Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:58.5 | 223rd · 1st on team | 108.6 | +0.000 | |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:00.2 | 69th · 6th on team | 109.3 | +0.010 | |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 18:36 | 22nd · 5th on team | 111.3 | +0.000 | CSR |
| 2016-10-20 | Wendell Park | 5000m | 18:27 | 15th · 6th on team | 114.2 | +0.020 | ★CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 18:18.7 | 24th · 5th on team | 122.5 | +0.010 | ★R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 18:53.7 | 139th · 6th on team | 109.3 | +0.000 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:35.7 | 178th · 1st on team | 111.0 | +0.000 | SR CSR RSR |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 19:03.8 | 51st · 5th on team | 109.9 | +0.010 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 18:27.8 | 73rd · 1st on team | 111.2 | +0.000 | ★CR CSR |
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 18:18.4 | 33rd · 1st on team | 113.9 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:49.8 | 156th · 2nd on team | 109.1 | +0.000 | SR CSR RSR |
| 2014-08-16 | WakeMed Soccer Park | 3000m | 11:52.4 | 127th · 3rd on team | 100.2 | +0.012 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 18:56.8 | 68th · 3rd on team | 110.1 | +0.010 | CR CSR |
| 2013-10-26 | WakeMed Soccer Park | 5000m | 18:30 | 20th · 3rd on team | 110.9 | +0.000 | PR CR R SR CSR RSR |
| 2013-10-18 | WakeMed Soccer Park | 5000m | 18:37 | 9th · 3rd on team | 109.3 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 19:16.7 | 94th · 2nd on team | 105.3 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-02 | NRCA Home Meet | 1600m | 5:30.4 | 11th · 5th on team | 104.0 | -0.030 | ★PR SR RSR |
| 2015-04-02 | NRCA Home Meet | 800m | 2:33.4 | 12th · 3rd on team | 99.0 | -0.030 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-17 | NRCA-CA-WOG-O'Neal-Cressent-RCharter | 1600m | 5:31.2 | 17th · 3rd on team | 103.2 | -0.030 | PR SR RSR |