Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 24:10 | 97th · 6th on team | 108.7 | +7.7% | ★PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 24:20.7 | 23rd · 5th on team | 109.7 | +3.9% | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 22:14.2 | 81st · 6th on team | 112.6 | -1.4% | ★PR ★CR SR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 22:22.8 | 67th · 4th on team | 115.3 | +1.3% | ★CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 17:57.6 | 77th · 5th on team | 116.0 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2010-09-29 | Community Park at Winterplace | 5000m | 22:15 | 24th · 7th on team | 110.5 | -2.8% | PR ★CR SR CSR |
| 2010-09-25 | Fort Washington Park | 5000m | 23:04 | 17th · 5th on team | 111.6 | +0.9% | PR ★CR SR CSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 23:46.8 | 15th · 5th on team | 111.8 | +5.1% | ★CR CSR RSR |
| 2010-09-11 | Gettysburg Area HS | 5000m | 23:21 | 12th · 1st on team | 107.1 | -1.8% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 25:09 | 40th · 4th on team | 101.8 | -1.4% | CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 18:05.4 | 25th · 2nd on team | 114.9 | +2.4% | PR CR R SR CSR RSR |
| 2009-09-30 | Sherwood High School | 5000m | 23:48 | 15th · 4th on team | 110.6 | +2.9% | ★CR R SR CSR RSR |
| 2009-09-16 | Cabin John Park | 5000m | 31:32 | 30th · 8th on team | — | +4.2% | ★CR CSR |
| 2009-09-11 | Centennial HS | 5000m | 25:13.8 | 21st · 3rd on team | 107.3 | +2.9% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 23:08 | 20th · 4th on team | 108.6 | -1.4% | PR CR R SR CSR RSR |
| 2008-10-07 | Lake Needwood Regional Park | 5000m | 24:22.2 | 26th · 14th on team | 107.3 | +1.9% | PR ★CR R SR CSR RSR |
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 27:51.7 | 8th · 8th on team | 93.0 | +0.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 3A State Track & Field Championships | pv | 9-06.00 | — | — | -1.5% | |
| 2011-05-19 | MD Class 3A West Regional Championship | pv | 9-01.00 | — | — | 0.0% | |
| 2011-05-19 | MD Class 3A West Regional Championship | 300mh | 49.94 | 8th · 1st on team | — | 0.0% | ★PR SR |
| 2011-05-18 | MD Class 3A West Regional Championship | pv | 9-01.00 | — | — | 0.0% | |
| 2011-05-10 | Montgomery County Championship Meet | pv | 9-06.00 | — | — | +0.8% | |
| 2011-05-10 | Montgomery County Championship Meet | 300mh | 50.98 | 11th · 1st on team | — | +0.8% | |
| 2011-05-06 | Manchester Valley Invite | pv | 9-00.00 | — | — | -0.9% | |
| 2011-05-06 | Manchester Valley Invite | 300mh | 50.16 | 2nd · 1st on team | — | -0.9% | SR |
| 2011-05-03 | Oakdale Invite | pv | 9-00.00 | — | — | -0.7% | |
| 2011-05-03 | Oakdale Invite | 100mh | 16.82 | 2nd · 1st on team | — | -0.7% | SR |
| 2011-05-03 | Oakdale Invite | 300mh | 52.94 | 1st · 1st on team | — | -0.7% | |
| 2011-04-06 | Northwest @ Damascus | 100mh | 20.14 | 2nd · 2nd on team | — | +1.5% | |
| 2011-04-06 | Northwest @ Damascus | 300mh | 53.34 | 1st · 1st on team | — | +1.5% | |
| 2011-03-30 | Damascus @ Rockville | 100mh | 17.14 | 1st · 1st on team | — | +1.9% | SR |
