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Hayden Alexander

Thomas Jefferson (WA) · 12 · CATAWBA RIVERSNC D1A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.4 2017 TF season
Best race 128.9 XC
Races 38
Seasons 5 2013 — 2017

RankedNation #13230·NC #280·NC D1A #61·CATAWBA RIVERS #2·Team #15 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 18 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 125.1

Thomas Jefferson (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Ivey Redmon Sports Complex 5000m 16:46.1 5th · 1st on team 124.2 -0.8% ★CR CSR
2016-10-29 Asheville Christian Academy 5000m 17:07.7 1st · 1st on team 123.6 -1.2%
2016-10-18 Fisher Farm Park 5000m 16:34 1st · 1st on team 128.9 +0.5% ★PR ★CR ★R SR CSR RSR
2016-09-24 Asheville Christian Academy 5000m 16:59.4 2nd · 1st on team 124.9 -1.2% PR ★CR R SR CSR RSR
2016-08-27 Jackson Park 5000m 17:10.4 1st · 1st on team 123.8 +0.8% PR ★CR R SR CSR RSR

2015 XC 118.9

Thomas Jefferson (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Ivey Redmon Sports Complex 5000m 17:40.6 8th · 1st on team 118.9 -0.8% SR CSR RSR

2014 XC 122.5

Thomas Jefferson (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Ivey Redmon Sports Complex 5000m 17:12.7 7th · 1st on team 121.7 -0.8% PR CR SR CSR
2014-10-14 Fisher Farm Park 5000m 17:17 1st · 1st on team 123.3 +0.5% PR CR R SR CSR RSR

2013 XC 120.7

Thomas Jefferson (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Ivey Redmon Sports Complex 5000m 17:21.4 15th · 1st on team 120.6 -0.8% PR CR SR CSR
2013-10-26 Cherokee Central School 5000m 17:43.8 8th · 1st on team 121.2 +1.6% ★CR R CSR RSR
2013-10-15 Fisher Farm Park 5000m 17:38 1st · 1st on team 120.1 +0.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 118.4

Thomas Jefferson (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 NCHSAA 1A State Championship 3200m 10:11.09 5th · 1st on team 120.7 -0.7%
2017-05-13 NCHSAA 1A West Regional 3200m 10:05.04 2nd · 1st on team 121.7 +0.5% SR RSR
2017-05-04 Southern Piedmont 1A Conference Championship 3200m 10:16.19 1st · 1st on team 120.1 +0.8%
2017-05-04 Southern Piedmont 1A Conference Championship 1600m 4:46.91 2nd · 1st on team 119.5 +0.8%
2017-04-06 Bessemer City Home Meet #4 3200m 10:33.7 1st · 1st on team 118.4 +0.8%
2017-04-06 Bessemer City Home Meet #4 1600m 4:49.1 1st · 1st on team 119.9 +0.8%
2017-03-29 Southern Piedmont 1A Pre-Conference Meet 1600m 4:45.4 1st · 1st on team 119.9 +0.8% SR RSR
2017-03-29 Southern Piedmont 1A Pre-Conference Meet 3200m 10:12.4 1st · 1st on team 121.3 +0.8% SR RSR
2017-03-23 Bessemer City Home Meet #3 3200m 10:33.7 2nd · 1st on team 117.3 +0.8% SR
2017-03-23 Bessemer City Home Meet #3 1600m 4:55 2nd · 1st on team 116.1 +0.8%
2017-03-21 South Point Home Meet #2 3200m 11:05 1st · 1st on team 112.2 +1.0% SR
2017-03-21 South Point Home Meet #2 1600m 5:05 1st · 1st on team 112.6 +1.0%
2017-03-07 Bessemer City Home Meet #1 1600m 4:49 1st · 1st on team 119.1 +0.8% SR RSR

2016 TF 119.4

Thomas Jefferson (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 NCHSAA 1A State Championships 3200m 9:46.85 1st · 1st on team 122.5 -1.4% ★PR SR RSR
2016-05-14 NCHSAA 1A West Region 3200m 10:25 1st · 1st on team 118.7 +0.6% SR
2016-05-14 NCHSAA 1A West Region 1600m 4:49.6 4th · 1st on team 118.2 +0.6%
2016-04-27 Southern Piedmont 1A Conference Meet 3200m 10:33.83 1st · 1st on team 117.9 +0.8% SR RSR
2016-04-27 Southern Piedmont 1A Conference Meet 1600m 4:47.22 1st · 1st on team 119.7 +0.8% SR RSR

2015 TF 118.0

Thomas Jefferson (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 NCHSAA 1A State Championship 1600m 4:37.63 5th · 1st on team 121.0 -1.4% ★PR SR RSR
2015-05-15 NCHSAA 1A State Championship 3200m 10:26.99 6th · 1st on team 115.7 -1.4% SR
2015-05-09 NCHSAA 1A West Regional 3200m 10:31.25 2nd · 1st on team 117.2 +0.3% SR RSR
2015-05-09 NCHSAA 1A West Regional 1600m 4:49.95 4th · 1st on team 118.0 +0.3% PR SR RSR

2014 TF 112.2

Thomas Jefferson (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 NCHSAA 1A State Championships 3200m 10:24.9 5th · 1st on team 116.9 -1.4% PR SR
2014-05-03 NCHSAA 1A West Regional 3200m 10:45.17 4th · 1st on team 114.8 +0.2% PR SR RSR
2014-05-03 NCHSAA 1A West Regional 1600m 4:52.52 5th · 1st on team 116.9 +0.2% PR SR RSR
2013-12-04 Polk County Polar Bear Meet #1 3200m 11:29.7 5th · 1st on team 106.0 -0.4% PR SR RSR
2013-12-04 Polk County Polar Bear Meet #1 1600m 5:17.8 7th · 1st on team 106.4 -0.4% PR SR RSR