Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 22:02.8 | 79th · 5th on team | 116.5 | -0.014 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 22:43.4 | 82nd · 5th on team | 114.4 | -0.005 | ★CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 17:41.6 | 64th · 4th on team | 115.1 | -0.026 | ★PR ★CR SR CSR |
| 2010-09-29 | Community Park at Winterplace | 5000m | 21:04 | 13th · 3rd on team | 115.7 | -0.060 | ★PR ★CR SR CSR |
| 2010-09-25 | Fort Washington Park | 5000m | 21:51 | 6th · 2nd on team | 117.1 | -0.022 | SR CSR RSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 24:13.8 | 18th · 6th on team | 113.0 | +0.053 | ★CR CSR RSR |
| 2010-09-11 | Gettysburg Area HS | 5000m | 22:22 | 118th · 4th on team | 108.6 | -0.070 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 24:24 | 71st · 6th on team | 110.3 | +0.063 | ★PR ★CR SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 22:36 | 14th · 5th on team | 119.8 | +0.035 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 22:25 | 61st · 6th on team | 117.2 | -0.014 | CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 25:55 | 66th · 7th on team | 103.0 | +0.009 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 18:38.1 | 110th · 7th on team | 109.0 | -0.026 | PR CR SR CSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 22:23 | 17th · 5th on team | 119.5 | +0.016 | ★CR CSR |
| 2009-09-26 | Fort Washington Park | 5000m | 21:20 | 5th · 4th on team | 118.6 | -0.022 | PR ★CR SR CSR |
| 2009-09-11 | Centennial HS | 5000m | 23:42 | 43rd · 6th on team | 116.9 | +0.027 | ★CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 21:26.6 | 25th · 4th on team | 120.7 | -0.021 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 23:51.9 | 9th · 1st on team | 107.9 | -0.014 | CR CSR |
| 2008-10-07 | Lake Needwood Regional Park | 5000m | 23:25 | 19th · 11th on team | 113.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 23:48 | 49th · 11th on team | 104.2 | -0.060 | PR CR R SR CSR RSR |
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 25:06.4 | 4th · 4th on team | 100.7 | -0.041 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 3A West Regional Championships | 400m | 1:02.86 | 6th · 1st on team | — | -0.029 | |
| 2012-05-09 | Montgomery County A Championships | 400m | 1:01.46 | 7th · 1st on team | — | -0.023 | SR |
| 2012-05-09 | Montgomery County A Championships | 200m | 27.58 | 21st · 1st on team | — | -0.023 | |
| 2012-05-04 | Maverick Invitational | 200m | 27.49 | 7th · 1st on team | — | -0.041 | SR |
| 2012-02-08 | Maryland Class 3A West Regional Championships | 55m | 7.77 | 19th · 1st on team | — | -0.045 | |
| 2012-02-08 | Maryland Class 3A West Regional Championships | 300m | 45.22 | 13th · 1st on team | — | -0.045 | |
| 2012-01-23 | Montgomery County Championships | 500m | 1:29.65 | 27th · 2nd on team | — | -0.045 | |
| 2012-01-07 | Montgomery Invitational | 300m | 44.23 | 25th · 1st on team | — | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | 500m | 1:23.83 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2011-12-28 | MCPS Meet #2 | 55m | 7.6 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2011-12-13 | MCPS Meet #1 | 55m | 7.71 | 7th · 1st on team | — | -0.045 | SR |
| 2011-12-13 | MCPS Meet #1 | 300m | 43.52 | 8th · 1st on team | — | -0.045 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | MD Class 3A West Regional Championship | lj | 14-09.00 | — | — | -0.029 | |
| 2011-05-03 | Oakdale Invite | lj | 15-07.25 | — | — | -0.040 | |
| 2011-04-06 | Northwest @ Damascus | lj | 15'11 | — | — | -0.019 | |
| 2011-04-06 | Northwest @ Damascus | 100m | 13.44 | 1st · 1st on team | — | -0.019 | SR |
| 2011-04-06 | Northwest @ Damascus | 400m | 1:00.34 | 1st · 1st on team | — | -0.019 | SR |
| 2011-04-02 | Quince Orchard Cougar Relays | lj | 16-00.00 | — | — | -0.020 | |
| 2011-03-30 | Damascus @ Rockville | lj | 14-09.00 | — | — | -0.018 | |
| 2011-03-26 | Patriot Invitational | lj | 15-06.25 | — | — | -0.035 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 300m | 42.67 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2011-02-09 | MPSSAA 3A West Region Championships | 300m | 44.84 | 2nd · 1st on team | — | -0.008 | |
| 2011-02-09 | MPSSAA 3A West Region Championships | 55m | 7.83 | 10th · 2nd on team | — | -0.008 | |
| 2011-02-09 | MPSSAA 3A West Region Championships | 55m | 7.75 | 8th · 1st on team | — | -0.008 | |
| 2011-01-24 | Montgomery County Championships | 55m | 7.8 | 24th · 1st on team | — | -0.045 | |
