Racecast

Ash Maia

Middletown (MD) · 12 · CMCMD D2AFREDERICK2A · Compare head to head

Athlete rating 109.2 2010 XC season
Best race 111.8 XC
Races 16
Seasons 5 2007 — 2011

RankedNation #58753·MD #1041·MD D2A #442·CMC #98·Team #26 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 8 races in 2010

Cross Country

2010 XC 108.8

Middletown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Hereford HS 4828m 20:01 106th · 6th on team 109.7 +0.076 ★CR CSR
2010-10-23 Middletown Park 2000m 7:00.4 18th · 14th on team 109.3 +0.002 ★PR ★CR SR CSR
2010-10-16 Georgetown Prep 5000m 19:38 52nd · 2nd on team 111.8 +0.023 ★PR ★CR ★R SR CSR RSR
2010-10-02 Boonsboro HS 4800m 18:37 8th · 3rd on team 108.4 -0.016 ★PR ★CR SR CSR
2010-09-25 Fort Washington Park 5000m 19:45.9 3rd · 3rd on team 107.1 -0.008 PR ★CR SR CSR
2010-09-21 Middletown High School 4828m 18:40.2 7th · 3rd on team 108.7 -0.004 ★PR ★CR SR CSR
2010-09-15 Woodsboro Park 4800m 20:11 19th · 4th on team 109.7 +0.085 PR ★CR R SR CSR RSR
2010-09-04 Clear Spring HS 5000m 19:51 68th · 6th on team 105.7 -0.008 PR ★CR R SR CSR RSR

2009 XC 98.1

Middletown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Smithsburg HS 4864m 21:15.7 62nd · 18th on team 99.7 +0.021 ★PR ★CR R SR CSR RSR
2009-09-16 Woodsboro Park 4800m 22:46.3 81st · 20th on team 96.5 +0.085 PR CR R SR CSR RSR

2008 XC 88.0

Middletown (MD) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Smithsburg HS 4828m 24:37.2 77th · 37th on team 88.0 +0.041 PR ★CR R SR CSR RSR

2007 XC 80.6

Middletown (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Clear Spring HS 5000m 24:36.5 232nd · 33rd on team 86.9 -0.008 PR CR R SR CSR RSR
2007-09-19 Woodsboro Park 5000m 28:18.2 160th · 39th on team 81.3 +0.075 ★CR R CSR RSR
2007-09-08 Boonsboro HS 5000m 28:13.8 161st · 35th on team 74.1 -0.033 ★CR CSR
2007-09-04 Clear Spring HS 5000m 26:56 81st · 43rd on team 80.2 -0.008 PR CR R SR CSR RSR

Track & Field

2011 TF 101.8

Middletown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-17 Hagerstown CC HS Invitational 1600m 5:32.53 26th · 2nd on team 101.8 -0.039 ★PR SR RSR