Dominique Guinnane
St. Ambrose (Iowa) (IA) · Sr · NAIACHICAGOLAND COLLEGIATE ATHLETIC · Compare head to head
Athlete rating
109.9
2014 XC season
Races
52
Seasons
3
2013 — 2015
RankedNation #2760·CCAC #12·IL #130·Team #2
?
Training paces
& VO2max →
critical speed
6:38/mi, fitted from
7 races in 2013
Track & Field
2015 TF
—
St. Ambrose (Iowa) (IA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-23 |
NAIA Outdoor National Championships
|
3ksteeple |
11:11.72 |
21st
· 1st on team |
— |
-0.041 |
★PR
SR
|
| 2015-05-23 |
NAIA Outdoor National Championships
|
3ksteeple |
11:34.45 |
37th
· 2nd on team |
— |
-0.041 |
|
| 2015-05-15 |
Meet results →
|
Women's 3000 Steeplechase |
11:48.17 |
1st
· 1st on team |
— |
— |
|
| 2015-05-08 |
Meet results →
|
Women's 5000 Meters |
20:25.81 |
4th
· 1st on team |
— |
— |
|
| 2015-05-08 |
Meet results →
|
Women's 1500 Meters |
4:47.44 |
1st
· 1st on team |
— |
— |
|
| 2015-04-30 |
Meet results →
|
Women's 1500 Meters |
4:53.28 |
1st
· 1st on team |
— |
— |
|
| 2015-04-30 |
Meet results →
|
Women's 3000 Steeplechase |
11:43.72 |
1st
· 1st on team |
— |
— |
|
| 2015-04-30 |
Meet results →
|
Women's 5000 Meters |
18:54.79 |
1st
· 1st on team |
— |
— |
|
| 2015-04-24 |
Meet results →
|
Women's 1500 Meters |
4:49.57 |
1st
· 1st on team |
— |
— |
|
| 2015-04-17 |
Meet results →
|
Women's 3000 Steeplechase |
11:19.54 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2015-04-10 |
Meet results →
|
Women 5000m Run Friday |
17:45.91 |
11th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-04-03 |
Meet results →
|
Women's 1500 Meters |
4:47.19 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2015-04-03 |
Meet results →
|
Women's 800 Meters |
2:25.42 |
10th
· 2nd on team |
— |
— |
★PR
SR
|
| 2015-03-27 |
Meet results →
|
Women's 3000 Steeplechase |
11:41.54 |
2nd
· 1st on team |
— |
— |
SR
|
| 2015-02-14 |
Meet results →
|
Women's 3000 Meters |
11:00.46 |
2nd
· 2nd on team |
— |
— |
|
| 2015-02-14 |
Meet results →
|
Women's Mile |
5:24.55 |
1st
· 1st on team |
— |
— |
SR
|
| 2015-02-14 |
Meet results →
|
Women's 5000 Meters |
19:30.71 |
2nd
· 2nd on team |
— |
— |
|
| 2015-02-07 |
Meet results →
|
Women's 5000 Meters |
18:29.97 |
3rd
· 1st on team |
— |
— |
SR
|
| 2015-01-30 |
Meet results →
|
Women's 1000 Meters |
3:12.2 |
2nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2015-01-24 |
Meet results →
|
Women's 3000 Meters |
10:42.67 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-01-17 |
Meet results →
|
Women's Mile |
5:28.27 |
1st
· 1st on team |
— |
— |
SR
|
2014 TF
108.3
St. Ambrose (IA) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-22 |
Meet results →
|
Women's 3000 Steeplechase Preliminaries |
11:21.74 |
27th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-05-08 |
Meet results →
|
Women's 3000 Steeplechase |
11:29.06 |
17th
· 1st on team |
— |
— |
|
| 2014-05-01 |
Meet results →
|
Women's 1500 Meters |
4:52.2 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2014-05-01 |
Meet results →
|
Women's 5000 Meters |
19:08.3 |
1st
· 1st on team |
— |
— |
|
| 2014-04-25 |
Meet results →
|
Women's 1500 Meters |
4:52.69 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2014-04-25 |
Meet results →
|
Women's 3000 Steeplechase |
11:26.33 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2014-04-17 |
Meet results →
|
Women's 5000 Meters |
18:25.8 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2014-04-10 |
Meet results →
|
Women's 1500 Meters |
4:54.4 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2014-04-05 |
Meet results →
|
Women's 3000 Steeplechase |
11:35.9 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2014-03-29 |
Meet results →
|
Women's 5000 Meters |
18:33.58 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2014-03-22 |
Meet results →
|
Women's 1500 Meters |
5:02.74 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2014-02-14 |
MCC Conference Championship
|
1mile |
5:18.92 |
1st
· 1st on team |
110.8 |
-0.037 |
★PR
SR
RSR
|
| 2014-02-14 |
MCC Conference Championship
|
3000m |
11:00 |
2nd
· 1st on team |
105.8 |
-0.037 |
★PR
SR
|
| 2014-02-08 |
Meet results →
|
Women's Mile |
5:20.67 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2014-01-24 |
Meet results →
|
Women's 3000 Meters |
10:47.76 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2014-01-11 |
Meet results →
|
Women's 3000 Meters |
11:12.08 |
2nd
· 2nd on team |
— |
— |
PR
SR
|
