Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 8000m | 26:17.8 | 169th · 4th on team | 108.5 | -0.142 | ★CR SR CSR |
| 2019-09-20 | Van Cortlandt Park | 8000m | 28:06.3 | 97th · 13th on team | 105.9 | -0.117 | ★CR SR CSR |
| 2019-09-07 | Lang XC Course | 6400m | 21:59 | 62nd · 12th on team | 109.4 | -0.090 | ★PR ★CR SR CSR |
| 2019-08-30 | Goodman Cross Country Course | 6000m | 19:53.5 | 32nd · 16th on team | 113.2 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:49.9 | 137th · 4th on team | 112.4 | -0.142 | CSR |
| 2018-09-21 | Franklin Park | 8000m | 25:34.2 | 77th · 2nd on team | 112.9 | -0.139 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:09.7 | 133rd · 7th on team | 109.1 | -0.115 | ★CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:19 | 26th · 3rd on team | 113.4 | -0.142 | ★CR SR CSR |
| 2017-10-13 | PSU Blue Course | 8400m | 27:17.5 | 92nd · 8th on team | 110.9 | -0.129 | ★PR ★CR SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37.6 | 239th · 7th on team | 112.2 | -0.142 | CR SR CSR |
| 2017-09-22 | Franklin Park | 8000m | 25:55 | 89th · 7th on team | 109.9 | -0.139 | CR SR CSR |
| 2017-09-22 | Franklin Park | 8000m | 25:54.9 | 90th · 7th on team | — | -0.139 | CR SR CSR |
| 2017-09-01 | Lehigh Goodman Campus Cross Country Course | 6000m | 19:09.4 | 17th · 7th on team | 115.5 | -0.101 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Penn State University | 10000m | 31:58.6 | 59th · 3rd on team | — | -0.022 | ★PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 31:59 | 59th · 3rd on team | 114.8 | -0.100 | ★CR CSR RSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 25:38.4 | 20th · 3rd on team | 113.6 | -0.120 | ★CR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 26:26.3 | 230th · 6th on team | 109.3 | -0.131 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:18.3 | 172nd · 4th on team | 111.1 | -0.142 | ★PR ★CR SR CSR |
| 2016-09-17 | Lafayette College - Metzgar Fields | 8000m | 27:33.1 | 13th · 13th on team | 106.9 | -0.120 | PR CR SR CSR |
| 2016-09-10 | Penn State University | 8400m | 27:32 | 4th · 4th on team | 111.3 | -0.118 | PR ★CR SR CSR |
| 2016-09-10 | Penn State University | 8400m | 27:32 | 7th · 4th on team | 111.3 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 27:32 | 13th · 4th on team | 111.3 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 27:32 | 12th · 4th on team | 111.3 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 27:32 | 5th · 4th on team | 111.6 | -0.118 | RSR |
| 2016-09-10 | Penn State University | 8400m | 27:32 | 6th · 4th on team | 111.6 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 27:32 | 7th · 4th on team | 111.3 | -0.118 | |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:01.1 | 13th · 5th on team | 111.4 | -0.101 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Hershey Parkview Golf Course | 5000m | 15:57 | 3rd · 1st on team | 129.8 | -0.021 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Hershey Parkview Golf Course | 5000m | 16:43 | 17th · 1st on team | 123.6 | -0.021 | CR CSR |
| 2014-10-22 | Elk Lake HS | 5000m | 16:39 | 3rd · 1st on team | 126.3 | -0.012 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Hershey Parkview Golf Course | 5000m | 17:24 | 96th · 1st on team | 118.9 | -0.021 | CR CSR |
| 2013-10-23 | Elk Lake HS | 5000m | 16:56 | 1st · 1st on team | 122.1 | -0.012 | PR CR SR CSR RSR |
| 2013-09-21 | Hershey Parkview Golf Course | 5000m | 17:48 | 46th · 2nd on team | 115.8 | -0.021 | PR CR SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-11 | Angry Birds Challenge | 800m | 1:57.83 | 1st · 1st on team | 110.6 | -0.046 | SR RSR |
| 2019-12-06 | Lehigh University Fast Times Before Break | 800m | 1:58.57 | 2nd · 1st on team | 109.5 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-23 | Meet results → | Men's 800 Meters | 1:59.61 | 15th · 2nd on team | — | — | SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 1mile | 4:21.83 | 13th · 2nd on team | 109.5 | -0.049 | |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 1mile | 4:05.69 | 10th · 1st on team | 115.8 | -0.057 | ★PR SR RSR |
| 2019-01-26 | Navy Invitational #2 | 1mile | 4:12.03 | 3rd · 1st on team | 113.7 | -0.049 | SR RSR |
| 2019-01-19 | Lehigh vs Lafayette | 1000m | 2:36.12 | 1st · 1st on team | 107.4 | -0.046 | |
| 2019-01-19 | Lehigh vs Lafayette | 1mile | 4:27.86 | 1st · 1st on team | 108.3 | -0.046 | SR |
| 2019-01-12 | Angry Birds Invitational | 800m | 1:56.74 | 5th · 2nd on team | 111.2 | -0.046 | SR |
| 2018-12-08 | Fast Times at Lehigh | 1000m | 2:30.37 | 1st · 1st on team | 111.2 | -0.046 | ★PR SR RSR |
| 2018-12-01 | Lehigh Season Opener | 800m | 1:56.75 | 1st · 1st on team | 110.9 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 800m | 1:58.69 | 60th · 1st on team | 107.4 | -0.044 | |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 3:54.79 | 41st · 2nd on team | 113.1 | -0.045 | SR |
