Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 19:18 | 4th · 1st on team | 134.1 | +0.052 | CSR |
| 2016-10-27 | Belmont Plateau | 5000m | 18:58.8 | 1st · 1st on team | 135.6 | +0.049 | ★CR CSR RSR |
| 2016-10-22 | Belmont Plateau | 5000m | 19:38.9 | 4th · 1st on team | 132.9 | +0.049 | CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:26 | 14th · 1st on team | 132.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Carlisle | 5000m | 18:42 | 14th · 1st on team | 131.3 | +0.006 | PR ★CR SR CSR RSR |
| 2016-09-10 | DeSales University XC Course | 5000m | 20:19.2 | 4th · 1st on team | 127.5 | +0.044 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Hershey Parkview Golf Course | 5000m | 18:51 | 3rd · 1st on team | 137.0 | +0.052 | PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Belmont Plateau | 5000m | 20:16.8 | 1st · 1st on team | 128.7 | +0.049 | |
| 2015-10-24 | Belmont Plateau | 5000m | 19:09 | 2nd · 1st on team | 133.3 | +0.049 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Hershey Parkview Golf Course | 5000m | 19:15 | 5th · 1st on team | 133.9 | +0.052 | PR CR R SR CSR RSR |
| 2014-10-23 | Belmont Plateau | 5000m | 19:56 | 1st · 1st on team | 130.0 | +0.049 | SR CSR RSR |
| 2014-09-06 | Central Bucks East | 5000m | 20:05.5 | 3rd · 1st on team | 126.8 | +0.025 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Hershey Parkview Golf Course | 5000m | 19:36 | 7th · 1st on team | 131.4 | +0.052 | CR CSR |
| 2013-10-24 | Belmont Plateau | 5000m | 19:15.9 | 1st · 1st on team | 133.5 | +0.049 | PR CR R SR CSR RSR |
| 2013-09-21 | Hershey Parkview Golf Course | 5000m | 20:05 | 7th · 1st on team | 127.9 | +0.052 | CR CSR |
| 2013-09-11 | Belmont Plateau | 5000m | 22:55 | 3rd · 2nd on team | 114.9 | +0.049 | CR CSR |
| 2013-09-07 | Central Bucks East | 5000m | 19:27.2 | 4th · 1st on team | 129.7 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 800m | 2:23.75 | 5th · 1st on team | 126.7 | -0.042 | SR |
| 2017-04-21 | Abington Jack Armstrong Invitational | 1600m | 5:13.63 | 3rd · 1st on team | 130.2 | -0.036 | SR RSR |
| 2017-04-08 | Bicentennial Athletic League Invitational | 1600m | 5:32.55 | 1st · 1st on team | 125.9 | -0.018 | SR |
| 2017-01-20 | DVGTCA Meet #4 | 1mile | 5:25.05 | 4th · 1st on team | 128.1 | -0.040 | SR RSR |
| 2016-12-10 | Ursinus HS Open | 1mile | 5:27.89 | 2nd · 1st on team | 127.2 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | PIAA Class AAA State Championships | 1600m | 5:15.34 | 33rd · 1st on team | 130.3 | -0.041 | |
| 2016-05-06 | Nike/Henderson Invitational | 3200m | 11:14.13 | 13th · 1st on team | 131.7 | -0.042 | ★PR SR |
| 2016-04-21 | Jack Armstrong Invitational | 1600m | 5:12.4 | 2nd · 1st on team | 131.5 | -0.036 | ★PR SR |
| 2016-04-08 | Olympian Invitational | 800m | 2:26.61 | 4th · 1st on team | 124.2 | -0.040 | |
| 2016-04-08 | Olympian Invitational | 1600m | 5:18.92 | 1st · 1st on team | 128.5 | -0.040 | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 2miles | 11:17.74 | 38th · 1st on team | 134.1 | -0.041 | ★PR SR |
| 2016-02-28 | PTFCA Indoor State Championships | 1mile | 5:28.06 | 19th · 1st on team | 125.2 | -0.045 | |
| 2016-02-13 | PFTCA Indoor Track Carnival | 3000m | 10:21.51 | 5th · 1st on team | 133.9 | -0.040 | ★PR SR |
| 2016-02-05 | DVGTCA Indoor Meet #7 | 800m | 2:21.36 | 4th · 1st on team | 130.4 | -0.040 | ★PR SR |
| 2016-01-17 | Bears HS Invitational | 1mile | 5:17.04 | 3rd · 1st on team | 131.6 | -0.039 | ★PR SR |
| 2016-01-13 | NYRR Millrose Games Trials | 1mile | 5:31.08 | 21st · 1st on team | 124.6 | — | SR |
| 2015-12-12 | Meet results → | Women's Mile | 5:10.97 | 1st · 1st on team | 135.7 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | PIAA Championships | 3200m | 11:28.28 | 26th · 1st on team | 128.7 | -0.041 | |
| 2015-05-01 | Nike/Henderson Invitational | 3200m | 11:16.98 | 13th · 1st on team | 129.6 | -0.042 | PR SR RSR |
| 2015-03-01 | PTFCA Indoor State Championships | 1mile | 5:38.85 | 22nd · 1st on team | 121.7 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | PIAA District 12 AAA Championship | 3200m | 11:44.44 | 4th · 1st on team | 126.7 | -0.037 | PR SR |
| 2014-05-15 | PIAA District 12 AAA Championship | 1600m | 5:19.73 | 2nd · 1st on team | 129.4 | -0.037 | PR SR RSR |
| 2014-03-01 | PTFCA State Championships | 3000m | 11:23.9 | 16th · 1st on team | 121.7 | -0.045 | PR SR |
| 2014-02-16 | Meet results → | Women's Mile | 5:23.7 | 3rd · 1st on team | 128.8 | — | PR SR RSR |
| 2014-01-29 | Poreda Invitational | 1mile | 5:28.39 | 3rd · 1st on team | 126.8 | -0.033 | PR SR RSR |