Racecast

Abel Hernandez

Saint Xavier (Ill.) (IL) · Sr · Compare head to head

Athlete rating 113.9 2017 XC season
Best race 126.2 XC
Races 51
Seasons 5 2013 — 2017

RankedNation #2331·NAIA #138·CCAC #5·IL #130·Team #5 ?

Training paces & VO2max → critical speed 5:08/mi, fitted from 7 races in 2015

Rating scale ?

Cross Country

2017 XC 113.3

Saint Xavier (Ill.) (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Fort Vancouver National Historic Site 8000m 25:43 48th · 2nd on team 114.2 -0.117 ★CR CSR RSR
2017-11-18 Ft. Vancouver 8000m 25:42.4 48th · 2nd on team — -0.117 ★CR CSR
2017-11-04 Wing Park Golf Course 8000m 26:22.7 6th · 2nd on team 112.8 -0.106 ★CR CSR
2017-10-21 Aquinas College 8000m 25:35.3 4th · 2nd on team 112.4 -0.143 ★CR SR CSR
2017-09-15 Notre Dame Burke Memorial Golf Course 8046m 25:39 2nd · 1st on team 113.8 -0.138 ★PR ★CR SR CSR RSR
2017-09-08 Aspen Ridge Golf Course 8000m 25:41.7 1st · 1st on team 113.1 -0.125 SR CSR RSR

2016 XC 109.9

Saint Xavier (Ill.) (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 McAlpine Creek Park 8000m 25:42.2 60th · 1st on team 111.8 -0.143 ★CR SR CSR RSR
2016-09-16 Notre Dame Burke Memorial Golf Course 8046m 26:47.1 24th · 1st on team 107.9 -0.138 PR CR SR CSR RSR

2015 XC 113.4

St. Xavier (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 McAlpine Park 8000m 25:10.1 23rd · 1st on team 113.4 -0.143 ★PR ★CR SR CSR RSR
2015-11-07 Aspen Ridge Golf Course 8000m 25:16 2nd · 1st on team 113.3 -0.125 PR ★CR SR CSR RSR
2015-09-18 Burke Golf Course 8047m 26:37.7 70th · 2nd on team — -0.138 ★PR ★CR SR CSR

2013 XC 111.3

St. Xavier (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 NAIA National Cross Country Championships 8000m 26:24.8 164th · 4th on team 126.2 — PR ★CR ★R SR CSR RSR
2013-11-09 Sunset Hill 8000m 27:05.1 26th · 4th on team 108.1 -0.121 ★CR CSR
2013-10-26 Aquinas College 8000m 26:41.6 77th · 7th on team 106.6 -0.143 PR CR SR CSR
2013-10-12 NAIA Preview XC Meet 8000m 27:52.8 141st · 8th on team 119.6 — ★CR R CSR RSR
2013-09-27 Saukie Golf Course 8000m 27:22.1 112th · 8th on team 105.2 -0.139
2013-09-13 Illinois Intercollegiate Championships 8000m 27:07 84th · 7th on team — — PR ★CR SR CSR
2013-09-13 Saukie Golf Course 8000m 27:06.9 82nd · 7th on team 106.2 -0.139 PR ★CR SR CSR
2013-09-06 Olivet Nazarene University 8000m 27:28.5 30th · 5th on team 107.0 -0.118 PR ★CR R SR CSR RSR

Track & Field

2017 TF 109.2

St. Xavier (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 Meet results → Men's 10,000 Meters 32:10.38 8th · 1st on team — — SR
2017-05-11 Dr. Keeler 5000m 14:53.67 21st · 1st on team 112.3 -0.042 ★PR SR
2017-04-27 Meet results → Men 10000m Run Championship 30:39.81 9th · 1st on team — — ★PR SR
2017-04-01 WashU Invite 5000m 15:00.22 28th · 1st on team 112.6 -0.032 PR SR RSR
2017-02-17 Meet results → Men's 5000 Meters 15:29.19 1st · 1st on team — — SR
2017-01-28 GVSU Mike Lints Alumni Open 5000m 15:35.77 11th · 1st on team 107.2 -0.042 SR RSR
2017-01-13 Illiana Invitational 3000m 9:08.95 3rd · 1st on team 105.0 -0.046 SR RSR

2016 TF 110.9

St. Xavier (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 Meet results → Men's 10,000 Meters 32:21.62 11th · 1st on team — — SR
2016-05-12 Meet results → Men's 5000 Meters 14:59.22 14th · 1st on team — — ★PR SR
2016-04-30 Hillsdale College "GINA" Relays 10-km 30:34.14 15th · 1st on team 111.0 -0.040 ★PR SR
2016-04-02 WashU Invitational 5000m 15:06 21st · 1st on team 112.7 -0.032 RSR
2016-03-05 NAIA Indoor Championships 5000m 15:01.78 8th · 1st on team 112.1 -0.037 RSR
2016-02-20 Meet results → Men's Mile 4:28.51 3rd · 2nd on team — — ★PR SR
2016-02-12 Meet results → Men's 3000 Meters 8:56.96 10th · 1st on team — — ★PR SR
2016-01-30 GVSU Mike Lints Alumni Open 3000m 8:50.67 21st · 1st on team 108.2 -0.042 ★PR SR
2015-12-04 GVSU Holiday Open 5000m 15:01.25 17th · 1st on team 110.6 -0.042 PR SR RSR

2015 TF 105.8

Saint Xavier (Ill.) (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NAIA Outdoor National Championships 10-km 33:36.43 13th · 1st on team 100.6 -0.041
2015-04-24 Gina Relays - Day 2 10-km 31:06.49 24th · 1st on team 110.5 -0.040 SR RSR
2015-04-11 Meet results → Men's 5000 Meters 15:27.2 7th · 1st on team — —
2015-03-28 Washington University of St. Louis Invitational 10-km 31:58.11 9th · 1st on team 106.4 -0.032 SR RSR
2015-02-21 Meet results → Men's 5000 Meters 15:32.15 3rd · 1st on team — —
2015-02-13 Meet results → Men's 3000 Meters 8:59.48 26th · 1st on team — — PR SR
2015-01-30 Meet results → Men's 5000 Meters 15:36.3 11th · 1st on team — —
2015-01-24 Meet results → Men's 3000 Meters 9:12.88 4th · 3rd on team — — PR SR
2014-12-05 Meet results → Men's 5000 Meters 15:18.06 15th · 2nd on team — — PR SR

2014 TF 111.0

St. Xavier (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 Meet results → Men's 10,000 Meters 33:47.16 16th · 1st on team — —
2014-05-02 Meet results → Men's 5000 Meters 15:33.68 3rd · 1st on team — —
2014-04-25 Gina Relays 10-km 30:47.52 17th · 1st on team 111.0 -0.040 PR SR RSR
2014-04-10 Meet results → Men's 10,000 Meters 31:47.28 1st · 1st on team — — ★PR SR
2014-04-05 Meet results → Men's 5000 Meters 15:27.45 2nd · 1st on team — — PR SR
2014-02-22 Meet results → Men's 5000 Meters 15:39.23 1st · 1st on team — — PR SR
2014-01-17 Meet results → Men's Mile 4:43.07 24th · 4th on team — — PR SR