Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Starlight Theatre | 8000m | 27:00.5 | 14th · 2nd on team | 111.3 | -0.098 | ★CR SR CSR RSR |
| 2016-10-08 | Cow Creek Park | 8000m | 27:25.5 | 26th · 4th on team | 106.3 | -0.130 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 26:38.8 | 158th · 1st on team | 107.1 | -0.143 | ★CR CSR |
| 2015-11-07 | William Penn University | 8000m | 26:33.1 | 2nd · 1st on team | 113.1 | -0.083 | ★CR CSR |
| 2015-10-10 | Crow Creek Park | 8000m | 26:06 | 2nd · 1st on team | 110.3 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 26:50.6 | 28th · 1st on team | 105.4 | -0.142 | ★CR SR CSR |
| 2015-09-12 | Morgan Creek Park | 6437m | 21:46.7 | 1st · 1st on team | 114.4 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 8000m | 29:35.1 | 302nd · 2nd on team | 99.0 | -0.119 | ★CR CSR |
| 2014-11-08 | MCC Championship Meet | 8000m | 27:27.9 | 5th · 2nd on team | 121.4 | — | ★CR SR CSR RSR |
| 2014-09-26 | Saukie Golf Course | 8000m | 27:55 | 171st · 2nd on team | 102.8 | -0.139 | ★CR CSR |
| 2014-09-13 | Viterbo | 8000m | 27:34.1 | 6th · 2nd on team | 108.9 | -0.100 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 8000m | 26:52 | 216th · 3rd on team | 124.1 | — | ★CR ★R CSR RSR |
| 2013-11-09 | Jones Park | 8000m | 28:31 | 7th · 3rd on team | 107.3 | -0.082 | ★CR CSR |
| 2013-10-26 | Aquinas College | 8000m | 26:38.3 | 72nd · 3rd on team | 106.8 | -0.143 | PR ★CR SR CSR |
| 2013-10-12 | Noelridge Park | 8000m | 27:27.5 | 6th · 3rd on team | 107.6 | -0.119 | ★CR CSR |
| 2013-10-05 | Rim Rock Farm Collegiate Classic | 8000m | 27:15.7 | 51st · 3rd on team | 122.3 | — | PR ★CR R SR CSR RSR |
| 2013-09-20 | Ewing Park | 8000m | 27:35 | 15th · 3rd on team | 107.3 | -0.113 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Morgan Creek | 6437m | 22:35.1 | 4th · 3rd on team | 86.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | Meet results → | Men's Marathon | 3:02:43.3 | 24th · 1st on team | — | — | SR |
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 10-km | 33:45.02 | 2nd · 2nd on team | 103.2 | -0.016 | |
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 5000m | 15:45.69 | 1st · 1st on team | 108.9 | -0.016 | SR RSR |
| 2017-04-22 | Rittgers Invitational | 10-km | 33:00.07 | 1st · 1st on team | 104.1 | -0.033 | ★PR SR |
| 2017-04-01 | Wartburg Outdoor Select | 5000m | 15:47.81 | 5th · 2nd on team | 106.9 | -0.028 | SR RSR |
| 2017-02-18 | Wartburg Invite | 5000m | 16:01.48 | 1st · 1st on team | 104.9 | -0.046 | SR |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 5000m | 16:04 | 8th · 1st on team | 104.5 | -0.047 | SR RSR |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 3000m | 9:08.9 | 5th · 2nd on team | 105.0 | -0.047 | ★PR SR RSR |
| 2017-02-04 | Grinnell Invite | 5000m | 16:05.92 | 7th · 3rd on team | 104.3 | -0.046 | SR RSR |
| 2017-01-21 | Chelsey M. Henkenius Open | 3000m | 9:24.94 | 5th · 1st on team | 102.1 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's Marathon | 2:45:46.1 | 10th · 1st on team | — | — | ★PR SR |
| 2016-05-13 | UW-La Crosse Eagle Open | 1500m | 4:14.65 | 12th · 1st on team | 104.3 | -0.041 | SR |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 15:38.63 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 34:03.89 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Jim Dutcher Memorial | 10-km | 33:12.51 | 2nd · 1st on team | 103.6 | -0.027 | PR SR |
| 2016-04-02 | Ashford University Spring Classic | 5000m | 16:25 | 2nd · 2nd on team | 108.1 | +0.016 | RSR |
| 2016-02-13 | Heart of America Athletic Conference | 1mile | 4:33.15 | 5th · 2nd on team | 106.8 | -0.034 | ★PR SR RSR |
