Racecast

Ricardo Quijada

Smoky Hill (CO) · 12 · CENTENNIALCO D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.7 2016 TF season
Best race 121.7 XC
Races 19
Seasons 4 2013 — 2016

RankedNation #26731·CO #529·CO D5A #301·CENTENNIAL #42·Team #9 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 7 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 118.6

Smoky Hill (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 City Park 5000m 18:02 26th · 2nd on team 120.5 +4.1% ★CR CSR RSR
2015-09-19 Rock Canyon Invitational Course 5000m 18:25 88th · 2nd on team 115.4 +0.9% ★CR CSR
2015-09-11 Heritage High School 5000m 17:18 75th · 2nd on team 119.5 -2.3% ★PR ★CR SR CSR RSR
2015-09-03 Salisbury Regional Park 5000m 18:03 18th · 2nd on team 118.9 +2.7% ★CR SR CSR RSR

2014 XC 116.5

Smoky Hill (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Norris Penrose Event Center 5000m 19:15 137th · 6th on team 115.2 +4.3% ★CR CSR
2014-10-16 Margaret W. Carpenter Recreation Center 5000m 17:25 31st · 6th on team 120.9 -0.8% PR ★CR SR CSR
2014-10-09 Julia deKoevend Park 5000m 17:42 28th · 5th on team 121.7 +3.1% ★CR ★R CSR RSR
2014-09-12 Heritage High School 5000m 17:37 105th · 7th on team 115.2 -2.3% PR CR R SR CSR RSR
2014-09-04 Aurora Sports Park 5000m 18:31 3rd · 1st on team 114.8 +0.8% PR ★CR R SR CSR RSR
2014-08-21 Norris Penrose Event Center 5000m 19:48.8 37th · 6th on team 111.4 +4.3% CR SR CSR RSR

2013 XC 114.5

Smoky Hill (CO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-14 Utah Park 5000m 18:59.9 9th · 1st on team 114.5 +3.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 114.2

Smoky Hill (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Liberty Bell Invite 1600m 5:00.98 44th · 2nd on team 115.2 +1.7% ★PR SR
2016-04-02 Altitude Running Invitational 1600m 5:11.63 33rd · 2nd on team 111.3 +2.1% SR RSR
2016-04-02 Altitude Running Invitational 800m 2:12.44 19th · 1st on team 116.1 +2.1% SR RSR

2015 TF 114.4

Smoky Hill (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Centennial League Championships 1600m 5:03.36 24th · 4th on team 114.4 +1.8% PR SR
2015-05-02 Cherry Creek/Grandview Invite 1600m 5:05.46 37th · 2nd on team 113.6 +1.8% PR SR
2015-04-10 Pomona Invitational 800m 2:11.87 50th · 1st on team 116.8 +2.1% ★PR SR RSR
2015-03-26 CCSD Pre-Spring Break Qualifying Meet 800m 2:12.28 11th · 3rd on team 116.0 +1.8% PR SR RSR
2015-03-21 Sabercat Invite 3200m 11:22.95 24th · 2nd on team 111.3 +2.9% ★PR SR RSR