| 2011-01-24 | Montgomery County Championships | 300m | 43.6 | 8th · 1st on team | — | -0.045 | SR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | lj | 14-07.00 | — | — | -0.036 | |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 200m | 27.46 | 3rd · 1st on team | — | -0.036 | SR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 400m | 1:02.49 | 4th · 1st on team | — | -0.036 | |
| 2011-01-08 | Montgomery Invitational | 55m | 7.69 | 29th · 1st on team | — | -0.045 | SR |
| 2011-01-08 | Montgomery Invitational | 400m | 1:01.1 | 8th · 1st on team | — | -0.045 | SR |
| 2010-12-22 | MCPS Developmental #1 | lj | 16-07.00 | — | — | -0.045 | |
| 2010-12-17 | Hagerstown CC HS Invitational | 55m | 7.72 | 1st · 1st on team | — | -0.039 | SR |
| 2010-12-17 | Hagerstown CC HS Invitational | 300m | 43.62 | 1st · 1st on team | — | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 400m | 58.8 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2010-05-19 | Maryland 3A West Region Championship | lj | 15-07.00 | — | — | -0.030 | |
| 2010-05-19 | Maryland 3A West Region Championship | 400m | 59.44 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2010-05-12 | Race results → | lj | 15-02.75 | — | — | — | |
| 2010-05-01 | Hornets Invitational | lj | 16-06.00 | — | — | -0.019 | |
| 2010-04-27 | Magruder,Einstein @ Damascus | 400m | 1:01.14 | 1st · 1st on team | — | -0.017 | SR |
| 2010-04-10 | Race results → | lj | 14-10.75 | — | — | — | |
| 2010-04-10 | Race results → | 400m | 1:05.58 | 8th · 2nd on team | — | — | SR |
| 2010-03-24 | Race results → | 100m | 12.94 | 1st · 1st on team | — | — | |
| 2010-03-24 | Race results → | 400m | 1:05.84 | 1st · 1st on team | — | — | SR |
| 2010-03-24 | Race results → | 800m | 2:39 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | lj | 15-03.25 | — | — | -0.011 | |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 100m | 12.94 | 3rd · 2nd on team | — | -0.011 | SR |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 200m | 26.64 | 2nd · 1st on team | — | -0.011 | SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 55m | 7.72 | 13th · 1st on team | — | -0.045 | SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 300m | 43.55 | 6th · 2nd on team | — | -0.045 | SR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 300m | 45 | 9th · 2nd on team | — | -0.045 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 400m | 59.7 | 10th · 1st on team | — | -0.045 | PR SR |
| 2009-05-13 | 3A West Reginal Meet @ Einstein (Day 1) | 200m | 26.98 | 6th · 1st on team | — | -0.039 | |
| 2009-04-28 | Seneca Valley, Damascus@ Poolesville | 200m | 27.24 | 1st · 1st on team | — | -0.010 | |
| 2009-04-28 | Seneca Valley, Damascus@ Poolesville | 100m | 12.84 | 1st · 1st on team | — | -0.010 | ★PR SR |
| 2009-04-18 | Harry Green Invitational | 100m | 13.17 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2009-04-18 | Harry Green Invitational | 100m | 13.06 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2009-04-18 | Harry Green Invitational | 200m | 26.86 | 3rd · 2nd on team | — | -0.031 | |
| 2009-04-18 | Harry Green Invitational | 200m | 26.63 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2009-04-18 | Harry Green Invitational | 400m | 1:00.12 | 1st · 1st on team | — | -0.031 | PR SR |
| 2009-03-31 | Damascus vs Quince Orchard | 200m | 26.64 | 1st · 1st on team | — | -0.019 | PR SR |
| 2009-02-04 | 3A West Region Meet | 55m | 7.77 | 16th · 1st on team | — | -0.008 | |
| 2009-02-04 | 3A West Region Meet | 55m | 7.82 | 20th · 2nd on team | — | -0.008 | |
| 2009-02-04 | 3A West Region Meet | 300m | 45.1 | 5th · 1st on team | — | -0.008 | |
| 2009-01-26 | Race results → | 300m | 42.88 | 6th · 1st on team | — | — | PR SR |
| 2009-01-26 | Race results → | 55m | 7.66 | 19th · 1st on team | — | — | PR SR |
| 2009-01-17 | Dickinson High Schoo Invitational | 55m | 7.83 | 10th · 1st on team | — | -0.036 | |
| 2009-01-17 | Dickinson High Schoo Invitational | 400m | 1:05.04 | 6th · 1st on team | — | -0.036 | PR SR |
| 2009-01-17 | Dickinson High Schoo Invitational | 55m | 7.86 | 12th · 2nd on team | — | -0.036 | |
| 2009-01-17 | Dickinson High Schoo Invitational | 200m | 28.06 | 8th · 1st on team | — | -0.036 | PR SR |
| 2009-01-10 | Race results → | 55m | 7.81 | 40th · 1st on team | — | — | PR SR |
| 2008-12-27 | Mt. Express Invitational | 55m | 7.85 | 7th · 1st on team | — | -0.039 | PR SR |
| 2008-12-27 | Mt. Express Invitational | 300m | 44.15 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 400m | 1:05.89 | 29th · 2nd on team | — | -0.045 | PR SR |
| 2008-12-06 | Race results → | lj | ND | — | — | — |