| 2016-02-13 | Heart of America Athletic Conference | 5000m | 15:52.7 | 2nd · 1st on team | 106.8 | -0.034 | |
| 2016-02-13 | Heart of America Athletic Conference | 3000m | 9:09.87 | 2nd · 1st on team | 106.1 | -0.034 | PR SR |
| 2016-02-06 | Grinnell Indoor Invitational | 5000m | 15:44.65 | 5th · 1st on team | 106.4 | -0.046 | ★PR SR RSR |
| 2016-01-30 | Dutch Athletics classic | 3000m | 9:19.91 | 3rd · 2nd on team | 104.3 | -0.033 | RSR |
| 2016-01-30 | Dutch Athletics classic | 1mile | 4:40.43 | 6th · 2nd on team | 104.2 | -0.033 | PR SR |
| 2016-01-16 | Sol Butler Classic | 3000m | 9:16.01 | 5th · 2nd on team | 104.0 | -0.042 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Dr. Keeler | 5000m | 15:50.54 | 48th · 1st on team | 104.9 | -0.042 | PR SR |
| 2015-04-30 | Meet results → | Men's 1500 Meters | 4:13.84 | 5th · 1st on team | — | — | ★PR SR |
| 2015-04-30 | Meet results → | Men's 5000 Meters | 15:51.42 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Men's 10,000 Meters | 34:04.52 | 1st · 1st on team | — | — | PR SR |
| 2015-04-25 | Dr. Tucker Open | 1500m | 4:14.56 | 3rd · 1st on team | 105.7 | -0.036 | ★PR SR RSR |
| 2015-04-10 | Meet results → | Men's 10,000 Meters | 34:22.3 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men's 5000 Meters | 16:04.63 | 4th · 1st on team | — | — | |
| 2015-03-21 | Meet results → | Men's 5000 Meters | 15:57.96 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:18.18 | 1st · 1st on team | — | — | PR SR |
| 2015-02-21 | Wartburg Invite | 3000m | 9:15.49 | 4th · 1st on team | 103.9 | -0.046 | PR SR RSR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:24.93 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:22.46 | 2nd · 1st on team | — | — | |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:31.32 | 9th · 1st on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 800 Meters | 2:15.83 | 18th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 5000 Meters | 16:12.52 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 10,000 Meters | 35:28.14 | 4th · 2nd on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Men's 5000 Meters | 16:16.03 | 2nd · 2nd on team | — | — | |
| 2014-04-24 | Meet results → | Men's 5000 Meters | 16:03.86 | 30th · 2nd on team | — | — | PR SR |
| 2014-04-10 | Meet results → | Men's 10,000 Meters | 35:51.5 | 4th · 2nd on team | — | — | PR SR |
| 2014-04-10 | Meet results → | Men's 5000 Meters | 16:46.39 | 9th · 2nd on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:24.46 | 6th · 3rd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:30.49 | 5th · 2nd on team | — | — | |
| 2014-03-22 | Rhodes Invitational | 800m | 2:07.37 | 26th · 2nd on team | 100.8 | -0.034 | ★PR SR |
| 2014-03-22 | Rhodes Invitational | 5000m | 16:31.38 | 24th · 2nd on team | 102.0 | -0.034 | |
| 2014-02-22 | Wartburg Invite | 3000m | 9:19.65 | 7th · 2nd on team | 103.0 | -0.046 | |
| 2014-02-14 | MCC Conference Championship | 1mile | 4:41.18 | 8th · 3rd on team | 102.7 | -0.037 | PR SR RSR |
| 2014-02-14 | MCC Conference Championship | 5000m | 16:09.35 | 2nd · 2nd on team | 103.2 | -0.037 | PR SR RSR |
| 2014-02-14 | MCC Conference Championship | 3000m | 9:19.38 | 3rd · 2nd on team | 103.3 | -0.037 | PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:45.85 | 16th · 3rd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:36.2 | 7th · 2nd on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 5000 Meters | 16:21.89 | 3rd · 2nd on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:11.9 | 10th · 1st on team | — | — | ★PR SR |