Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | McAlpine Creek Park | 8000m | 25:55.1 | 87th · 1st on team | 109.3 | -0.004 | ★CR SR CSR |
| 2016-11-12 | Belhaven University | 8000m | 25:56.8 | 11th · 1st on team | 109.6 | +0.007 | ★CR SR CSR RSR |
| 2016-09-10 | Dr. Wayne E. Dannehl Cross Country Course | 8000m | 26:58.3 | 32nd · 2nd on team | 106.3 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 26:32.3 | 139th · 1st on team | 106.0 | -0.004 | ★CR CSR |
| 2015-11-14 | Houghton Field of Dreams | 8000m | 26:07.4 | 21st · 1st on team | 107.8 | -0.006 | SR CSR RSR |
| 2015-11-07 | Aspen Ridge Golf Course | 8000m | 26:29.7 | 13th · 1st on team | 106.8 | +0.020 | ★CR SR CSR RSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 27:06.1 | 93rd · 3rd on team | 103.9 | +0.004 | ★CR SR CSR RSR |
| 2015-09-12 | Gainey Athletic Complex | 8000m | 27:06.2 | 106th · 3rd on team | — | +0.004 | ★CR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 8000m | 26:28.4 | 100th · 1st on team | 108.6 | +0.020 | ★CR CSR |
| 2014-11-15 | Houghton Field of Dreams | 8000m | 25:36.4 | 7th · 1st on team | 110.1 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2014-10-25 | Aquinas College | 8000m | 27:20.9 | 72nd · 1st on team | 105.3 | +0.014 | CSR |
| 2014-10-04 | Greenfield Park | 8000m | 27:18 | 4th · 1st on team | 105.2 | +0.031 | ★CR CSR |
| 2014-09-06 | Fremont HS | 8000m | 26:58.3 | 32nd · 2nd on team | 106.5 | +0.019 | ★CR SR CSR RSR |
| 2014-08-29 | St. Francis Saints Twilight Invitational | 5000m | 16:49.9 | 16th · 1st on team | 103.2 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Elvin R. King Cross Country Course | 8000m | 26:13.9 | 11th · 2nd on team | 109.1 | +0.018 | PR ★CR R SR CSR RSR |
| 2013-11-09 | Sunset Hill | 8000m | 26:50.9 | 19th · 2nd on team | 107.9 | +0.025 | ★CR R CSR RSR |
| 2013-10-26 | Aquinas College | 8000m | 26:40.9 | 76th · 2nd on team | 107.0 | +0.014 | PR ★CR SR CSR |
| 2013-10-11 | St. Patrick's Park | 8000m | 26:41.1 | 6th · 1st on team | 107.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2013-10-05 | 2013 Warrior Cross Country Invitational | 8000m | 27:42 | 12th · 3rd on team | 103.5 | — | ★CR CSR |
| 2013-09-13 | Saukie Golf Course | 8000m | 27:29.9 | 97th · 4th on team | 103.4 | +0.004 | PR ★CR SR CSR |
| 2013-09-13 | Illinois Intercollegiate Championships | 8000m | 27:30 | 99th · 4th on team | — | — | ★CR CSR |
| 2013-09-06 | Olivet Nazarene University | 8000m | 27:58.1 | 38th · 5th on team | 104.1 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Chicagoland Collegiate Athletic Conference | 5000m | 15:55.26 | 9th · 2nd on team | 106.0 | -0.027 | SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:11.87 | 28th · 1st on team | 105.6 | — | ★PR SR |
| 2017-02-17 | Meet results → | Men's Mile | 4:24.59 | 5th · 1st on team | 110.2 | — | ★PR SR |
| 2017-02-17 | Meet results → | Men's 3000 Meters | 9:11.91 | 8th · 1st on team | 105.6 | — | SR |
| 2017-02-10 | Chicagoland Indoor Championships | 1mile | 4:22.78 | 5th · 1st on team | 110.2 | -0.040 | ★PR ★R SR RSR |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 1mile | 4:27.24 | 26th · 2nd on team | 107.1 | -0.040 | PR SR RSR |
| 2017-01-21 | Keith Turner Alumni Open | 1mile | 4:36.3 | 2nd · 1st on team | 106.1 | -0.029 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCCAA National Championships | 5000m | 15:55.87 | 4th · 1st on team | 106.0 | -0.030 | |
| 2016-05-07 | Chicagoland Collegiate Athletic Conference Championship | 3ksteeple | 9:53.8 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2016-05-07 | Chicagoland Collegiate Athletic Conference Championship | 5000m | 15:24.93 | 7th · 1st on team | 109.4 | -0.027 | ★PR SR RSR |
| 2016-04-22 | Meet results → | Men's 1000 Meters | 2:35.87 | 2nd · 1st on team | 106.4 | — | ★PR SR RSR |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 10:05.39 | 4th · 1st on team | — | — | SR |
| 2016-04-02 | WashU Invitational | 3ksteeple | 10:00.09 | 9th · 1st on team | — | -0.028 | SR |
| 2016-02-19 | Meet results → | Men's 5000 Meters | 16:02.16 | 13th · 1st on team | 105.6 | — | SR RSR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:17.04 | 19th · 1st on team | 104.5 | — | SR |
| 2016-02-06 | Parkside Classic | 5000m | 16:06.74 | 3rd · 1st on team | 105.1 | -0.034 | SR RSR |
| 2016-01-16 | Carthage Private College Invite | 3000m | 9:36.77 | 3rd · 1st on team | 100.6 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Dr. Keeler | 5000m | 15:37.7 | 38th · 1st on team | 106.9 | -0.035 | PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:38.03 | 3rd · 1st on team | 106.9 | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:49.97 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 3000 Meters | 9:00.09 | 6th · 2nd on team | 107.1 | — | ★PR SR RSR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 15:47.1 | 11th · 1st on team | 105.9 | — | SR |
| 2015-03-28 | Meet results → | Men's 3000 Steeplechase | 10:09.21 | 1st · 1st on team | — | — | SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:38.63 | 29th · 1st on team | 105.0 | — | PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:20.64 | 18th · 1st on team | 103.2 | — | PR SR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 15:55.06 | 7th · 1st on team | 106.1 | — | SR RSR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:40.16 | 7th · 1st on team | 99.7 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 5000 Meters | 15:40.49 | 26th · 1st on team | 107.5 | — | PR SR RSR |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 10:00.52 | 3rd · 1st on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:15.52 | 11th · 2nd on team | 104.3 | — | PR SR |
| 2014-04-25 | Gina Relays | 3ksteeple | 9:56.28 | 4th · 1st on team | — | -0.034 | PR SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters | 4:16.07 | 9th · 2nd on team | 104.1 | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 10:14.47 | 1st · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 10:21.75 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:17.25 | 7th · 3rd on team | 103.7 | — | PR SR |
| 2014-03-15 | Rhodes College Open Meet | 5000m | 16:01.4 | 13th · 1st on team | 104.7 | -0.029 | PR SR RSR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 9:23.17 | 25th · 2nd on team | 103.5 | — | |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:22.7 | 46th · 1st on team | 103.6 | — | PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:44.85 | 15th · 2nd on team | 102.6 | — | PR SR |
| 2014-01-25 | Indiana Wesleyan | 1mile | 4:43 | 7th · 3rd on team | 102.9 | -0.037 | PR SR RSR |
| 2014-01-17 | GVSU Mike Lints | 3000m | 9:28.12 | 73rd · 2nd on team | 101.1 | -0.040 | ★PR SR RSR |