Madison Lowman
First Colonial (VA) · 12 · VA D5A District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.0
2016 XC season
Races
21
Seasons
4
2013 — 2016
Ranked Nation #70379 · VA #1705 · VA D5A #279 · Team #14
?
Training paces
& VO2 max →
critical speed
8:54/mi, fitted from
6 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2013
2014 XC
98.4
First Colonial (VA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-01
Mt Trashmore
5000m
24:34.5
29th
· 9th on team
103.2
+0.2%
★CR
SR
CSR
RSR
2014-09-06
Newport News Park
5000m
26:48
100th
· 7th on team
93.7
-1.6%
★CR
SR
CSR
RSR
2013 XC
109.3
First Colonial (VA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-07
Bells Mill Park
5000m
23:32.5
107th
· 5th on team
107.6
-0.2%
★CR
CSR
2013-10-23
Sportsplex
5000m
22:53.3
24th
· 4th on team
113.1
+3.0%
★PR
★CR
★R
SR
CSR
RSR
2013-10-12
New Quarter Park
5000m
23:30.8
66th
· 4th on team
106.2
-1.1%
PR
★CR
SR
CSR
2013-10-02
Sportsplex
5000m
23:54.3
18th
· 5th on team
109.4
+3.0%
2013-09-25
Sportsplex
5000m
23:36.9
15th
· 4th on team
110.0
+3.0%
PR
CR
R
SR
CSR
RSR