Emily Laus

2018 XC 100.9

Frontier Regional (MA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-06	Wickham Park	5000m	25:30	168th · 5th on team	100.9	-0.005	SR CSR RSR

2017 XC 106.6

Frontier Regional (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-11	Northfield Mountain Recreation Center	5000m	23:28.9	39th · 1st on team	110.9	+0.012	★CR ★R CSR RSR
2017-11-04	Stanley Park	5000m	22:27.9	65th · 1st on team	107.2	-0.069	★PR ★CR R SR CSR RSR
2017-10-07	Wickham Park	5000m	25:10	143rd · 3rd on team	102.5	-0.005	SR CSR
2017-09-23	22nd Annual Ted Dutkiewicz Memorial Races	4297m	20:49.1	21st · 4th on team	105.7	—	★PR ★CR SR CSR RSR

2016 XC 103.0

Frontier Regional (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Stanley Park	5000m	23:04	50th · 2nd on team	104.2	-0.069	SR CSR RSR
2016-10-08	Wickham Park	5000m	25:13	194th · 3rd on team	101.7	-0.005	SR CSR RSR

2015 XC 104.7

Frontier Regional (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Stanley Park	5000m	22:52	55th · 2nd on team	105.9	-0.069	PR CR R SR CSR RSR
2015-10-31	Stanley Park	5000m	22:56.5	93rd · 3rd on team	104.7	-0.069	PR CR SR CSR RSR
2015-10-10	Wickham Park	5000m	25:03	208th · 3rd on team	103.4	-0.005	PR ★CR SR CSR RSR

2014 XC 101.5

Frontier Regional (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	Northfield Mountain Recreation Center	5000m	25:31.2	76th · 4th on team	102.0	+0.012	CR CSR RSR
2014-10-11	Wickham Park	5000m	25:22	124th · 5th on team	101.0	-0.005	PR CR SR CSR RSR

2013 XC —

Frontier Regional (MA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Stanley Park	5000m	26:46.4	196th · 9th on team	—	-0.069	PR CR SR CSR

2016 TF 99.3

Frontier Regional (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-14	Runnin Rams Invitational Track Meet	3200m	14:45.97	10th · 1st on team	99.3	-0.046	SR RSR

2015 TF 99.9

Frontier Regional (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-09	Old Saybrook Invite	3200m	14:42.23	10th · 1st on team	99.9	-0.042	★PR SR RSR

2014 TF 105.6

Frontier Regional (MA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-10	Old Saybrook Invite	1600m	6:57.55	45th · 3rd on team	105.6	-0.046	★PR R SR RSR