Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Aquinas College | 8000m | 32:45.8 | 339th · 5th on team | 87.9 | +0.014 | CSR |
| 2014-10-04 | Greenfield Park | 8000m | 31:40 | 77th · 4th on team | 90.8 | +0.031 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sunset Hill | 8000m | 31:05.2 | 88th · 2nd on team | 93.2 | +0.025 | ★CR CSR |
| 2013-10-26 | Aquinas College | 8000m | 29:36.8 | 278th · 2nd on team | 96.4 | +0.014 | ★CR SR CSR RSR |
| 2013-09-21 | Wheaton College Gil Dodds 2013 | 8000m | 31:40.6 | 174th · 5th on team | — | — | ★CR SR CSR |
| 2013-09-21 | St. James Farm Forest Preserve | 8000m | 31:41 | 167th · 5th on team | 89.6 | +0.003 | ★CR CSR RSR |
| 2013-09-06 | Olivet Nazarene University | 8000m | 32:44.7 | 104th · 4th on team | 89.0 | +0.030 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Elvin R. King Cross Country Course | 8000m | 30:59.8 | 197th · 4th on team | 93.4 | +0.018 | ★CR CSR |
| 2012-11-03 | TBA | 8000m | 28:21.2 | 73rd · 3rd on team | 100.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Warrior Invitational | 8000m | 31:36.4 | 67th · 5th on team | 89.1 | — | ★CR CSR |
| 2012-09-22 | Wheaton College Gil Dodds Invitational | 8000m | 28:44 | 94th · 3rd on team | 98.3 | — | PR ★CR R SR CSR RSR |