Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Poor House Farm Park | 5000m | 24:18 | 29th · 4th on team | 111.6 | +0.087 | ★CR CSR RSR |
| 2008-10-11 | Apple Valley Golf Course | 5000m | 24:13.2 | 36th · 4th on team | 110.3 | +0.060 | CSR |
| 2008-10-01 | East Fairmont HS | 5000m | 24:25.1 | 46th · 4th on team | 106.7 | +0.048 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:28 | 212th · 3rd on team | 110.9 | +0.039 | ★CR CSR RSR |
| 2008-09-06 | Midland XC Course | 5000m | 23:24.1 | 65th · 4th on team | 109.1 | +0.030 | SR CSR RSR |
| 2008-09-03 | Buckhannon Upshur HS | 5000m | 28:32 | 40th · 4th on team | 94.7 | +0.068 | |
| 2008-08-23 | Buckhannon Upshur HS | 5000m | 27:07 | 19th · 4th on team | 98.7 | +0.068 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 22:48 | 61st · 4th on team | 113.7 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-18 | Davis & Elkins College | 5000m | 25:15.9 | 18th · 4th on team | 110.2 | +0.118 | ★CR CSR |
| 2007-10-10 | Apple Valley Golf Course | 5000m | 23:52.9 | 34th · 4th on team | 111.3 | +0.060 | ★CR CSR RSR |
| 2007-10-06 | Apple Valley Golf Course | 5000m | 24:25.3 | 26th · 3rd on team | 108.7 | +0.060 | CSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 27:48.2 | 61st · 5th on team | 100.3 | +0.118 | CSR |
| 2007-09-08 | Midland XC Course | 5000m | 23:34.8 | 57th · 4th on team | 110.2 | +0.030 | SR CSR RSR |
| 2007-08-29 | Mylan Park | 5000m | 25:53 | 32nd · 4th on team | 103.4 | +0.063 | CSR |
| 2007-08-25 | Buckhannon Alliance Church | 5000m | 24:54 | 29th · 4th on team | 104.7 | +0.040 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 23:31.7 | 54th · 3rd on team | 111.0 | +0.030 | CR SR CSR |
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 24:00 | 21st · 5th on team | 109.5 | +0.041 | ★CR SR CSR |
| 2006-09-16 | Davis & Elkins College | 5000m | 26:27.4 | 40th · 5th on team | 106.4 | +0.118 | CR CSR |
| 2006-08-30 | Preston High Campus | 5000m | 25:03.5 | 39th · 6th on team | 105.6 | +0.056 | ★CR CSR |
| 2006-08-23 | Mylan Park | 5000m | 24:02 | 3rd · 1st on team | 111.6 | +0.063 | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 23:23 | 63rd · 7th on team | 108.6 | +0.010 | PR ★CR SR CSR |
| 2005-10-20 | Elkins HS | 5000m | 26:15.2 | 25th · 7th on team | 106.0 | +0.104 | ★CR CSR |
| 2005-10-12 | Preston High Campus | 5000m | 25:04.1 | 36th · 7th on team | 106.6 | +0.056 | CR CSR |
| 2005-10-08 | Apple Valley Golf Course | 5000m | 24:19.3 | 1st · 1st on team | 110.5 | +0.060 | CR R CSR RSR |
| 2005-09-28 | East Fairmont HS | 5000m | 24:51 | 35th · 7th on team | 107.5 | +0.048 | CR CSR |
| 2005-09-03 | Witco Park | 5000m | 24:04 | 17th · 6th on team | 108.6 | +0.031 | PR ★CR R SR CSR RSR |
| 2005-08-31 | North Marion High School | 5000m | 25:36 | 44th · 6th on team | 104.8 | +0.060 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Friends of Coal/Gazette Relays | 400m | 1:06.58 | 22nd · 2nd on team | — | -0.034 | ★PR SR |
| 2009-04-25 | Russ Parsons Invitational | 200m | 30.73 | 21st · 1st on team | — | -0.025 | ★PR SR |