Racecast

Leonard Roach

Berkeley Springs (WV) · 12 · POTOMAC VALLEYWV DAAAA · Compare head to head

Athlete rating 131.2 2008 XC season
Best race 132.6 XC
Races 18
Seasons 4 2006 — 2009

RankedNation #4341·WV #3·WV DAA #2·POTOMAC VALLEY #2·Team #2 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 6 races in 2007

Cross Country

2008 XC 132.6

Berkeley Springs (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-08-23 Sam Michael's Park 5000m 16:09 2nd · 1st on team 132.6 +0.002 ★PR ★CR ★R SR CSR RSR

2007 XC 129.8

Berkeley Springs (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-10 Poor House Farm Park 5000m 17:17.6 2nd · 1st on team 132.4 +0.055 ★CR R CSR RSR
2007-09-08 Midland XC Course 5000m 16:32.3 1st · 1st on team 127.7 -0.026 PR ★CR SR CSR
2007-08-25 Poor House Farm Park 5000m 17:40.5 1st · 1st on team 129.2 +0.055 PR CR R SR CSR RSR

Track & Field

2009 TF —

Berkeley Springs (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 3200m 10:07.85 4th · 1st on team — — SR
2009-05-23 Race results → 1600m 4:36.75 5th · 1st on team — — SR
2009-05-13 Race results → 3200m 10:17.79 1st · 1st on team — — SR
2009-05-13 Race results → 800m 2:05.69 3rd · 1st on team — — SR
2009-05-13 Race results → 1600m 4:48.43 2nd · 1st on team — —
2009-05-05 Race results → 1600m 4:44.8 1st · 1st on team — — SR
2009-05-05 Race results → 800m 2:07 1st · 1st on team — — SR

2008 TF 124.9

Berkeley Springs (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 West Virginia State Championships - AA 1600m 4:26.16 2nd · 1st on team 126.4 -0.039 ★PR SR RSR
2008-05-17 West Virginia State Championships - AA 3200m 9:53.92 3rd · 1st on team 123.0 -0.039 ★PR SR
2008-05-17 West Virginia State Championships - AA 800m 1:59.39 3rd · 1st on team 125.2 -0.039 ★PR SR

2006 TF —

Berkeley Springs (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 Race results → 1600m 4:43.42 7th · 2nd on team — — PR SR
2006-05-20 Race results → 3200m 10:16.75 9th · 2nd on team — — PR SR
2006-05-12 Race results → 1600m 4:53.22 3rd · 2nd on team — — PR SR
2006-05-12 Race results → 3200m 10:33.85 3rd · 2nd on team — — PR SR