Racecast

Bahu Abdul-Wadud

Monson (MA) · 12 · WMASSMA D3AB · Compare head to head

Athlete rating 115.8 2016 TF season
Best race 115.8 TF
Races 12
Seasons 5 2013 — 2017

RankedNation #26516·MA #629·MA D3A #59·WMASS #45·Team #2 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 4 races in 2015

Cross Country

2015 XC 109.7

Monson (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Stanley Park 5000m 18:07.3 155th · 2nd on team 108.6 -0.069
2015-11-14 Stanley Park 5000m 17:43 22nd · 2nd on team 111.7 -0.069 ★PR ★CR R SR CSR RSR
2015-10-31 Stanley Park 5000m 18:00.9 64th · 2nd on team 108.9 -0.069 PR CR SR CSR RSR

2014 XC 110.7

Monson (MA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Northfield Mountain Recreation Center 5000m 19:13.6 34th · 1st on team 110.7 +0.012 ★CR R SR CSR RSR

2013 XC 104.7

Monson (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Northfield Mountain Recreation Center 5000m 20:03 61st · 4th on team 106.2 +0.012 CR R CSR RSR
2013-11-02 Stanley Park 5000m 18:58 93rd · 4th on team 103.1 -0.069 PR CR R SR CSR RSR

Track & Field

2017 TF —

Monson (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 MIAA All-State Outdoor Championships tj 40-10.50 — — -0.043
2017-05-28 MIAA Central/West D2 Championship tj 42-03.50 — — -0.048
2017-05-13 Meet results → Men's 800 Meters 2:04.83 13th · 1st on team — — ★PR SR

2016 TF 115.8

Monson (MA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 Meet results → Men's 800 Meters 2:09.72 15th · 1st on team — — PR SR
2016-05-21 Western Mass D2 tj 37-10.50 — — -0.048
2016-05-21 Western Mass D2 800m 2:08.79 7th · 1st on team 115.8 -0.048 ★PR ★R SR RSR