Racecast

Isabelle Armstrong

Cooper (KY) · 9 · NKACKY D3A3A · Compare head to head

Athlete rating 118.5 2015 XC season
Best race 129.3 XC
Races 12
Seasons 4 2013 — 2016

RankedNation #16207·KY #156·KY D3A #105·NKAC #32·Team #13 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 3 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 114.9

Cooper (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Kentucky Horse Park 5000m 21:15.9 116th · 5th on team 118.4 +0.022
2015-10-31 Sherman Elementary School 5000m 23:35 37th · 6th on team 107.7 +0.037 CSR
2015-09-19 Kentucky Horse Park 5000m 21:07.3 21st · 2nd on team 118.7 +0.022 ★PR ★CR SR CSR RSR
2015-09-05 Larry A. Ryle High School 5000m 22:19.9 29th · 4th on team 114.8 +0.025 ★CR SR CSR RSR

2014 XC 121.2

Cooper (KY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Kentucky Horse Park 5000m 22:43.5 162nd · 3rd on team 121.6 +0.022 CSR
2014-11-01 Idlewild Park 5000m 21:34.6 12th · 3rd on team 127.3 +0.010 ★CR SR CSR RSR
2014-09-06 Mason HS 5000m 22:41.1 152nd · 3rd on team 120.8 +0.014 ★CR SR CSR RSR
2014-08-22 Kings Island Golf Center - Bruin Course 5000m 24:08.1 60th · 4th on team 115.0 +0.027 ★CR SR CSR RSR

2013 XC 127.7

Cooper (KY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Kentucky Horse Park 5000m 21:57.9 129th · 4th on team 126.2 +0.022 CR CSR
2013-11-02 Sherman Elementary School 5000m 21:33.8 21st · 5th on team 129.3 +0.037 PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2016 TF —

Cooper (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-25 Boone County Invitational 400m 1:10.74 13th · 3rd on team — -0.026 ★PR SR

2014 TF 121.7

Cooper (KY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 KHSAA 3A Region 5 Championship 800m 2:44.68 12th · 1st on team 121.7 -0.033 ★PR SR RSR