Racecast

Starla Goodman

Douglass (TX) · Senior · CENTRAL PLAINSKS D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.6 2017 TF season
Best race 116.3 XC
Races 26
Seasons 5 2013 — 2017

RankedNation #58412·KS #651·KS D1A #569·CENTRAL PLAINS #8·Team #8 ?

Training paces & VO2max → critical speed 8:11/mi, fitted from 6 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 109.5

Douglass (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Afton Lake 5000m 23:05 10th · 2nd on team 110.4 +0.9% CSR
2016-10-04 Eureka Jr/Sr. High School Cross Country Meet 5000m 21:53 6th · 2nd on team 115.2 — ★CR SR CSR RSR
2016-09-24 Rim Rock Farm 5000m 23:17.3 70th · 2nd on team 109.9 +0.2% SR CSR RSR
2016-09-01 Clearwater HS 5000m 25:16.6 13th · 2nd on team 102.6 +1.4% ★CR SR CSR RSR

2015 XC 114.7

Douglass (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Rim Rock Farm 5000m 21:42.6 28th · 4th on team 116.2 +0.2% ★PR ★CR SR CSR
2015-10-24 Afton Lake 5000m 21:53 14th · 3rd on team 116.3 +0.9% PR ★CR ★R SR CSR RSR
2015-09-26 Rim Rock Farm 5000m 22:46.4 67th · 3rd on team 111.6 +0.2% PR CR SR CSR RSR

2014 XC 112.3

Douglass (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Afton Lake 4000m 17:10.5 9th · 3rd on team 115.9 -0.5% ★PR ★CR R SR CSR RSR
2014-09-27 Rim Rock Farm 4000m 18:51.4 131st · 3rd on team 108.6 +2.7% R SR CSR RSR

2013 XC —

Douglass (TX) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Rim Rock Farm 4000m 17:15.7 21st · 3rd on team — +2.7% PR ★CR SR CSR
2013-10-26 Afton Lake 4000m 17:26 14th · 4th on team — -0.5% PR CR SR CSR
2013-09-28 Rim Rock Farm 4000m 18:40.1 93rd · 3rd on team — +2.7% PR CR SR CSR

Track & Field

TF speed rating

2017 TF 104.3

Douglass (TX) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Meet results → Women's 3200 Meters 14:04.3 7th · 1st on team 104.9 — ★PR SR RSR
2017-04-14 Shocker Pre-State Distance Challenge 1600m 6:39.16 14th · 2nd on team 103.8 +0.1% SR RSR

2014 TF —

Douglass (TX) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Meet results → Women's 800 Meters 2:50.62 10th · 2nd on team — — ★PR SR
2014-05-15 Meet results → Women's 1600 Meters 6:07.59 8th · 2nd on team — — ★PR SR
2014-05-12 Meet results → Women's 1600 Yards 6:23.3 3rd · 1st on team — — ★PR SR
2014-05-12 Meet results → Women's 800 Yards 2:56.5 4th · 1st on team — — ★PR SR
2014-05-08 Meet results → Women's 1600 Meters 6:24.28 11th · 2nd on team — —
2014-05-02 Meet results → Women's 800 Meters 2:51.9 18th · 2nd on team — — PR SR
2014-04-25 Meet results → Women's 1600 Meters 6:14.25 10th · 1st on team — — PR SR
2014-04-15 Meet results → Women's 1600 Meters 6:19.99 8th · 2nd on team — — PR SR
2014-04-08 Douglass Invitational 1600m 6:28.6 3rd · 2nd on team — +3.2% ★PR SR

2013 TF —

Douglass Middle School (KS) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Girls 800m Run 8th Girls 3:15.49 7th · 1st on team — — ★PR SR
2013-05-04 Meet results → Girls 1600m Run 8th Girls 6:50.15 3rd · 1st on team — — ★PR SR
2013-04-16 Meet results → Girls 800m Run 8th Grade 3:07.5 5th · 1st on team — — ★PR SR