Haley Smithwick
Laney (NC) · 12 · CAROLINA COASTNC D4ANEW HANOVER · Compare head to head
Athlete rating
126.3
2017 TF season
Races
39
Seasons
5
2013 — 2017
RankedNation #6137·NC #112·NC D4A #66·CAROLINA COAST #5·Team #4
?
Training paces
& VO2max →
critical speed
7:12/mi, fitted from
4 races in 2015
Cross Country
2016 XC
124.4
Laney (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-05 |
Ivey Redmon Sports Complex
|
5000m |
19:45.1 |
34th
· 2nd on team |
129.9 |
-0.009 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-10-29 |
South View HS
|
5000m |
20:12.1 |
9th
· 4th on team |
125.4 |
-0.031 |
|
| 2016-10-20 |
Long Leaf Park
|
5000m |
20:49.3 |
7th
· 4th on team |
122.2 |
— |
★CR
CSR
|
| 2016-10-13 |
Laney HS
|
5000m |
21:34 |
12th
· 4th on team |
121.1 |
+0.008 |
★CR
CSR
|
| 2016-10-01 |
McAlpine Creek Park
|
5000m |
19:54 |
12th
· 3rd on team |
128.5 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-09-22 |
Laney HS
|
3218m |
13:05 |
1st
· 1st on team |
123.1 |
+0.004 |
★PR
★CR
SR
CSR
|
| 2016-09-17 |
Boyd Lee Park
|
5000m |
20:55.8 |
6th
· 3rd on team |
121.5 |
-0.022 |
CSR
|
| 2016-09-03 |
South View HS
|
5000m |
20:00.5 |
18th
· 3rd on team |
125.0 |
-0.031 |
★CR
SR
CSR
RSR
|
| 2016-08-25 |
Long Leaf Park
|
5000m |
20:53.1 |
4th
· 3rd on team |
122.7 |
— |
CR
SR
CSR
RSR
|
2015 XC
124.9
Laney (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Ivey Redmon Sports Complex
|
5000m |
21:04.2 |
63rd
· 2nd on team |
122.8 |
-0.009 |
CSR
|
| 2015-10-31 |
Boyd Lee Park
|
5000m |
19:57.3 |
14th
· 3rd on team |
127.1 |
-0.022 |
PR
★CR
R
SR
CSR
RSR
|
2014 XC
115.1
Laney (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-25 |
Carolina Horse Park
|
5000m |
21:25.6 |
22nd
· 2nd on team |
124.3 |
+0.025 |
★CR
CSR
RSR
|
| 2014-10-04 |
McAlpine Creek Park
|
5000m |
20:39 |
52nd
· 1st on team |
123.3 |
-0.015 |
SR
CSR
RSR
|
| 2014-08-30 |
South View HS
|
5000m |
22:19.5 |
72nd
· 4th on team |
112.2 |
-0.031 |
SR
CSR
RSR
|
| 2014-08-28 |
Long Leaf Park
|
5000m |
24:26 |
14th
· 1st on team |
105.2 |
— |
SR
CSR
|
| 2014-08-14 |
Olsen Park
|
3218m |
14:38.5 |
18th
· 6th on team |
110.5 |
+0.010 |
PR
★CR
SR
CSR
RSR
|
2013 XC
123.6
Laney (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
Ivey Redmon Sports Complex
|
5000m |
20:44.7 |
105th
· 3rd on team |
123.9 |
-0.009 |
CR
CSR
|
| 2013-10-26 |
South View HS
|
5000m |
20:23.5 |
24th
· 4th on team |
122.7 |
-0.031 |
CR
CSR
|
| 2013-10-17 |
Long Leaf Park
|
5000m |
21:19.7 |
12th
· 4th on team |
120.9 |
— |
CR
CSR
|
| 2013-10-05 |
McAlpine Creek Park
|
5000m |
20:15 |
29th
· 1st on team |
127.0 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
113.6
Laney (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-04 |
Beach Run Invitational
|
400m |
1:05.1 |
12th
· 1st on team |
— |
-0.048 |
★PR
SR
|
| 2015-04-04 |
Beach Run Invitational
|
800m |
2:37.22 |
19th
· 3rd on team |
115.1 |
-0.048 |
PR
SR
RSR
|
| 2015-03-21 |
Tiger Relays
|
1600m |
6:04.4 |
9th
· 2nd on team |
112.0 |
-0.040 |
PR
SR
RSR
|
2014 TF
118.4
Laney (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-01-15 |
Pender Polar Meet
|
1000m |
3:18.1 |
1st
· 1st on team |
118.4 |
-0.046 |
★PR
SR
RSR
|