Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Midland XC Course | 5000m | 15:56 | 4th · 1st on team | 133.9 | +0.030 | ★CR CSR |
| 2010-10-21 | Hampshire HS | 5000m | 16:11.9 | 1st · 1st on team | 135.5 | +0.063 | ★CR CSR |
| 2010-10-14 | Hedgesville Sports Complex | 5000m | 15:28 | 1st · 1st on team | 138.4 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Apple Valley Golf Course | 5000m | 16:59.6 | 3rd · 2nd on team | 129.8 | +0.060 | ★CR CSR |
| 2010-09-29 | Sam Michael's Park | 5000m | 15:35.9 | 1st · 1st on team | 135.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 16:33 | 8th · 2nd on team | 131.6 | +0.039 | CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 7:34 | 2nd · 1st on team | 129.8 | +0.069 | ★CR CSR |
| 2010-09-14 | Hampshire HS | 5000m | 16:28 | 1st · 1st on team | 133.4 | +0.063 | CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 16:02 | 2nd · 1st on team | 134.4 | +0.041 | ★CR R CSR RSR |
| 2010-09-04 | Clear Spring HS | 5000m | 15:45 | 1st · 1st on team | 131.1 | +0.003 | PR ★CR SR CSR RSR |
| 2010-08-28 | Preston High Campus | 2414m | 7:18 | 1st · 1st on team | 130.1 | +0.019 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 17:20 | 13th · 1st on team | 129.2 | +0.083 | ★CR CSR |
| 2009-10-31 | Midland XC Course | 5000m | 16:32 | 1st · 1st on team | 131.2 | +0.030 | CR CSR |
| 2009-10-22 | Davis & Elkins College | 5000m | 17:51.2 | 1st · 1st on team | 130.0 | +0.118 | |
| 2009-10-07 | Sam Michael's Park | 5000m | 16:54 | 3rd · 1st on team | 127.5 | +0.023 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 16:12 | 5th · 1st on team | 132.3 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Davis & Elkins College | 5000m | 17:40 | 1st · 1st on team | 131.3 | +0.118 | ★CR R CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 16:22 | 2nd · 1st on team | 130.8 | +0.041 | PR CR R SR CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 16:45.1 | 10th · 1st on team | 125.6 | +0.003 | CR SR CSR |
| 2009-08-22 | Sam Michael's Park | 4988m | 16:50.3 | 1st · 1st on team | 126.6 | +0.023 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 16:51.2 | 10th · 2nd on team | 128.1 | +0.030 | CR CSR |
| 2008-10-23 | Poor House Farm Park | 5000m | 17:44 | 3rd · 2nd on team | 127.3 | +0.087 | ★CR CSR |
| 2008-10-15 | Berkeley Springs School Complex | 5000m | 17:52 | 4th · 2nd on team | 122.4 | +0.037 | ★CR CSR |
| 2008-10-11 | Hereford HS | 5000m | 17:38 | 13th · 2nd on team | 126.8 | +0.074 | ★CR CSR |
| 2008-10-01 | Poor House Farm Park | 5000m | 17:47.4 | 2nd · 2nd on team | 126.8 | +0.087 | CR CSR |
| 2008-09-23 | Hedgesville Sports Complex | 5000m | 16:42 | 2nd · 2nd on team | 129.9 | +0.041 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 17:24 | 8th · 2nd on team | 123.7 | +0.041 | CR CSR |
| 2008-09-08 | Clear Spring HS | 5000m | 17:05.9 | 5th · 2nd on team | 124.9 | +0.003 | PR CR SR CSR RSR |
| 2008-08-30 | Preston High Campus | 2414m | 7:49.6 | 5th · 2nd on team | 119.0 | +0.019 | PR CR SR CSR |
| 2008-08-23 | Sam Michael's Park | 5000m | 17:06 | 5th · 2nd on team | 124.6 | +0.023 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 17:07 | 10th · 1st on team | 126.7 | +0.030 | PR CR R SR CSR RSR |
| 2007-10-18 | Davis & Elkins College | 5000m | 18:58.5 | 4th · 2nd on team | 122.3 | +0.118 | CR CSR |
| 2007-10-10 | Poor House Farm Park | 5000m | 18:05.9 | 4th · 3rd on team | 126.0 | +0.087 | CR R CSR RSR |
| 2007-10-06 | Clear Spring HS | 5000m | 17:15.5 | 10th · 3rd on team | 122.0 | +0.003 | PR CR SR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 18:42 | 8th · 4th on team | 118.1 | +0.041 | CR CSR |
| 2007-09-18 | Hampshire HS | 5000m | 18:05 | 6th · 3rd on team | 122.4 | +0.063 | PR CR R SR CSR RSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 18:59.8 | 8th · 2nd on team | 121.9 | +0.118 | CR R CSR RSR |
| 2007-09-08 | Midland XC Course | 5000m | 18:08.9 | 25th · 3rd on team | 119.8 | +0.030 | PR CR R SR CSR RSR |
