Racecast

James Sanders

Vicksburg (MI) · 12 · MS D5ADistrict 5-6-7 · Compare head to head

Athlete rating 105.3 2016 TF season
Best race 111.2 XC
Races 11
Seasons 4 2013 — 2016

RankedNation #73239·MS #85·MS D5A #10301·Team #21 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 2 races in 2015

Cross Country

2015 XC 97.5

Vicksburg (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-09 Choctaw Trails 5000m 20:47.6 59th · 1st on team 97.5 -0.039 SR CSR RSR

2014 XC 107.3

Vicksburg (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Choctaw Trails 5000m 18:17.8 22nd · 1st on team 111.2 -0.039 ★PR ★CR ★R SR CSR RSR
2014-08-30 Choctaw Trails 5000m 19:34.5 11th · 1st on team 103.5 -0.039 PR CR SR CSR RSR

2013 XC 100.7

Vicksburg (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Choctaw Trails 5000m 20:01.8 59th · 1st on team 100.7 -0.039 PR CR R SR CSR RSR

Track & Field

2016 TF 103.5

Vicksburg (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Pearl Invitational 3200m 11:59.09 20th · 1st on team 101.7 -0.041 SR RSR
2016-04-09 Pearl Invitational 1600m 5:20.05 19th · 2nd on team 105.3 -0.041 SR RSR

2014 TF 107.2

Vicksburg (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 MHSAA North State 5A Championship 3200m 11:07.09 7th · 1st on team 110.9 -0.032 ★PR R SR RSR
2014-04-26 MHSAA Region 2 - 5A Championship 1600m 5:22.5 6th · 1st on team 105.2 -0.041
2014-04-26 MHSAA Region 2 - 5A Championship 3200m 11:15 3rd · 1st on team 109.0 -0.041 PR R SR RSR
2014-04-17 MHSAA Division 4 - 5A Championship 3200m 11:34.7 4th · 1st on team 104.5 -0.041 PR R SR RSR
2014-04-17 MHSAA Division 4 - 5A Championship 1600m 5:16.8 4th · 1st on team 106.6 -0.041 ★PR R SR RSR