Racecast

Jake Sherer

Mount Vernon Nazarene (Ohio) (OH) · Jr · NAIANCCAA NATIONAL · Compare head to head

Athlete rating 110.0 2017 TF season
Best race 121.0 XC
Races 56
Seasons 5 2013 — 2017

RankedNation #3685·NAIA #255·NCCAA NATIONAL #93·OH #175·Team #2 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 15 races in 2016

Rating scale ?

Cross Country

2016 XC 103.3

Mount Vernon Nazarene (Ohio) (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Riverside Park 8000m 27:18.1 109th · 4th on team 104.2 -0.167 ★CR CSR
2016-10-14 Wilmington College 8000m 26:49.1 81st · 4th on team 105.6 -0.155 ★PR ★CR SR CSR
2016-09-30 Elvin R. King Cross Country Course 8000m 28:01 47th · 3rd on team 103.1 -0.145 ★CR CSR
2016-09-17 Otterbein College 8000m 28:59.4 50th · 4th on team 100.2 -0.139 ★CR CSR
2016-09-09 Indiana Wesleyan 8000m 27:58.7 31st · 4th on team 100.5 -0.164 ★CR SR CSR
2016-09-01 Kenyon College 5000m 17:12.2 6th · 3rd on team 106.2 -0.107 SR CSR RSR

2015 XC 103.7

Mount Vernon Nazarene (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Huntington University 8000m 28:47.8 64th · 7th on team 99.2 -0.140 ★CR CSR
2015-09-19 Otterbein University 8000m 28:04.2 64th · 5th on team 104.3 -0.133 ★CR SR CSR
2015-09-12 Kenyon College 5000m 17:09 33rd · 5th on team 105.9 -0.107 ★PR ★CR SR CSR RSR
2015-09-05 LIberty Park 8000m 28:56.7 48th · 7th on team 105.3 -0.127 ★CR SR CSR RSR

2014 XC 112.0

Mount Vernon Nazarene (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Crossroads League Cross Country Championships 8000m 28:10.6 53rd · 3rd on team 120.0 — ★CR CSR
2014-10-25 Aquinas College 8000m 28:27 150th · 3rd on team 100.3 -0.159 ★CR CSR
2014-10-17 Jenna Strong CC Invitational - Wilmington College 8000m 27:56.3 120th · 4th on team 121.0 — PR ★CR ★R SR CSR RSR
2014-10-03 Cedarville U. 8000m 29:22 376th · 6th on team 97.9 -0.147 ★CR CSR
2014-09-20 Otterbein Invitational 7998m 29:32.3 52nd · 6th on team 114.5 — ★PR ★CR SR CSR
2014-09-06 OWU Invitational 8000m 28:34.2 38th · 2nd on team 118.4 — ★CR R SR CSR RSR

2013 XC 105.6

Mount Vernon Nazarene (Ohio) (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Elvin R. King Cross Country Course 8000m 29:04.1 135th · 4th on team 98.9 -0.145 CR CSR
2013-11-09 Grace College 8000m 29:40.5 67th · 3rd on team 99.9 -0.127 ★CR CSR
2013-10-26 Aquinas College 8000m 29:07.3 250th · 4th on team 97.2 -0.159 CR CSR
2013-10-18 Wilmington College 8000m 28:25.2 183rd · 2nd on team 100.7 -0.155 PR CR SR CSR
2013-10-04 Elvin R. King Cross Country Course 8000m 29:50.3 64th · 3rd on team 96.9 -0.145 CR CSR
2013-09-21 Otterbein Invitational 8000m 28:48.4 86th · 2nd on team 117.4 — PR ★CR R SR CSR RSR
2013-09-07 Ohio Wesleyan/GLCA Invitational 8000m 29:06.7 71st · 2nd on team 117.0 — PR ★CR R SR CSR RSR
2013-08-30 Kenyon Quad 5000m 17:44.3 10th · 2nd on team 116.6 — PR ★CR R SR CSR RSR

