Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 20:55.4 | 31st · 4th on team | 117.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2015-10-31 | Tewksbury Town Recreation Fields | 5000m | 21:15 | 1st · 1st on team | 116.1 | -0.000 | ★CR CSR RSR |
| 2015-10-21 | Vietnam Veterans Park | 4490m | 19:01 | 9th · 9th on team | 113.7 | -0.012 | ★PR ★CR SR CSR |
| 2015-10-17 | Stanley Park | 5000m | 20:58.8 | 43rd · 9th on team | 115.7 | -0.016 | PR ★CR SR CSR RSR |
| 2015-10-07 | Shedd Park | 4586m | 19:14 | 8th · 8th on team | 114.5 | -0.022 | ★PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 21:48.1 | 2nd · 1st on team | 114.9 | — | ★CR SR CSR RSR |
| 2015-09-12 | Maudslay State Park | 3218m | 13:47 | 10th · 10th on team | 112.5 | +0.003 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 21:37.6 | 69th · 4th on team | 113.3 | -0.009 | PR CR R SR CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 21:46.2 | 34th · 6th on team | 110.6 | -0.031 | PR ★CR SR CSR |
| 2014-10-04 | Franklin Park | 5000m | 22:31.3 | 69th · 9th on team | 110.1 | +0.015 | ★CR SR CSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 22:31.4 | 70th · 9th on team | — | — | ★CR CSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 5000m | 22:34.5 | 6th · 2nd on team | 111.1 | — | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 22:06.2 | 47th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 22:07 | 47th · 2nd on team | 109.1 | -0.009 | CR R CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-30 | Merrimack Valley Champs | 600m | 1:57.77 | 17th · 2nd on team | — | -0.045 | ★PR SR |
| 2015-01-15 | MVC #3 | 1mile | 5:47.39 | 15th · 4th on team | 117.9 | -0.053 | ★PR ★R SR RSR |
| 2015-01-08 | MVC #2 | 1mile | 5:51.65 | 15th · 3rd on team | 117.3 | -0.045 | PR R SR RSR |
| 2014-12-29 | MVC #1 | 1000m | 3:34.86 | 22nd · 3rd on team | 109.6 | -0.045 | ★PR SR RSR |