| 2018-04-15 | Bucknell Bison Invitational | 800m | 1:59.58 | 94th · 8th on team | 107.4 | -0.045 | |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:08.15 | 3rd · 2nd on team | — | — | |
| 2018-04-06 | Meet results → | Men 800m Run Seeded | 1:55.56 | 15th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:02.73 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Men 800m Run INVITATIONAL | 1:54.99 | 10th · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's Mile | 4:21.91 | 12th · 2nd on team | — | — | |
| 2018-02-03 | Villanova Invitational | 1mile | 4:08.52 | 6th · 1st on team | 114.6 | -0.053 | SR RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 1mile | 4:14.62 | 3rd · 1st on team | 112.3 | -0.050 | SR RSR |
| 2018-01-20 | Lehigh vs Lafayette | 1000m | 2:31.49 | 1st · 1st on team | 110.4 | -0.046 | SR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 800m | 1:55.62 | 1st · 1st on team | 112.0 | -0.046 | SR RSR |
| 2018-01-05 | Meet results → | Men's Mile | 4:16.65 | 5th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:52.9 | 20th · 1st on team | 112.8 | -0.044 | |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 800m | 1:52.39 | 4th · 1st on team | 114.7 | -0.038 | ★PR SR |
| 2017-04-29 | Meet results → | Men's 800 Meters | 1:53.96 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 1500m | 3:59.36 | 5th · 1st on team | 110.0 | -0.044 | |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:37.41 | 12th · 1st on team | 115.0 | -0.045 | ★PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:37.41 | 12th · 1st on team | 115.0 | -0.045 | |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:06.36 | 1st · 1st on team | — | — | PR SR |
| 2017-03-18 | USF Bulls Invitational | 1500m | 3:54.75 | 1st · 1st on team | 113.0 | -0.038 | ★PR SR |
| 2017-03-18 | USF Bulls Invitational | 800m | 1:56.87 | 13th · 2nd on team | 109.7 | -0.038 | PR SR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 3000m | 8:47.6 | 22nd · 6th on team | 109.3 | -0.057 | |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 1mile | 4:08.4 | 4th · 1st on team | 113.8 | -0.057 | PR SR |
| 2017-02-04 | Armory Track Invitational | 3000m | 8:25.57 | 13th · 1st on team | 114.9 | -0.050 | ★PR SR RSR |
| 2017-01-28 | Lehigh John Covert Classic 2017 | 1000m | 2:31.46 | 1st · 1st on team | 110.0 | -0.046 | PR SR |
| 2017-01-27 | Villanova Open | 1mile | 4:09.73 | 3rd · 1st on team | 113.7 | -0.053 | PR SR RSR |
| 2017-01-21 | Lehigh vs Lafayette | 1mile | 4:14.75 | 1st · 1st on team | 113.2 | -0.046 | PR SR RSR |
| 2017-01-14 | Angry Birds Challenge | 3000m | 8:40.81 | 9th · 4th on team | 110.8 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 5000m | 15:46.03 | 27th · 1st on team | 125.2 | -0.046 | PR SR |
| 2016-05-28 | PIAA Class AAA State Championships | 3200m | 9:09.34 | 1st · 1st on team | 133.9 | -0.044 | ★PR ★R SR RSR |
| 2016-05-17 | PIAA Class AAA District 2 | 3200m | 9:19.38 | 1st · 1st on team | 129.8 | -0.047 | |
| 2016-04-15 | Tamaqua Blue Raider Invitational | 3200m | 9:18.49 | 1st · 1st on team | 130.6 | -0.048 | PR SR RSR |
| 2016-02-13 | PFTCA Indoor Track Carnival | 3000m | 9:00.35 | 4th · 1st on team | 126.6 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:24.69 | 13th · 1st on team | 128.8 | -0.046 | PR SR |
| 2015-05-23 | PIAA Championships | 1600m | 4:17.22 | 6th · 1st on team | 131.5 | -0.044 | ★PR R SR RSR |
| 2015-05-23 | PIAA Championships | 1600m | 4:19.95 | 12th · 2nd on team | 130.1 | -0.044 | |
| 2015-04-18 | Shippensburg 89th Jack Roddick HS Invitational | 800m | 1:59.62 | 8th · 1st on team | 124.8 | -0.044 | PR SR RSR |
| 2015-04-18 | Shippensburg 89th Jack Roddick HS Invitational | 1600m | 4:18.84 | 1st · 1st on team | 130.6 | -0.044 | PR R SR RSR |
| 2015-02-14 | PTFCA Carnival | 1mile | 4:38.96 | 7th · 1st on team | 123.1 | -0.046 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | PIAA State Championships | 1600m | 4:33.6 | 35th · 1st on team | 123.8 | -0.044 | |
| 2014-05-12 | PIAA District 2 AAA Championship | 1600m | 4:23.29 | 2nd · 1st on team | 127.7 | -0.047 | PR R SR RSR |
| 2014-05-12 | PIAA District 2 AAA Championship | 800m | 2:04.14 | 8th · 1st on team | 119.7 | -0.047 | |
| 2014-04-19 | Jack Roddick Invitational | 1600m | 4:26.5 | 5th · 1st on team | 126.4 | -0.044 | PR SR |
| 2014-04-19 | Jack Roddick Invitational | 800m | 2:03.41 | 10th · 1st on team | 120.6 | -0.044 | SR |
| 2014-03-01 | PTFCA State Championships | 1mile | 4:28.4 | 18th · 1st on team | 126.5 | -0.048 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | PIAA District 2 AAA Championship | 800m | 2:00.32 | 2nd · 1st on team | 123.2 | -0.047 | PR R SR RSR |