Track & Field

2017 TF 106.8

Mount Vernon Nazarene (Ohio) (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Crossroads League Championships 800m 1:56.1 3rd · 1st on team 111.6 -0.025 RSR
2017-04-22 Kenyon Spring Invitational 1500m 4:18.29 6th · 2nd on team 103.5 -0.032 ★PR SR
2017-04-22 Kenyon Spring Invitational 800m 2:01.76 2nd · 1st on team 106.2 -0.032
2017-04-08 OWU Marv Frye Invitational 800m 1:55.78 1st · 1st on team 110.1 -0.036 ★PR SR RSR
2017-04-08 OWU Marv Frye Invitational 200m 24.1 26th · 5th on team — -0.036 ★PR SR
2017-04-01 Wooster Invitational 800m 1:59.55 3rd · 1st on team 108.9 -0.026
2017-03-25 Cedarville Yellow Jacket Collegiate Outdoor Open 800m 1:58.2 6th · 1st on team 109.9 -0.020 SR RSR
2017-03-10 Meet results → Men's 800 Meters 1:58.35 6th · 1st on team — — SR
2017-03-10 Meet results → Men's Mile 4:40.34 31st · 2nd on team — — ★PR SR
2017-02-17 Meet results → Men's 600 Meters 1:25.13 5th · 1st on team — — ★PR SR
2017-02-17 Meet results → Men's 800 Meters 2:01.98 10th · 1st on team — — SR
2017-02-04 Bob Shannon Indoor Invitational 800m 2:03.53 11th · 1st on team 105.0 -0.040 SR RSR
2017-01-21 Lid Lifter 800m 2:04.38 3rd · 1st on team 104.3 -0.040 SR RSR
2017-01-13 Ron Althoff Classic 1mile 4:47.97 8th · 3rd on team 101.3 -0.035 SR RSR

2016 TF 104.8

Mount Vernon Nazarene (Ohio) (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Crossroads League Championships 800m 1:56.42 6th · 1st on team 110.5 -0.031 PR SR RSR
2016-04-23 Meet results → Men's 800 Meters 1:56.83 1st · 1st on team — — ★PR SR
2016-04-15 Meet results → Men's 800 Meters 1:58.43 1st · 1st on team — — PR SR
2016-04-01 Meet results → Men's 800 Meters 2:02.11 3rd · 1st on team — — SR
2016-03-26 Meet results → Men's 1500 Meters 4:13.12 10th · 1st on team — — ★PR SR
2016-03-26 Meet results → Men's 800 Meters 2:03.2 14th · 1st on team — — SR
2016-03-11 Meet results → Men 800m Run 2:01.5 5th · 1st on team — — ★PR SR
2016-02-26 Denison Last Chance 1mile 4:41.17 17th · 1st on team 103.1 -0.040 ★PR SR
2016-02-20 Kenyon Classic 800m 2:01.01 1st · 1st on team 106.6 -0.045 PR SR RSR
2016-02-05 Bob Shannon Invitational 800m 2:05.32 14th · 1st on team 103.4 -0.040 PR SR RSR
2016-01-29 Meet results → Men's 600 Meters 1:26.11 5th · 1st on team — — PR SR
2016-01-15 OWU Triangular 500m 1:12.7 3rd · 1st on team — -0.035 ★PR SR
2016-01-15 OWU Triangular 800m 2:09.83 3rd · 1st on team 100.3 -0.035 PR SR RSR

2015 TF —

Mount Vernon Nazarene (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Men's 800 Meters 2:06.15 18th · 1st on team — —
2015-04-18 Meet results → Men's 800 Meters 2:00.28 7th · 1st on team — — PR SR
2015-04-03 Meet results → Men's 800 Meters 2:03.42 5th · 1st on team — — PR SR
2015-02-27 Meet results → Men's 800 Meters 2:08.97 11th · 1st on team — — PR SR
2015-02-21 Meet results → Men's 400 Meters 56.28 20th · 1st on team — — ★PR SR