Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 26:09 | 119th · 2nd on team | 101.3 | +0.097 | ★PR ★CR SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 23:47 | 24th · 1st on team | 110.6 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 23:56 | 97th · 1st on team | 106.5 | +0.005 | PR ★CR SR CSR |
| 2009-10-14 | Northwood HS | 5000m | 24:39 | 11th · 2nd on team | 104.4 | +0.044 | ★CR CSR |
| 2009-10-07 | Watkins Mill HS | 5000m | 24:48 | 1st · 1st on team | 107.6 | +0.058 | CR CSR |
| 2009-09-23 | Wheaton Regional Park | 5000m | 25:04 | 3rd · 1st on team | 107.0 | +0.055 | ★CR CSR |
| 2009-09-15 | Fairland Regional Park | 5000m | 24:09 | 3rd · 1st on team | 110.0 | +0.058 | ★CR R CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 24:02 | 88th · 1st on team | 106.6 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 300mh | 47.02 | 6th · 1st on team | — | -0.041 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 100mh | 16.27 | 16th · 4th on team | — | -0.041 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 100mh | 16 | 12th · 3rd on team | — | -0.041 | ★PR SR |
| 2010-05-19 | Maryland 3A West Region Championship | 100mh | 16.48 | 8th · 4th on team | — | -0.023 | PR SR |
| 2010-05-19 | Maryland 3A West Region Championship | 300mh | 46.23 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2010-05-19 | Maryland 3A West Region Championship | 100mh | 16.11 | 3rd · 3rd on team | — | -0.023 | PR SR |
| 2010-05-12 | Race results → | 100mh | 17.77 | 27th · 3rd on team | — | — | |
| 2010-05-12 | Race results → | 300mh | 47.6 | 4th · 1st on team | — | — | PR SR |
| 2010-05-01 | Hornets Invitational | 300mh | 48.79 | 4th · 1st on team | — | -0.010 | SR |
| 2010-04-10 | Race results → | 300mh | 51.24 | 4th · 1st on team | — | — | SR |
| 2010-03-27 | Legard/Scudieri Invitational | 100mh | 17.67 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 500m | 1:24.32 | 4th · 1st on team | — | -0.039 | |
| 2010-01-25 | Montgomery County Championships | 55mh | 10.29 | 28th · 3rd on team | — | -0.039 | ★PR SR |
| 2010-01-25 | Montgomery County Championships | 500m | 1:22.35 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2010-01-09 | Montgomery Invitational | 55mh | 11.8 | 52nd · 2nd on team | — | -0.039 | PR SR |
| 2010-01-09 | Montgomery Invitational | 400m | 1:02.28 | 17th · 1st on team | — | -0.039 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 300mh | 49.54 | 10th · 1st on team | — | -0.041 | |
| 2009-05-06 | Montgomery County Championships | 300mh | 48.44 | 7th · 1st on team | — | -0.023 | PR SR |
| 2009-05-02 | Howard County Classics | 300mh | 50.35 | 2nd · 1st on team | — | -0.027 | |
| 2009-04-28 | Race results → | lj | 14-04.50 | — | — | — | |
| 2009-04-28 | Race results → | 300mh | 49.64 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 100m | 13.45 | 14th · 2nd on team | — | — | SR |
| 2009-04-18 | Race results → | 400m | 1:02.18 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 100m | 13.38 | 11th · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | lj | 14-01.00 | — | — | — | |
| 2009-02-04 | 3A West Region Meet | 55m | 7.97 | 27th · 2nd on team | — | +0.001 | |
| 2009-02-04 | 3A West Region Meet | 55m | 7.96 | 26th · 1st on team | — | +0.001 | |
| 2009-02-04 | 3A West Region Meet | 500m | 1:29.7 | 8th · 1st on team | — | +0.001 | PR SR |
| 2009-01-26 | Race results → | 55m | 7.8 | 21st · 1st on team | — | — | SR |
| 2009-01-26 | Race results → | 300m | 44.45 | 11th · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Meet results → | Women's 55 Meters Preliminaries | 7.74 | 32nd · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Race results → | 400m | 1:02.75 | 20th · 1st on team | — | — | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 400m | 1:05.48 | 26th · 1st on team | — | -0.039 | PR SR |
| 2008-12-06 | Race results → | 300m | 46.64 | 12th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Race results → | 200m | 27.14 | 16th · 1st on team | — | — | ★PR SR |
| 2008-05-14 | Race results → | 200m | 27.58 | 21st · 2nd on team | — | — | |
| 2008-05-14 | Race results → | 200m | 27.64 | 22nd · 3rd on team | — | — | |
| 2008-05-07 | Montgomery County Championships | 100m | 13.32 | 22nd · 1st on team | — | -0.016 | ★PR SR |
| 2008-05-03 | HOCO Track Classic | 200m | 27.31 | 8th · 1st on team | — | -0.012 | PR SR |
| 2008-04-02 | Wheaton @ John F Kennedy | 100m | 13.54 | 1st · 1st on team | — | -0.002 | SR |
| 2008-01-22 | Race results → | 55m | 7.91 | 21st · 1st on team | — | — | SR |
| 2008-01-22 | Race results → | 300m | 45.18 | 10th · 1st on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Women's 55 Meters Preliminaries | 9.2 | 130th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Montgomery County Championship | 100m | 13.36 | 24th · 1st on team | — | -0.016 | PR SR |
| 2007-05-10 | Montgomery County Championship | 200m | 27.39 | 23rd · 3rd on team | — | -0.016 | PR SR |
| 2007-05-05 | Race results → | 100m | 13.6 | 38th · 1st on team | — | — | PR SR |
| 2007-05-05 | Race results → | 200m | 28.56 | 16th · 1st on team | — | — | |
| 2007-03-21 | Kennedy, Sherwood at Wootton | 200m | 28.04 | 1st · 1st on team | — | -0.016 | PR SR |
| 2007-03-21 | Kennedy, Sherwood at Wootton | 100m | 13.84 | 4th · 2nd on team | — | -0.016 | PR SR |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 55m | 7.8 | 27th · 5th on team | — | -0.039 | PR SR |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 300m | 46.74 | 19th · 2nd on team | — | -0.039 | PR SR |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 55m | 7.75 | 24th · 4th on team | — | -0.039 | ★PR SR |
| 2007-01-22 | Montgomery County Championships | 55m | 7.97 | 25th · 3rd on team | — | -0.029 | |
| 2007-01-13 | Montgomery Invitational | 55m | 7.88 | 60th · 2nd on team | — | -0.039 | PR SR |