| 2011-03-30 | Damascus @ Rockville | 300mh | 51.14 | 1st · 1st on team | — | +1.9% | SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | pv | 9-06.00 | — | — | -1.4% | |
| 2011-02-09 | MPSSAA 3A West Region Championships | pv | 8-06.00 | — | — | +2.6% | |
| 2011-01-24 | Montgomery County Championships | 55mh | 9.51 | 19th · 1st on team | — | -1.4% | SR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | pv | 9-00.00 | — | — | -0.6% | |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 55mh | 9.61 | 7th · 1st on team | — | -0.6% | SR |
| 2011-01-08 | Montgomery Invitational | pv | 9-00.00 | — | — | -1.4% | |
| 2011-01-08 | Meet results → | Women's Pole Vault | 9' 0" | — | — | — | |
| 2011-01-08 | Montgomery Invitational | 55mh | 9.63 | 32nd · 1st on team | — | -1.4% | |
| 2010-12-27 | Mountain Express Holiday Open | pv | 9-00.00 | — | — | -0.6% | |
| 2010-12-27 | Mountain Express Holiday Open | 55mh | 9.62 | 3rd · 1st on team | — | -0.6% | SR |
| 2010-12-22 | MCPS Developmental #1 | 55mh | 10.05 | 12th · 1st on team | — | -1.4% | |
| 2010-12-22 | MCPS Developmental #1 | 55m | 8.45 | 36th · 2nd on team | — | -1.4% | ★PR SR |
| 2010-12-17 | Hagerstown CC HS Invitational | pv | 9-00.00 | — | — | -0.6% | |
| 2010-12-17 | Hagerstown CC HS Invitational | 55mh | 9.75 | 2nd · 1st on team | — | -0.6% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Maryland 3A West Region Championship | pv | 7-04.00 | — | — | +0.2% | |
| 2010-05-19 | Maryland 3A West Region Championship | tj | 29-06.50 | — | — | +0.2% | |
| 2010-05-19 | Maryland 3A West Region Championship | 300mh | 50.13 | 11th · 2nd on team | — | +0.2% | PR SR |
| 2010-05-19 | Maryland 3A West Region Championship | 100mh | 18.01 | 23rd · 1st on team | — | +0.2% | |
| 2010-05-12 | Race results → | pv | 9-00.00 | — | — | — | |
| 2010-05-12 | Race results → | tj | 27-06.00 | — | — | — | |
| 2010-05-12 | Race results → | 300mh | 50.68 | 13th · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 100mh | 17.96 | 29th · 1st on team | — | — | |
| 2010-05-01 | Hornets Invitational | tj | 30-08.50 | — | — | +1.5% | |
| 2010-05-01 | Hornets Invitational | 100mh | 17.9 | 6th · 1st on team | — | +1.5% | |
| 2010-05-01 | Hornets Invitational | 300mh | 52 | 10th · 3rd on team | — | +1.5% | |
| 2010-04-27 | Magruder,Einstein @ Damascus | tj | 30-11.00 | — | — | +1.9% | |
| 2010-04-27 | Magruder,Einstein @ Damascus | 300mh | 51.04 | 4th · 3rd on team | — | +1.9% | PR SR |
| 2010-04-27 | Magruder,Einstein @ Damascus | 100mh | 16.04 | 1st · 1st on team | — | +1.9% | ★PR SR |
| 2010-04-10 | Race results → | tj | 29-11.25 | — | — | — | |
| 2010-04-10 | Race results → | pv | 8-06.00 | — | — | — | |
| 2010-04-10 | Race results → | 100mh | 18.52 | 13th · 2nd on team | — | — | |
| 2010-04-10 | Race results → | 100mh | 18.33 | 10th · 1st on team | — | — | |
| 2010-03-24 | Race results → | hj | 4-02.00 | — | — | — | |
| 2010-03-24 | Race results → | tj | 31-06.00 | — | — | — | |
| 2010-03-24 | Race results → | 300mh | 52.04 | 2nd · 2nd on team | — | — | PR SR |