| 2007-09-04 | Hampshire HS | 5000m | 19:13 | 7th · 4th on team | 115.8 | +0.063 | CR CSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 18:25.9 | 8th · 5th on team | 116.6 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WVSSAC State Track and Field Championshi | 3200m | 9:20.43 | 2nd · 1st on team | 131.2 | -0.034 | |
| 2011-05-21 | WVSSAC State Track and Field Championshi | 1600m | 4:12.9 | 2nd · 1st on team | 134.0 | -0.034 | ★PR SR RSR |
| 2011-05-21 | WVSSAC State Track and Field Championshi | 800m | 1:54.03 | 2nd · 1st on team | 131.8 | -0.034 | ★PR SR |
| 2011-05-11 | WVSSAC AAA Region II Championships | 3200m | 10:08.21 | 1st · 1st on team | 122.5 | -0.021 | |
| 2011-05-11 | WVSSAC AAA Region II Championships | 800m | 1:59.03 | 1st · 1st on team | 127.8 | -0.021 | |
| 2011-05-11 | WVSSAC AAA Region II Championships | 1600m | 4:30.26 | 1st · 1st on team | 126.9 | -0.021 | |
| 2011-04-30 | Gazette Relays | 3200m | 9:12.53 | 1st · 1st on team | 132.7 | -0.034 | ★PR SR RSR |
| 2011-04-30 | Gazette Relays | 800m | 1:55.61 | 1st · 1st on team | 129.7 | -0.034 | PR SR |
| 2011-04-20 | Sherando 5-Team Meet | 400m | 51.82 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2011-04-09 | Don Boyer Invitational | 1600m | 4:21.6 | 1st · 1st on team | 130.9 | -0.023 | SR |
| 2011-04-07 | Jefferson Tri Meet | 1600m | 4:39.4 | 1st · 1st on team | 121.8 | -0.022 | SR |
| 2011-04-07 | Jefferson Tri Meet | 400m | 52.44 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2011-04-02 | Dwight Scott Invitational | 800m | 1:58.59 | 1st · 1st on team | 128.7 | -0.018 | SR RSR |
| 2011-04-02 | Dwight Scott Invitational | 3200m | 9:25 | 1st · 1st on team | 131.8 | -0.018 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | WVSSAC State Meet | 1600m | 4:14.3 | 1st · 1st on team | 132.3 | -0.034 | PR R SR RSR |
| 2010-05-22 | WVSSAC State Meet | 3200m | 9:23.2 | 3rd · 1st on team | 129.6 | -0.034 | PR SR |
| 2010-05-22 | WVSSAC State Meet | 800m | 1:56.66 | 3rd · 1st on team | 128.2 | -0.034 | |
| 2010-05-13 | WVSSAC Region 2AA/2AAA Championships | 800m | 1:58.32 | 1st · 1st on team | 128.2 | -0.021 | |
| 2010-05-13 | WVSSAC Region 2AA/2AAA Championships | 3200m | 10:01.54 | 1st · 1st on team | 123.3 | -0.021 | |
| 2010-05-13 | WVSSAC Region 2AA/2AAA Championships | 1600m | 4:31.37 | 1st · 1st on team | 125.8 | -0.021 | |
| 2010-05-01 | Friends of Coal Gazette Relays | 3200m | 9:23.31 | 2nd · 1st on team | 130.2 | -0.034 | PR SR RSR |
| 2010-05-01 | Friends of Coal Gazette Relays | 1600m | 4:19.42 | 2nd · 1st on team | 130.0 | -0.034 | PR SR |
| 2010-05-01 | Friends of Coal Gazette Relays | 800m | 1:55.64 | 1st · 1st on team | 129.4 | -0.034 | PR SR |
| 2010-04-14 | Jefferson Tri Meet | 800m | 1:57.1 | 1st · 1st on team | 128.6 | -0.022 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | WV AAA State Championship | 800m | 2:00.72 | 5th · 1st on team | 124.1 | -0.034 | PR SR |
| 2009-05-23 | WV AAA State Championship | 3200m | 9:43.58 | 4th · 2nd on team | 125.8 | -0.034 | PR SR RSR |
| 2009-05-23 | WV AAA State Championship | 1600m | 4:29.93 | 5th · 1st on team | 125.0 | -0.034 | PR SR |
| 2009-05-14 | Region II - AAA Championships | 1600m | 4:46.69 | 2nd · 2nd on team | 119.5 | -0.021 | |
| 2009-05-14 | Region II - AAA Championships | 3200m | 10:16.77 | 2nd · 2nd on team | 120.4 | -0.021 | |
| 2009-05-14 | Region II - AAA Championships | 800m | 2:02.57 | 1st · 1st on team | 124.3 | -0.021 | |
| 2009-05-02 | Friends of Coal/Gazette Relays | 800m | 2:02.4 | 5th · 1st on team | 122.5 | -0.034 | PR SR RSR |
| 2009-05-02 | Friends of Coal/Gazette Relays | 3200m | 9:52.75 | 6th · 2nd on team | 122.4 | -0.034 | PR SR |
| 2009-05-02 | Friends of Coal/Gazette Relays | 1600m | 4:30.34 | 6th · 1st on team | 124.4 | -0.034 | PR SR RSR |
| 2009-04-04 | Race results → | 1600m | 4:43.05 | 2nd · 1st on team | 119.8 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 3200m | 10:11 | 12th · 2nd on team | 120.8 | — | PR SR RSR |
| 2008-04-05 | Dwight Scott Invitational | 3200m | 10:26.85 | 8th · 2nd on team | 118.8 | -0.018 | PR SR RSR |