 1st on team 116.5 -0.034 ★PR SR
2010-03-05 New England Championships 1mile 4:56.13 20th · 1st on team 112.9 -0.049
2010-02-06 Vermont Indoor Track & Field State Championships 1000m 2:51.83 6th · 1st on team 115.3 -0.014 PR SR
2010-02-06 Vermont Indoor Track & Field State Championships 1600m 4:51.05 5th · 1st on team 117.9 -0.014 ★PR ★R SR RSR
2010-01-16 28th Yale Track Classic - Day 2 1mile 4:51.83 67th · 1st on team 114.0 -0.054
2010-01-09 41st Annual Dartmouth Relays 800m 2:09.16 21st · 1st on team 116.1 -0.044 PR R SR RSR
2010-01-09 41st Annual Dartmouth Relays 1mile 4:50.23 16th · 1st on team 116.8 -0.044 ★PR R SR RSR
2009-12-28 Meet results → Men's 3000 Meters 10:24.29 7th · 1st on team — — ★PR SR
2009-12-19 Dartmouth HS Session Meet #1 1500m 4:30.68 4th · 1st on team 115.7 -0.044 ★PR R SR RSR

2009 TF 111.8

Fair Haven Union (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-16 Vermont Decathlon/Heptathlon Championships pv NH — — -0.037
2009-06-16 Vermont Decathlon/Heptathlon Championships hj 4-02.00 — — -0.037
2009-06-16 Vermont Decathlon/Heptathlon Championships lj 13-03.25 — — -0.037
2009-06-16 Vermont Decathlon/Heptathlon Championships shot 22-11.00 — — -0.037
2009-06-16 Vermont Decathlon/Heptathlon Championships discus 55-01 — — -0.037
2009-06-16 Vermont Decathlon/Heptathlon Championships javelin 75-10 — — -0.037
2009-06-16 Vermont Decathlon/Heptathlon Championships 100m 12.88 28th · 4th on team — -0.037 ★PR SR
2009-06-16 Vermont Decathlon/Heptathlon Championships 400m 56.28 16th · 3rd on team — -0.037 ★PR SR
2009-06-16 Vermont Decathlon/Heptathlon Championships 1500m 4:48.81 10th · 2nd on team 107.8 -0.037 PR SR
2009-06-16 Vermont Decathlon/Heptathlon Championships 110mh 21.01 34th · 4th on team — -0.037 ★PR SR
2009-06-06 Vermont State Championships - Div II 800m 2:14.51 11th · 2nd on team 111.6 -0.031
2009-05-30 Race results → 800m 2:13.26 22nd · 2nd on team — —
2009-05-23 Meet results → Men's 800 Meters 2:09.02 19th · 2nd on team — — ★PR SR
2009-05-15 Schuylerville Classic 1mile 4:54.84 7th · 1st on team 113.8 -0.043 PR SR
2009-05-05 Meet results → Men's 1600 Meters 5:00.62 2nd · 1st on team — — ★PR SR
2009-04-25 Hudson Falls Invitational 800m 2:10.2 10th · 1st on team 113.9 -0.042 PR R SR RSR
2009-01-03 Meet results → Men's 1000 Meters 2:56.86 16th · 1st on team — — ★PR SR
2008-12-20 Meet results → Men's 1500 Meters 4:45.58 9th · 1st on team — — ★PR SR

2008 TF 105.0

Fair Haven Union (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 Vermont State Championships - Div II 300mh 49.72 17th · 2nd on team — -0.016 ★PR SR
2008-05-31 Race results → 300mh 50.56 28th · 1st on team — — PR SR
2008-05-31 Race results → 1500m 4:51.82 38th · 1st on team — — PR SR
2008-05-31 Meet results → Men's 1600 Meters 5:16.1 4th · 1st on team — — PR SR
2008-05-24 Hanover Invitational 1600m 5:19.74 43rd · 1st on team 105.7 -0.034 PR R SR RSR
2008-02-09 Vermont Indoor Track & Field State Championships 1600m 5:30.01 24th · 1st on team 104.2 -0.014 PR R SR RSR
2007-12-22 Meet results → Men's 1500 Meters 5:05.6 21st · 2nd on team — — PR SR
2007-12-22 Meet results → Men's 55 Hurdles Preliminaries 12.15 30th · 4th on team — — ★PR SR