| 2010-03-24 | Race results → | 100mh | 18.14 | 1st · 1st on team | — | — | |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | tj | 32-03.25 | — | — | +2.2% | |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 100mh | 17.74 | 2nd · 1st on team | — | +2.2% | PR SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | pv | 8-06.00 | — | — | -1.4% | |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 55mh | 9.81 | 15th · 2nd on team | — | -1.4% | |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 55mh | 9.46 | 12th · 1st on team | — | -1.4% | ★PR SR |
| 2010-01-25 | Montgomery County Championships | tj | 30-06.00 | — | — | -1.4% | |
| 2010-01-25 | Montgomery County Championships | 55mh | 9.76 | 23rd · 1st on team | — | -1.4% | PR SR |
| 2010-01-13 | DCIAA HS Indoor Invitational | tj | 31-05.50 | — | — | -1.4% | |
| 2010-01-13 | DCIAA HS Indoor Invitational | 55mh | 9.88 | 8th · 1st on team | — | -1.4% | PR SR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 55mh | 10.03 | 11th · 2nd on team | — | -1.4% | |
| 2010-01-09 | Montgomery Invitational | pv | NH | — | — | -1.4% | |
| 2009-12-11 | Race results → | pv | 6-06.00 | — | — | — | |
| 2009-12-11 | Race results → | 55mh | 12.17 | 26th · 1st on team | — | — | SR |
| 2009-12-05 | Meet results → | Women's Pole Vault | 7' 0" | — | — | — | |
| 2009-12-05 | Meet results → | Women's 55 Hurdles | 11.14 | 7th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | 3A West Reginal Meet @ Einstein (Day 1) | 100mh | 18.53 | 7th · 2nd on team | — | -0.3% | PR SR |
| 2009-05-09 | Montgomery County Championships 'B' | tj | 28-06.25 | — | — | +0.9% | |
| 2009-05-09 | Montgomery County Championships 'B' | 300mh | 54.24 | 4th · 1st on team | — | +0.9% | |
| 2009-04-28 | Seneca Valley, Damascus@ Poolesville | tj | 29-02.75 | — | — | +2.4% | |
| 2009-04-28 | Seneca Valley, Damascus@ Poolesville | 300mh | 53.24 | 3rd · 2nd on team | — | +2.4% | PR SR |
| 2009-04-28 | Seneca Valley, Damascus@ Poolesville | 100mh | 23.94 | 4th · 2nd on team | — | +2.4% | |
| 2009-04-18 | Harry Green Invitational | pv | 7-06.00 | — | — | 0.0% | |
| 2009-04-18 | Harry Green Invitational | 100mh | 19.36 | 22nd · 3rd on team | — | 0.0% | PR SR |
| 2009-02-17 | Maryland 3A Indoor State Championships | pv | 7-06.00 | — | — | -1.4% | |
| 2009-02-04 | 3A West Region Meet | pv | 7-00.00 | — | — | +2.6% | |
| 2009-02-04 | 3A West Region Meet | 55mh | 12.01 | 19th · 1st on team | — | +2.6% | |
| 2009-01-17 | Dickinson High Schoo Invitational | hj | 4-00.00 | — | — | -0.6% | |
| 2009-01-17 | Dickinson High Schoo Invitational | pv | NH | — | — | -0.6% | |
| 2009-01-17 | Dickinson High Schoo Invitational | lj | 12-00.00 | — | — | -0.6% | |
| 2009-01-17 | Dickinson High Schoo Invitational | 55mh | 11.59 | 32nd · 3rd on team | — | -0.6% | |
| 2008-12-27 | Mt. Express Invitational | hj | 4-00.00 | — | — | -0.6% | |
| 2008-12-27 | Mt. Express Invitational | 55mh | 11.54 | 9th · 1st on team | — | -0.6% | PR SR |
| 2008-12-06 | Race results → | hj | 4-00.00 | — | — | — | |
| 2008-12-06 | Race results → | lj | 10-05.50 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Race results → | 100mh | 20.74 | 33rd · 3rd on team | — | — | |
| 2008-05-10 | Race results → | 100mh | 20.67 | 29th · 3rd on team | — | — | PR SR |
| 2008-05-10 | Race results → | 300mh | 56.54 | 17th · 2nd on team | — | — | PR SR |