Alex Ellis
Rio Grande (Ohio) (OH) · Sr · NAIARIVER STATES · Compare head to head
Athlete rating
103.9
2017 TF season
Races
58
Seasons
5
2013 — 2017
RankedNation #8609·NAIA #902·RIVER STATES #23·OH #591·Team #16
?
Training paces
& VO2max →
critical speed
7:48/mi, fitted from
16 races in 2016
Cross Country
2015 XC
101.0
Rio Grande (OH) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-23 |
Rio Grande
|
5000m |
21:38.9 |
6th
· 4th on team |
103.7 |
-0.022 |
★CR
CSR
RSR
|
| 2015-10-16 |
Wilmington College
|
5000m |
21:15.5 |
139th
· 7th on team |
103.4 |
-0.050 |
★CR
SR
CSR
RSR
|
| 2015-10-02 |
Cedarville U.
|
6000m |
26:52.6 |
447th
· 8th on team |
95.9 |
-0.074 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-19 |
Rio Grande CC Course
|
5000m |
26:17.3 |
41st
· 8th on team |
— |
-0.022 |
★CR
SR
CSR
|
2013 XC
101.6
Rio Grande (Ohio) (OH) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Rio Grande
|
5000m |
21:49.9 |
31st
· 3rd on team |
103.6 |
-0.022 |
CR
CSR
|
| 2013-10-26 |
Aquinas College
|
5000m |
21:15.3 |
225th
· 3rd on team |
103.8 |
-0.046 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-10-18 |
Wilmington College
|
5000m |
21:20.7 |
173rd
· 2nd on team |
103.4 |
-0.050 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-04 |
Elvin R. King Cross Country Course
|
6000m |
27:37 |
69th
· 3rd on team |
95.5 |
-0.066 |
PR
★CR
SR
CSR
|
| 2013-09-28 |
Rio Grande
|
5000m |
22:32.5 |
12th
· 3rd on team |
101.6 |
-0.022 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2016 TF
101.4
Rio Grande (OH) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-04-30 |
Meet results →
|
Women's 800 Meters |
2:47.1 |
6th
· 4th on team |
— |
— |
|
| 2016-04-30 |
Meet results →
|
Women's 1500 Meters |
5:36.11 |
5th
· 3rd on team |
— |
— |
|
| 2016-04-22 |
Meet results →
|
Women's 800 Meters |
2:32.13 |
11th
· 3rd on team |
— |
— |
SR
|
| 2016-04-15 |
Meet results →
|
Women's 800 Meters |
2:38.43 |
26th
· 4th on team |
— |
— |
|
| 2016-04-15 |
Meet results →
|
Women's 1500 Meters |
5:22.75 |
30th
· 3rd on team |
— |
— |
★PR
SR
|
| 2016-04-08 |
Meet results →
|
Women's 1500 Meters |
5:32.14 |
20th
· 1st on team |
— |
— |
|
| 2016-04-02 |
Meet results →
|
Women's 1500 Meters |
5:28.5 |
22nd
· 3rd on team |
— |
— |
PR
SR
|
| 2016-03-25 |
Meet results →
|
Women's 800 Meters |
2:35.58 |
10th
· 3rd on team |
— |
— |
SR
|
| 2016-03-11 |
Meet results →
|
Women's 3000 Meters |
12:31.73 |
32nd
· 3rd on team |
— |
— |
★PR
SR
|
| 2016-02-20 |
Rick Meindl Last Call
|
1000m |
3:21.57 |
9th
· 1st on team |
102.9 |
-0.030 |
★PR
SR
RSR
|
| 2016-02-05 |
Cedarville Collegiate Indoor Invite
|
1mile |
5:54.25 |
25th
· 3rd on team |
100.7 |
-0.035 |
★PR
SR
|
| 2016-01-29 |
Meet results →
|
Women's 1000 Meters |
3:24.52 |
10th
· 1st on team |
— |
— |
SR
|
| 2016-01-16 |
Otterbein Invitational
|
1000m |
3:25.26 |
3rd
· 1st on team |
100.7 |
-0.033 |
PR
SR
RSR
|
2015 TF
104.2
Rio Grande (OH) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-08 |
Meet results →
|
Women's 1500 Meters |
5:29.57 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2015-04-25 |
Meet results →
|
Women's 800 Meters |
2:34.35 |
4th
· 3rd on team |
— |
— |
|
| 2015-04-17 |
Centre Twilight
|
400m |
1:06.25 |
22nd
· 3rd on team |
— |
-0.034 |
★PR
SR
|
| 2015-04-11 |
All-Ohio Track & Field Championship
|
800m |
2:31.18 |
38th
· 3rd on team |
104.2 |
-0.030 |
PR
SR
RSR
|
| 2015-02-14 |
Meet results →
|
Women's 800 Meters |
2:34.14 |
3rd
· 2nd on team |
— |
— |
SR
|
| 2015-01-30 |
Meet results →
|
Women's 800 Meters |
2:35.62 |
12th
· 2nd on team |
— |
— |
SR
|
| 2015-01-17 |
Meet results →
|
Women's 1000 Meters |
3:24.19 |
12th
· 1st on team |
— |
— |
★PR
SR
|
2014 TF
—
Rio Grande (OH) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-02 |
Meet results →
|
Women's 800 Meters |
2:30.93 |
10th
· 1st on team |
— |
— |
|
| 2014-04-25 |
Meet results →
|
Women's 800 Meters |
2:29.25 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-04-12 |
Meet results →
|
Women's 800 Meters |
2:33.06 |
31st
· 1st on team |
— |
— |
|
| 2014-04-05 |
Meet results →
|
Women's 800 Meters |
2:32.62 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2014-03-14 |
Meet results →
|
Women 800m Run Open |
2:33.45 |
17th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-02-22 |
Meet results →
|
Women's 800 Meters |
2:37.2 |
14th
· 1st on team |
— |
— |
|
| 2014-02-07 |
Meet results →
|
Women's 800 Meters |
2:34.24 |
7th
· 1st on team |
— |
— |
PR
SR
|
| 2014-01-25 |
Meet results →
|
Women's 800 Meters |
2:36.78 |
11th
· 1st on team |
— |
— |
PR
SR
|
| 2014-01-18 |
Meet results →
|
Women's 800 Meters |
2:39.42 |
12th
· 1st on team |
— |
— |
PR
SR
|