Racecast

Matt Cain

Powell (WY) · 12 · WYOMING 3A WESTWY D3A3A · Compare head to head

Athlete rating 121.1 2008 TF season
Best race 121.7 TF
Races 9
Seasons 4 2005 — 2008

RankedNation #4229·WY #48·WY D3A #896·WYOMING 3A WEST #18·Team #2 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 3 races in 2007

Cross Country

2007 XC 119.4

Powell (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Douglas Golf Course 5000m 18:22.9 11th · 1st on team 119.4 +0.049 ★PR ★CR R SR CSR RSR

2006 XC 117.3

Powell (WY) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Douglas Golf Course 5000m 18:50.7 20th · 2nd on team 117.3 +0.049 PR CR R SR CSR RSR

2005 XC 110.5

Powell (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Douglas Golf Course 5000m 20:00 44th · 6th on team 110.5 +0.049 PR CR R SR CSR RSR

Track & Field

2008 TF 120.2

Powell (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 3A Wyoming State Championships 1600m 4:44.55 8th · 1st on team 121.7 -0.009 ★PR ★R SR RSR
2008-05-17 3A Wyoming State Championships 3200m 10:36.51 8th · 1st on team 118.7 -0.009 ★PR SR
2008-05-09 Race results → 800m 2:11.53 13th · 3rd on team — — ★PR SR
2008-05-09 Race results → 3200m 10:49.17 3rd · 1st on team — — PR SR
2008-05-09 Race results → 1600m 4:54.2 4th · 1st on team — — PR SR

2006 TF 115.7

Powell (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 Wyoming State Track Championships 3200m 10:53.1 9th · 2nd on team 115.7 -0.009 PR R SR RSR